Real Life with Meghan & Kristina

By Kristina and Maria

A practical conversation of “real life” involving everything from nutrition, life on a upstate NY farmstead, emotional health and to how to make the most delicious food. Grab a cup of tea and enjoy a ... more

4.6

55 ratings

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FAQs about Real Life with Meghan & Kristina:

How many episodes does Real Life with Meghan & Kristina have?

The podcast currently has 77 episodes available.

Real Life with Meghan & Kristina episodes:

March 24, 2022 S2. Ep.25 Catchin Up!
Meghan and Kristina catch up on what’s happened the last couple months. We discussed planting and getting ready for this growing season new things coming to our farm store and more!
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20min
January 04, 2022 S2. Ep. 24 New Year Shop Local Challenge
Happy new year it’s 2022! Meghan and Kristina are challenging you to shop local this year! Whether that’s switching to a local dozen of eggs or your whole grocery list every little thing you do makes an impact.
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11min
December 22, 2021 S2. Ep.23 Christmas and Concrete
Kristina and Meghan catch up on life and favorite holiday traditions. Find them both on social media, and YouTube @sunnycovefarm. Or their website www.sunnycovefarm.com
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19min
December 15, 2021 S2. Ep22. Thyroids, Lactation and Third Baby Struggles
Kristina and Meghan are back together again as Kristina shares about finding out her milk didn’t come in for her third child, dealing with postpartum thyroid issues and how to heal with food. Weston A Price Formula: https://www.westonaprice.org/health-topics/childrens-health/formula-homemade-baby-formula/ Sunny Cove Farm Christmas Event: December 17&18 12-6pm. Www.sunnycovefarm.com/christmas
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19min
December 08, 2021 S2 Ep 21. Kristina’s Homebirth Story
Kristina talks about her experience with her third labor and first Homebirth. Welcome to the world little River Daniel born Sept 29 at 10# 8oz. To follow Kristina and Meghan check them out on facebook, youtube and Instagram just search Sunny Cove Farm.
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16min
October 15, 2021 Ep.20 Whole Food Staples Part 1: Pantry
Meghan and Kristina start a three part series on “Must haves” in a whole food kitchen. They kick it off with what’s in the pantry. Let them know what your favorite food staples are...contact them at www.sunnycovefarm.com
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25min
October 08, 2021 S2 Ep19. Introduction to Soap Making
Meghan shares with us her soap-making journey and some tips for beginners.
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13min
September 22, 2021 S2. E.18 Herbs For Autumn
Meghan and Kristina discuss making homemade chai, gathering herbs and using them in fall foods! Follow us on Instagram (Kristina) @outofthe_ashes & (Meghan) @meggagoatlover or follow our farm on YouTube, facebook or Instagram @sunnycovefarm & www.sunnycovefarm.com
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15min
September 14, 2021 S2.Ep17. Preparing For a Homebirth
Kristina and Meghan discuss the difference between a hospital and a Homebirth. What supplies are needed and how to be ready for baby to come any day.
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19min
September 08, 2021 S2. E16.Preparing For Fall
Kristina and Meghan talk about how they are getting all things ready for fall. Plus fun projects in preparation for Christmas. Follow us on Instagram (Kristina) @outofthe_ashes & (Meghan) @meggagoatlover or follow our farm on YouTube, facebook or Instagram @sunnycovefarm & www.sunnycovefarm.com
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13min

FAQs about Real Life with Meghan & Kristina:

How many episodes does Real Life with Meghan & Kristina have?

The podcast currently has 77 episodes available.