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Real Health
Real Health episodes
- Individual Diet Needs FallacyEveryone has a diet that works for them is a fallacy. This is all code for stabbing in the dark seeing what sticks. Don’t wander anymore. https://linktr.ee/steve.andelkovic14 min
- Cooking vs Health Implications?Cooking vs Health Implications? There is a risk to the way we cook our food, particularly the high heat methods, and you won’t believe what those temperatures are. https://linktr.ee/steve.andelkovic17 min
- Ultimate Digestion Practice for HealthThe main must knows and dos of digestion are presented here. Get the basics right and we won’t need to subscribe to stab in the dark ideas that are doing the rounds.https://linktr.ee/steve.andelkovic14 min
- How We Interpret InflammationI’m not an originator of this inflammation idea but I’m building on it. Why are we getting inflammation, let’s discuss.https://linktr.ee/steve.andelkovic10 min
- Health Role in HappinessLet’s examine the role of health in happiness. The psychology and intellectualising of different individual’s strategies of health embedded in their pursuit of happiness.https://linktr.ee/steve.andelkovic11 min
- Germ Theory vs Terrain Theory vs MicronutrientsTogether with diet tribes we also have health tribes. Let’s examine the germ/terrain crowd vs my micronutrients convictions and success.https://linktr.ee/steve.andelkovic28 min
- Defeating Obesity is Not a Health VictoryI explain that those 2% or so successful weight loss subject over 5 years are not out of the health woods yet.https://linktr.ee/steve.andelkovic16 min
- AI Diagnosis: An Alzheimers ExampleHow AI could be of value in diagnosis before a human could notice symptoms, with the alzheimers example. Where could we see health roles in future based on this?https://linktr.ee/steve.andelkovic22 min
- A New Take on Anxiety and AgitationThis may appear an out there notion and hypothesis, but I’m highly convinced we have a theory in front of our face.https://linktr.ee/steve.andelkovic31 min
- On Wim HoffHint. This review of the Wim Hoff Method is negative. I do like his attitude and spirit though. I’ll discuss further.https://linktr.ee/steve.andelkovic22 min
About Real Health
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Real Health Solutions for 800 plus diseases including obesity and the metabolic syndrome complex, chronic and autoimmune disease and more. Warning - you may find these health principles easy.