Real Health

By Steve Andelkovic

Real Health Solutions for 800 plus diseases including obesity and the metabolic syndrome complex, chronic and autoimmune disease and more. Warning - you may find these health principles easy.... more

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FAQs about Real Health:

How many episodes does Real Health have?

The podcast currently has 421 episodes available.

Real Health episodes:

July 23, 2024 Individual Diet Needs Fallacy
Everyone has a diet that works for them is a fallacy. This is all code for stabbing in the dark seeing what sticks. Don’t wander anymore.
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14min
July 22, 2024 Cooking vs Health Implications?
Cooking vs Health Implications? There is a risk to the way we cook our food, particularly the high heat methods, and you won’t believe what those temperatures are.
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17min
July 21, 2024 Ultimate Digestion Practice for Health
The main must knows and dos of digestion are presented here. Get the basics right and we won’t need to subscribe to stab in the dark ideas that are doing the rounds.
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14min
July 21, 2024 How We Interpret Inflammation
I’m not an originator of this inflammation idea but I’m building on it. Why are we getting inflammation, let’s discuss.
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10min
July 20, 2024 Health Role in Happiness
Let’s examine the role of health in happiness. The psychology and intellectualising of different individual’s strategies of health embedded in their pursuit of happiness.
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11min
July 19, 2024 Germ Theory vs Terrain Theory vs Micronutrients
Together with diet tribes we also have health tribes. Let’s examine the germ/terrain crowd vs my micronutrients convictions and success.
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28min
July 18, 2024 Defeating Obesity is Not a Health Victory
I explain that those 2% or so successful weight loss subject over 5 years are not out of the health woods yet.
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16min
July 17, 2024 AI Diagnosis: An Alzheimers Example
How AI could be of value in diagnosis before a human could notice symptoms, with the alzheimers example. Where could we see health roles in future based on this?
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22min
July 16, 2024 A New Take on Anxiety and Agitation
This may appear an out there notion and hypothesis, but I’m highly convinced we have a theory in front of our face.
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31min
July 15, 2024 On Wim Hoff
Hint. This review of the Wim Hoff Method is negative. I do like his attitude and spirit though. I’ll discuss further.
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22min

FAQs about Real Health:

How many episodes does Real Health have?

The podcast currently has 421 episodes available.