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Ever feel like things are spiraling out of control—leaving you anxious and depressed? Gabe Mahalik had enough when he realized he couldn't do the party scene anymore. He eventually got out of it, and found a weight off his shoulders. If you're wondering whether the party scene has a grip on you, don't miss his story.
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Ever think about how much time we spend on social media and why are we addicted to it? Is it messing with our heads? We're caught in the addictive scroll and comparison game—yet social media offers global connection and endless opportunity. So how do we manage it? Senior Abe Sitota at George Mason University talks about the impacts social media could have on your life.

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Shelby and some Gen-Z friends engage in a lively discussion on brokenness, healing of past pain, and childhood "aha" moments.
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Repeatedly checking the lock on your door. Counting and repeating words to prevent something bad: OCD wasn't just something Bruce dealt with. It controlled his everyday life. Bruce gets real on his path to breaking free.
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Matt Chandler Sermon Jam
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In light of Valentine's Day, Shelby shares some important insight for couples (and hopeful romantics) that doesn't quite line up with our natural inclinations...or the cultural norms today. What's the key to a thriving dating relationship? This bonus episode can help you with that.

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The Bible is...big. Where do you even start? (Please don't say Leviticus.) Shelby offers ideas on the best way to read the Bible--and bring it to life on an average Thursday.

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Can God REALLY use the suffering of things like eating disorders and relationship break-ups? College student Bela Lemon shares her experiences with both—and how she's seeing God use her in the midst of life's hurts.
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Don't have it all figured out at the beginning of college? That's okay. Sometimes students go through the first few weeks or months of college and then say to themselves, "This is not even me." Listen to college student Bela Lemon share about the choices she made her freshman year that left her empty—and craving new kind of community.
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Ever wonder how to share your faith? Josh Baker opens up about how sharing your faith can be a challenge when dealing with people of different backgrounds. He shares about "The Oiio Story,"a powerful tool that makes sharing the Christian journey super easy!
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Here's the website to learn more about the OiiO gospel tool, and how to share it with others: https://www.oiiostory.com.
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Don't know what to do with your life? Figuring out the next path can be draining. Reagan Fillinger gets it—and pitches ideas for figuring out your future.
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