Real Health

Real Health

By Steve AndelkovicHealth & FitnessNutrition
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Real Health episodes

  • Framingham Heart Study Critique

    The Framingham Heart Study is on the block this time. Some major health guidelines came from this ongoing study since 1948. Pity there is no mention of what we really need to focus on.


    https://linktr.ee/steve.andelkovic


    #Conciergehealthadvisor #micronutrients #nutrition #health #metabolicsyndrome

    13 min
  • Insulin Resistance Reality

    Insulin resistance is gaining a lot of the band width in health media. Here are some reality checks we need to later not give up in trying to address it or even understand it.


    https://linktr.ee/steve.andelkovic


    #insulinresistence #Conciergehealthadvisor #micronutrients #nutrition #health

    13 min
  • Anthropomorphising Health Studies

    We tend to anthropomorphise studies in health where we emotionally and intuitively think it’s about eating well and exercise. In what I hope will be a series of shows, I’ll be cutting to the source of health outcomes, no emotion or preconceived ideas. Well, maybe a little.


    https://linktr.ee/steve.andelkovic


    #Conciergehealthadvisor #micronutrients #nutrition #health

    21 min
  • Different Health Needs Fallacy

    The impression that we have different health needs and genetic vulnerabilities to disease is a complete fallacy. It all starts from conception, but there is a way out in my Health44 regimen.


    https://linktr.ee/steve.andelkovic


    #disease #Conciergehealthadvisor #micronutrients #nutrition #health #pregnacy #birthdefects #childnutrition

    20 min
  • Why 60 Essential Minerals?

    The regulars always hear my prescription of 60 essential minerals as part of the essential 90 micronutrients, but why 60 and not 13 as ‘scientific consensus’ suggests?


    https://linktr.ee/steve.andelkovic


    #Conciergehealthadvisor #micronutrients #nutrition #health #minerals

    23 min
  • Forage Theory Introduced

    Introducing a new theory of health centred on the importance of micronutrients spearheaded by minerals as a primary focus of everyone’s existence as a whole.


    https://linktr.ee/steve.andelkovic


    #foragetheory #Conciergehealthadvisor #micronutrients #nutrition #health


    22 min
  • Health 3.0

    Medicine 3.0 should really be called Health 3.0 and my iteration involves each one of us the take matters into our own hands.


    https://linktr.ee/steve.andelkovic


    #medicine3.0 #health3.0 #Conciergehealthadvisor #micronutrients #nutrition #health

    27 min
  • Medicine 3.0 As it Should Be

    A take on medicine 3.0 as Dr Peter Attia is presenting. I concur on many notions of such idea but the base layer of health is not given any even a thought.


    https://linktr.ee/steve.andelkovic


    #medicine3.0 #Conciergehealthadvisor #micronutrients #nutrition #health

    15 min
  • My Health Mistakes

    My mistakes past and present summed up clumsily while forgetting to initially mention my prior episode mistake of mixing the longevity compounds and genes nomenclature.


    https://linktr.ee/steve.andelkovic


    #Conciergehealthadvisor #micronutrients #nutrition #health

    21 min
  • Longevity Compounds Fallacy

    I’m calling longevity compounds as a fallacy if we don’t acknowledge how we even got to this point of lifespan and understanding the long lived populations.


    https://linktr.ee/steve.andelkovic


    #Longevity #Conciergehealthadvisor #micronutrients #nutrition #health

    18 min

About Real Health

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Real Health Solutions for 800 plus diseases including obesity and the metabolic syndrome complex, chronic and autoimmune disease and more. Warning - you may find these health principles easy.