Ready to Exhale: Stories of Perseverance for Mental Health

Chris shares her journey with depression and anxiety and offers help and hope for others with similar challenges.

Musea shares her struggles for mental health from her upbringing in a church/cult.  

Scott Geiselhart shares his journey with post-traumatic stress disorder (PTSD).  He now speaks around the nation about his experience with this disorder. His hope is to broaden awareness about PTSD so more people can find help and healing. Thank you for listening.  You can find more about Scott Geiselhart at www.seeingincoloragain.com. 

Julie shares her journey with bipolar, depression and anxiety. She refers to the organization NAMI: National Alliance on Mental Health that helped her find resources.  www.nami.org 

Erika kicks off this new podcast series with her story of obsessive compulsive disorder (OCD).  Thanks for listening.

4th grade students ask questions to Sonja Meintsma, Project Manager for Denver Metro Clean Cities Coalition and learn about current work and future goals for electrification in transportation in Colorado.  

Great questions, kids!

Thanks Sonja! 

'Your passion for the outdoors can help save it.'  That's a phrase I love from Protect Our Winters that is helping passionate outdoor people protect the places and lifestyles they love from climate change. They are a community of athletes, scientists, creatives, and business leaders advancing bi-partisan policies that protect our world today and for future generations.

Listen in!  Mario was great to chat with on this chilly afternoon in Nederland, CO.

It's super rewarding and fun to get involved.  

One organization to check into for tackling climate change is protectourwinters.org or by texting Act4POW to 65351.

Carbon farming (also called regenerative farming) restores soil biology, which naturally pulls tons of carbon (literally) out of the atmosphere, brings soil back to life, and replenishes nutrients making it a proven, impactful initiative towards solving global warming.

Zero Foodprint restaurants and other food businesses add a few cents per meal to help farmers implement carbon farming projects through grants from their Restore programs.

In their words... 'Let's eat our way out of the climate crisis. 

Learn more or become a participating restaurant at zerofoodprint.org.

Mrs. Gilson's 4th grade students at Rossman Elementary School in Detroit Lakes, MN interview a team of biologists with the Arizona Game and Fish Department.  These sharp students want to learn about the small, native fish of Arizona, where they live, and what is threatening them.  The students are out to discover what Arizona's native fish biologists are doing to protect these small fish and their habitat and grow their populations so we don't lose them off the Arizona landscape.

Arizona's native fish biologists with the Arizona Game and Fish Department share their love, dedication, and methods used for the protection of the small, native fish of Arizona that are struggling to exist in a changing environment.