Roasted Brussels sprouts with bacon * how to prepare Brussels sprouts
Roasted Brussels Sprouts with Bacon
about 1 or 1.5 lb Brussels sprouts, cut in half
2 Tbsp olive oil
1-2 Tbsp honey or maple syrup
1 tsp salt
about 1/2 tsp pepper
5 slices of bacon (uncooked)
Preheat oven to 400 degrees Fahrenheit.
Rinse, cut off stems, and slice Brussels sprouts in half. Place in a large mixing bowl and drizzle with olive oil and honey or maple syrup, then toss to coat. Add salt and pepper, mix well, and spread onto a greased baking sheet in a single layer. Cut up uncooked bacon into very small pieces and drop onto the sprouts evenly. Sprinkle with more pepper.
Place in oven and roast for 20 to 25 minutes, until bacon is cooked, stirring carefully halfway through.
Welcome to the Real Life Cooking Podcast. I’m Kate Shaw and this week we’re going to learn how to make Brussels sprouts that you won’t hate. I promise.
I have hated Brussels sprouts for my entire life until last year when my uncle made them and they were actually good. It turns out that everyone has been cooking those things wrong all this time, so here’s how to do it right.
Brussels sprouts are little round green things that look like teeny cabbages, and they are related to cabbage. They taste like cabbage too. And it’s funny, because I will happily cook and eat cabbage in certain recipes, like corned beef and cabbage which one day I might cover on the podcast, and spring rolls which as I understand are mostly stuffed with cabbage. But Brussels sprouts, ew.
But instead of boiling Brussels sprouts, which makes them mushy and bitter, we’re going to roast them. We’re going to roast them WITH BACON. I’m not one of those bacon maniacs but it is hard to dispute that bacon tastes really good and imparts its flavor to any food it’s cooked with.
So, for this recipe you’re going to need a large mixing bowl and a baking sheet, preferably one with edges instead of the totally flat baking sheets. You’re dealing with little round things that roll easily and you need to turn them over while they’re in the oven, so having edges on your baking sheet will help keep the Brussels sprouts from burning to the bottom of your oven.
The first thing you need to do is prepare the sprouts. Throw them in a colander or run water directly into the plastic bag they’re in, and give them a good rinse. Then you’ll need to trim the stubby stem off and remove any outer leaves that look gross. Generally these leaves will come off by themselves when you cut the sprouts in half, which is the last step. Then toss the halved sprouts into the mixing bowl. Do this for all the sprouts, which actually doesn’t take too long once you get into the rhythm. You can also get them ready ahead of time, then cover the bowl of sprouts and refrigerate them for a few hours until you’re ready to cook them.
You can add other vegetables to the sprouts if you like, as long as they’re vegetables that can stand up to cooking at high temperatures, like broccoli.
Once your sprouts are ready and waiting in the bowl, turn the oven on to 400 F to preheat, and grease your baking sheet. You can use vegetable oil or shortening or the spray stuff. I have found, by the way, that using shortening to grease a pan that you then put in the oven at a high temperature, like 400 or higher, will cause the shortening to become super sticky and impossible to remove, and may discolor your baking sheet.
Next, pour two Tbsp of olive oil over the sprouts, then two Tbsp of honey or maple syrup. If you measure the olive oil out first, when you measure the honey or syrup with the same spoon it will just pour off the spoon without leaving any behind, just like magic.
Mix the sprouts around well so that they’re all coated with a thin layer of oliv