REAL FCKN TALK

REAL FCKN TALK

By BrennaHealth & FitnessMental Health
Download on the App Store

REAL FCKN TALK episodes

  • The FCKN Crash with Heather O'Brien

    Episode One with Heather O'Brien


    ***DISCLAIMER: The purpose of this podcast is to start normalizing discussions of mental health. Although there can be advice given and ideas shared between interviewer and interviewees, please consult your own therapist in regards to your personal struggles. The information shared on this platform is strictly to open the door to these types of conversations, NOT to give any one person direct advice/guidance. Opinions stated are personal and not necessarily factual at all times.***

    50 min
  • Ep 0: What the fck am I doing?
    My name is Brenna Guinan. I'm a Rehabilitation and Mental Health Counselor. Working with clients I tend to hear "your life must be so perfect" and it got me thinking, why do we think anyone has a perfect life? My goal here is to create a platform where we can all let our walls down a little bit and open up about our perfectly imperfect lives. I'll interview people from different walks of life and talk about what grinds their gears and what they've been through. We've all been through shit, why not be REAL about it?
    1 min

About REAL FCKN TALK

From the publisher's feed

Let's be honest, we all have our shit. REAL FCKN TALK is dedicated to breaking down the walls of everyones "perfect" life. Host, Brenna Guinan, will have open and honest conversations with individuals about their mental health struggles, difficulties, and what the aftermath of it all looks like. They'll be asked the hard hitting questions no one wants to ask, but everyone wants to know. Join us for honest and relatable conversations with people from any and every background. We promise to always keep it 100% REAL.