Real Health

By Steve Andelkovic

Real Health Solutions for 800 plus diseases including obesity and the metabolic syndrome complex, chronic and autoimmune disease and more. Warning - you may find these health principles easy.... more

1.3

44 ratings

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FAQs about Real Health:

How many episodes does Real Health have?

The podcast currently has 421 episodes available.

Real Health episodes:

July 02, 2024 Health Routine and Personality Revisit
A subject talked about in prior episodes. Some further thoughts, particularly what personality proclivity drive which health regimen.
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32min
June 27, 2024 The Good Case For GMO Foods
A contrarian and positive view on genetically modified organism crops and food. Something you wouldn’t hear from a health guru right. Let’s discuss further.
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25min
June 27, 2024 The Primary Cause and Solution to Our Deteriorating Health Status
All which ails us in the modern world is mineral soil based, let me run through it here while I discuss the crust of the problem.
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30min
June 22, 2024 Real Heart Disease Prevention
As the number 1 killer of humanity there is a way to get more decades without succumbing to such a scourge of ill health too soon.
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27min
June 21, 2024 The Real Obesity Cause
Not the first episode on obesity but more angles, more insights, and more answers for those suffering as I once did.
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32min
June 20, 2024 Exercise and Longevity Fallacies
The exercise vs longevity relationship is quite the fallacy and overrated on the rankings in what variables should be included. Here I include what variables increase longevity profiles.
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25min
June 19, 2024 Protein and Lean Mass vs Aging Fallacy
Here the protein and lean mass relationship to aging and longevity is challenged as a fallacy. I’ll highlight how.
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32min
June 17, 2024 Where Dr Wallach is Wrong
Here, I discuss where Dr Joel Wallach is wrong, but based on a sturdy backbone of the highest efficacy we have in our health today. Perhaps I have an even greater way to health and longevity.
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27min
June 16, 2024 Food Guilt
Food guilt is doing the PHD and social influencer rounds. Here I keep it to the basics of the Health44 where you simply won’t have food guilt, cravings and beyond.
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31min
June 16, 2024 Ozempic Extra Insights
Another episode about Ozempic with a further twist on the idea of taking it vs doing any other health regimen. Hint: negative as hell!
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21min

FAQs about Real Health:

How many episodes does Real Health have?

The podcast currently has 421 episodes available.