Real Health

A subject talked about in prior episodes. Some further thoughts, particularly what personality proclivity drive which health regimen.

https://linktr.ee/steve.andelkovic

A contrarian and positive view on genetically modified organism crops and food. Something you wouldn’t hear from a health guru right. Let’s discuss further.

https://linktr.ee/steve.andelkovic

All which ails us in the modern world is mineral soil based, let me run through it here while I discuss the crust of the problem.

https://linktr.ee/steve.andelkovic

As the number 1 killer of humanity there is a way to get more decades without succumbing to such a scourge of ill health too soon.

https://linktr.ee/steve.andelkovic

Not the first episode on obesity but more angles, more insights, and more answers for those suffering as I once did.

https://linktr.ee/steve.andelkovic

The exercise vs longevity relationship is quite the fallacy and overrated on the rankings in what variables should be included. Here I include what variables increase longevity profiles.

https://linktr.ee/steve.andelkovic

Here the protein and lean mass relationship to aging and longevity is challenged as a fallacy. I’ll highlight how.

https://linktr.ee/steve.andelkovic

Here, I discuss where Dr Joel Wallach is wrong, but based on a sturdy backbone of the highest efficacy we have in our health today. Perhaps I have an even greater way to health and longevity.

https://linktr.ee/steve.andelkovic

Food guilt is doing the PHD and social influencer rounds. Here I keep it to the basics of the Health44 where you simply won’t have food guilt, cravings and beyond.

https://linktr.ee/steve.andelkovic

Another episode about Ozempic with a further twist on the idea of taking it vs doing any other health regimen. Hint: negative as hell!

https://linktr.ee/steve.andelkovic