REAL FCKN TALK

REAL FCKN TALK

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REAL FCKN TALK episodes

  • FCKN Photoshop with Cameron Rogers
    Today, I’m sitting down with Cameron Rogers, a blogger who makes healthy living approachable.
    Cameron is known for her podcast, Freckled Foodie & Friends, as well as posting delicious and easy recipes on her instagram. Recently, Cameron has become very outspoken about important topics like body positivity, the downside of using filters on social media, the #BLM movement, and marijuana consumption. Cameron has grown a tremendous following for always being open and honest with her followers.
    In this episode, we talk about
    •The negative effects of using filters on social media
    •Social media pressures as content creators
    •How Cameron got to where she is today
    •Her experience with anxiety & being on medication
    RESOURCES:
    Camerons Instagram: @freckledfoodie
    Camerons Website: freckledfoodie.com
    41 min
  • What's FCKN Next? with Everett Weston
    This week on RFT Brenna sits down with Everett Weston, who you might know from Bravo TV's Summer House. Everett is also the Co-Founder & CEO of Operation Heal Our Heroes, an organization that raises awareness and resources to reduce the invisible burdens shouldered by our nation's Veterans. Everett shares his journey serving our country and how it led him to start Operation HOH. It was difficult for Everett to readjust back to civilian life after combat, which is common amongst Veterans. They discuss the importance of mental health support for veterans (and everyone), and of course Brenna asked him about his experience with being on Summer House. (She could not help herself whoops)
    Resources:
    Instagram: @operationhoh
    Instagram: @everettscottweston
    Website: www.Operationhoh.com
    ***DISCLAIMER: The purpose of this podcast is to start normalizing discussions about mental health. Although there can be advice given and ideas shared between interviewer and interviewees, please consult your own therapist/doctor in regards to your personal struggles. The information shared on this platform is strictly to open the door to these types of conversations, NOT to give any one person direct advice/guidance. Opinions stated are personal and not necessarily factual at all times.***
    38 min
  • FCKN Shrink Chicks with EmmaLee & Jen
    This week on RFT, Brenna sits down with hosts of the Shrink Chicks podcast, EmmaLee & Jen! They talk about what it’s like being therapists while also being podcast hosts (spoiler alert: it’s WEIRD), the challenges of working via teletherapy during COVID, and how they need to start taking their own advice. The three of them discuss how they dealt with the stress of quarantine while also helping their own clients… it was #notwell. If you ever wondered how therapists balance helping others for their job, and also being there for their friends and family; listen to this episode. Brenna inquires about what it’s like for Jen & EmmaLee to work together, and how they navigate boundaries in their personal and professional life. EmmaLee also talks about how her wedding vows revolved around socks… just listen, you’ll understand.
    Instagram: @shrinkchicks
    ***DISCLAIMER: The purpose of this podcast is to start normalizing discussions about mental health. Although there can be advice given and ideas shared between interviewer and interviewees, please consult your own therapist/doctor in regards to your personal struggles. The information shared on this platform is strictly to open the door to these types of conversations, NOT to give any one person direct advice/guidance. Opinions stated are personal and not necessarily factual at all times.***
    56 min
  • Check your ego at the FCKN door with LaToya D

    This week Brenna sits down with LaToya D, host of the Analog Girl Podcast. LaToya and Brenna have a candid conversation about race, the #BlackLivesMatter movement, and how to navigate having tough conversations about racism. LaToya vulnerably shares her and her families experience dealing with racism and how it has affected her. 

    53 min
  • FCKN Foodies with Kelly King

    On this episode of RFT Brenna sits down with Kelly King. Kelly is a certified integrative health coach who uses food to positively impact her physical and mental health. We discuss the highs and lows of creating a social media presence, how it can affect our mental health, and navigating the pressure it often times comes with. Kelly opens up about her own journey with anxiety and how food helps her when she’s feeling anxious. Kelly and Brenna bond over thinking of themselves as bad bitches and how they go about dealing with trolls and haters online.

    Instagram: @kellyelizabethking

    Website: kellyelizabethking.com

    42 min
  • Steadily turning into a heavy sob in the FCKN club with Ailis DeTommaso

    Here we go again, Ailis DeTommaso is back for another non sensical RTF episode.  And although these two morons are still very much crying in the FCKN club, they do somehow manage to stay on topic this time (for the most part).  It's the Milllennial vs. Gen Z battle you won't want to miss.

    ***DISCLAIMER: The purpose of this podcast is to start normalizing discussions about mental health. Although there can be advice given and ideas shared between interviewer and interviewees, please consult your own therapist/doctor in regards to your personal struggles. The information shared on this platform is strictly to open the door to these types of conversations, NOT to give any one person direct advice/guidance. Opinions stated are personal and not necessarily factual at all times.***

    44 min
  • Dirty FCKN John with Terra & Debra Newell
    This week on RFT, Brenna speaks to Terra & Debra Newell, who you might know from the Netflix series “Dirty John.” The series is based off of the Newell’s life a few years back when Debra met a man, John Meehan, online. John ended up being the ultimate con artist and spent his time with the Newell’s lying, cheating, and deceiving them to the fullest extent.
    Terra and Brenna explain signs of psychopathy, and what it was like for her watching her mother be controlled and manipulated by John. Debra and Terra divulge what it was like for them watching their trauma play out on TV, how similar the Netflix series is to what really happened, and how their relationship has evolved since John left their lives.
    Instagram: @terranewell
    ***DISCLAIMER: The purpose of this podcast is to start normalizing discussions about mental health. Although there can be advice given and ideas shared between interviewer and interviewees, please consult your own therapist/doctor in regards to your personal struggles. The information shared on this platform is strictly to open the door to these types of conversations, NOT to give any one person direct advice/guidance. Opinions stated are personal and not necessarily factual at all times.***
    45 min
  • FCKN flight or fright with Lacy Nicole and Sarah Tagge

    On this episode of RFT, Brenna sits down with guests Lacy & Sarah to discuss their shared traumatic experience. A few years ago on their way home from dinner in Orange County, CA, they were kidnapped by gang members and experienced things no one ever should. Lacy and Sarah discuss what happened that night, and how it impacts their life today. We discuss how their coping mechanisms were so vastly different from one another, how feeling shame for things we have no control over is #rudeAF of our brains, and how going through this experience together brought them closer together.

     ***DISCLAIMER: The purpose of this podcast is to start normalizing discussions about mental health. Although there can be advice given and ideas shared between interviewer and interviewees, please consult your own therapist/doctor in regards to your personal struggles. The information shared on this platform is strictly to open the door to these types of conversations, NOT to give any one person direct advice/guidance. Opinions stated are personal and not necessarily factual at all times.*** 

    -- Instagram: @lacyoc @sarahtagge

    ---
    Support this podcast: https://anchor.fm/brennaguinan/support
    59 min
  • Berning in FCKN Hell with Hannah Berner

    On this episode of RFT, Brenna sits down with Hannah Berner, host of Berning in Hell podcast & cast member on Bravo TV's Summer House. Hannah opens up about her experience working at Retches, what it's like being on a reality TV show, and how she got her podcast started. Hannah admits to once being codependent on her mom and discusses how she learned to be self sufficient. Hannah and Brenna also touch on the pros and cons of working in the creative space that is social media/entertainment. 

    ***DISCLAIMER: The purpose of this podcast is to start normalizing discussions about mental health. Although there can be advice given and ideas shared between interviewer and interviewees, please consult your own therapist/doctor in regards to your personal struggles. The information shared on this platform is strictly to open the door to these types of conversations, NOT to give any one person direct advice/guidance. Opinions stated are personal and not necessarily factual at all times.***

    49 min
  • Shit You Should FCKN Care About with Liv

    Episode 12 with Liv from Shit You Should Care About. We discuss how @shityoushouldcareabout got started & evolved into the amazing platform it is today, our own anxiety journeys and how we (weirdly) had the same symptoms, as well as the current state of the world and what we think about it. 

    Resources:

    Instagram: @shityoushouldcareabout & @theshitshow

    Website: Shityoushouldcareabout.com

    ***DISCLAIMER: The purpose of this podcast is to start normalizing discussions of mental health. Although there can be advice given and ideas shared between interviewer and interviewees, please consult your own therapist in regards to your personal struggles. The information shared on this platform is strictly to open the door to these types of conversations, NOT to give any one person direct advice/guidance. Opinions stated are personal and not necessarily factual at all times.***

    50 min

About REAL FCKN TALK

From the publisher's feed

Let's be honest, we all have our shit. REAL FCKN TALK is dedicated to breaking down the walls of everyones "perfect" life. Host, Brenna Guinan, will have open and honest conversations with individuals about their mental health struggles, difficulties, and what the aftermath of it all looks like. They'll be asked the hard hitting questions no one wants to ask, but everyone wants to know. Join us for honest and relatable conversations with people from any and every background. We promise to always keep it 100% REAL.