Mary Yuter, RN, founder of Heart to Soul Cardiac Wellness, LLC, worked as a cardiac ICU nurse at Bellevue Hospital in New York City for over 13 years. As a nurse, Mary saw the need to provide people with more practical holistic health and wellness information to apply in their daily life, complementing their doctors’ medical plan, in order to maximize their overall health possibilities because the medical system alone is not fully enabling wellness. The goal is to restore health and wellness using tools and tactical strategy that do the things medications are doing, so you ultimately do not need medications! When new habits are incorporated over time, we are building a new life-style, a way of living that is healthy and becomes second nature. The proof is in your lab work!
It is with coaching and community where real transformation can happen, so Mary created The Heart Health Accelerator cardiac wellness program. This program provides the resources and live coaching necessary to recover from a cardiac event such as a heart attack, and serves as a step by step guide to prevent and reverse heart disease. This program supports those who want to mitigate cardiovascular damage from pharmaceutical injections.
Mary lives in Brooklyn, NY, where you can find her walking on the local beach picking up seaglass to make necklaces, riding her beach cruiser with her fiancé to the Rockaways to get tacos, or serving dinner in the gazebo for her family and friends with bounty from her garden, while her tri-pawd dog "Banksy" chases squirrels in the yard.
Mary is learning how to play the drums and her neighbors are really enjoying her new hobby, too! Mary encourages you to follow your passions and to do something every day that makes your heart smile.
Find the Heart Health Accelerator program and connect with Mary on her website:
www.hearttosoulcw.com
Get daily inspiration from Mary’s Instagrams:
@hearthealthaccelerator
@hearttosoulcw
Mary’s Credentials:
- Certified: Cardiac Critical Care ICU Registered Nurse
- Certified: Whole Food Plant Based Nutrition, Center for Nutrition Studies - eCornell
- Certified: 100 hours Cardiac Medical Yoga
- Certified: 500 hours ISHTA Yoga (Integrated Science of Hatha, Tantra, and Ayurveda)
- Bachelor’s degree in Psychology, University of California at Santa Barbara
Author:
Heart to Soul Cardiac Wellness: An inspiring plan to holistically prevent and recover from heart disease
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