Real Health

Real Health

By Steve AndelkovicHealth & FitnessNutrition
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Real Health episodes

  • 2 Leading Causes of Health Deterioration

    Together with the 3 of this and top 5 of that, the 2 main causes for our ill health is identified here. Not what most will guess, but that’s the point, we don’t understand health fully yet.


    https://linktr.ee/steve.andelkovic


    #Cholesterol #supplementing #Conciergehealthadvisor #micronutrients #nutrition #health

    14 min
  • Gene Selection for Health Fallacy

    Gene selecting out disease related genes is a fallacy. Disease is only ever a micronutrient deficiency issue. Much misallocated gene research funds could be invested better.


    https://linktr.ee/steve.andelkovic


    #genetics #genetherapy #Conciergehealthadvisor #micronutrients #nutrition #health

    15 min
  • Health Anxiety A Thing?

    There’s a health phenomenon out there suggesting many health seekers are suffering from health anxiety. Where the fear of missing out on the latest health trend matches the fashion trend FOMO. Let’s discuss.


    https://linktr.ee/steve.andelkovic


    #Conciergehealthadvisor #micronutrients #nutrition #health

    19 min
  • Weight Loss Plateau Cause Fallacy

    This time I’m putting the fallacy on the reasons we plateau while loosing weight. Hint: I’m not giving one. Listen.


    https://linktr.ee/steve.andelkovic


    #weightloss #obesity #weightlossplateau #Conciergehealthadvisor #micronutrients #nutrition #health

    10 min
  • The Real Cause Of Frozen Shoulder

    Here I present the real cause of frozen shoulder. It’s not genetic or hormones as your hint for today.


    https://linktr.ee/steve.andelkovic


    #frozenshoulder #Conciergehealthadvisor #micronutrients #nutrition #health

    12 min
  • Dave Asprey Review

    Dave Asprey, the longevity bio hack guru that appears on health seeker social media reels. A successful health company entrepreneur and has his own show has the best intentions, but let’s see how he goes compared to me shall we.


    https://linktr.ee/steve.andelkovic


    #longevity #daveasprey #Conciergehealthadvisor #micronutrients #nutrition #health


    13 min
  • Celtic Sea Salt Benefit Fallacy

    I actually endorse Celtic Sea Salt and use it myself. But I cover the limitations and why not to expect the benefits expressed by many a health guru.


    https://linktr.ee/steve.andelkovic


    #celticseasalt #Conciergehealthadvisor #micronutrients #nutrition #health

    17 min
  • Fermented Food Fallacy

    There is a lot out there to scare people into the value of fermented foods. Here I bust a few hard truths and downplay their importance and value especially in digestion.


    https://linktr.ee/steve.andelkovic


    #Fermentedfood #digestion #Conciergehealthadvisor #micronutrients #nutrition #health

    12 min
  • B12 Fallacy to Truth

    We’ve heard of the importance of vitamin B12. Here I wade through the common fallacies and what really needs to be done to optimise B12 uptake.


    https://linktr.ee/steve.andelkovic


    #vitaminb12 #B12absorption #Conciergehealthadvisor #micronutrients #nutrition #health

    14 min
  • Which Diet Tribe is More Natural?

    Name your diet tribe and they’ll have many a superior seeking comment to support their diet preference. I pick on the 2 major players of the vegan vs carnivores here to suggest their ‘natural’ claims are shacky also.


    https://linktr.ee/steve.andelkovic


    #Conciergehealthadvisor #micronutrients #nutrition #health #vegan #carnivore

    29 min

About Real Health

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Real Health Solutions for 800 plus diseases including obesity and the metabolic syndrome complex, chronic and autoimmune disease and more. Warning - you may find these health principles easy.