Real Health

Real Health

By Steve AndelkovicHealth & FitnessNutrition
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Real Health episodes

  • A Mainstream Healthcare Experience

    This is an experience I’ve just had in an acute mainstream healthcare setting. It was a saviour. But let’s not rely on mainstream healthcare as a chronic health saviour as I’ve always supported.


    https://linktr.ee/steve.andelkovic


    #micronutrients #conciergehealthadvisor #health #nutrition #ER #dentalcare #oralhealth

    18 min
  • Matthew Perry’s Health Critique

    Matthew Perry and his health is examined where I don’t look at the mainstream news depiction but the more likely contributors to his downfall. This month (October 2024) marks the first year his his unfortunate death.


    https://linktr.ee/steve.andelkovic


    #micronutrients #conciergehealthadvisor #health #nutrition #matthewperry

    17 min
  • Are You A Health NPC?

    Are you a health NPC (non player character) touting seemingly non thought out lines from the mainstream healthcare complex? The industry where no treatment is effective in solving chronic disease and beyond. There is a way to health. Micronutrients!


    https://linktr.ee/steve.andelkovic


    #micronutrients #conciergehealthadvisor #health #nutrition #healthnpc

    22 min
  • Nutrition Economics Rebalanced

    We normalised cheap occurring food to the point of affording a collectively comfortable life comparing it to history. Now this comfortable life need to pay some nutrition dividends back to us. Let’s discuss.


    https://linktr.ee/steve.andelkovic


    #micronutrients #conciergehealthadvisor #health #nutrition #nutritioneconomics

    17 min
  • Calm Your Processed Food Anxiety

    More on processed food fallacy and anxiety. We don’t eat the shell of a walnut or rare meat, well, most of us. So let’s not get carried away with processed foods, there is much more to be wary of in out diet and health.


    https://linktr.ee/steve.andelkovic


    #micronutrients #conciergehealthadvisor #health #nutrition #processedfood

    17 min
  • Chesterton’s Fence in Health

    Chesterton’s Fence in a health context has the same risks or burdens as in politics and philosophy. Whatever diet you choose to undertake you need to know the immediate vs future effects. Of the the Health44 makes a showing. Wow episode number 400!


    https://linktr.ee/steve.andelkovic


    #micronutrients #conciergehealthadvisor #health #nutrition #chestertonsfence

    17 min
  • Mitochondria Function Fix?

    Mitochondrial function is doing the rounds in many health guru utterings of a one stop shop of resolving health issues. There is no real convincing remedy postulated to fix the mitochondria but I’ve got an easy preliminary go to.


    https://linktr.ee/steve.andelkovic


    #micronutrients #conciergehealthadvisor #health #nutrition #mitochondria

    10 min
  • Grains: Where Do We Go?

    An ultimate health clean slate or cleanest slate is being advocated here. While we mess with health consensus we better take matters into our own hands now. Part of my forage theory I’m blaming our health quagmire we are in.


    https://linktr.ee/steve.andelkovic


    #micronutrients #conciergehealthadvisor #health #nutrition #foragetheory

    13 min
  • Forage Theory in Health Sciences

    The third instalment of my application of Forage Theory, now in the health sciences. We collectively keep trying new health and diet theories at no benefit, until we arrive at the understanding of micronutrients.


    https://linktr.ee/steve.andelkovic


    #micronutrients #conciergehealthadvisor #health #nutrition #foragetheory #healthscience

    12 min
  • The Thing About Ancestral Diets

    The thing about an ancestral diets is that we may be way off the mark with what we think our ancestors cared about. I’m cutting through the BS here.


    https://linktr.ee/steve.andelkovic


    #micronutrients #conciergehealthadvisor #health #nutrition #ancestraldiet

    19 min

About Real Health

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Real Health Solutions for 800 plus diseases including obesity and the metabolic syndrome complex, chronic and autoimmune disease and more. Warning - you may find these health principles easy.