Real Life with Meghan & Kristina

By Kristina and Maria

A practical conversation of “real life” involving everything from nutrition, life on a upstate NY farmstead, emotional health and to how to make the most delicious food. Grab a cup of tea and enjoy a ... more

4.6

55 ratings

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FAQs about Real Life with Meghan & Kristina:

How many episodes does Real Life with Meghan & Kristina have?

The podcast currently has 77 episodes available.

Real Life with Meghan & Kristina episodes:

November 20, 2020 S2 Ep6. Healing and Hope Through the Holidays
Join Maria for some real life thoughts on how to process grief. The holidays are likely going to be different for everyone! 2020 has held so many changes. Especially if you have lost a loved one. Thanksgiving and Christmas will not be the same. Maria shares encouragement for you from her own experience to grow through the sadness.
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12min
November 09, 2020 S2 Ep5. Nourishing Thanksgiving Prep
Join Maria and Kristina as they discuss how easy it is to stick with thanksgiving tradition without compromising your healthy eating goals!

Recipes:
Digestive Tea
https://www.thrivinghealthny.com/post/thriving-recipe-digestive-tea

Garlic Mashed Cauliflower
https://www.thrivinghealthny.com/post/garlic-mashed-cauliflower

Harvest Time Stuffing
https://www.thrivinghealthny.com/post/thriving-recipe-harvest-time-stuffing

Ginger Molasses Cookies
https://www.thrivinghealthny.com/post/ginger-molasses-cookies

Paleo Pumpkin Pie
https://www.thrivinghealthny.com/post/paleo-pumpkin-pie

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28min
October 05, 2020 S2. Ep 4 Learning Rest
Kristina and Maria are sharing from their hearts and lives as they talk about rest. Busy seasons can still have healthy REST! And that is what they are learning to practice and enjoy.

Maria's articles on Thriving Lifestyle including Rest, Sleep, Work-Life Balance, Fasting, Focus: https://www.thrivinghealthny.com/blog-2/categories/thrivinglifestyle
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23min
September 09, 2020 S2 Ep3. The Beautiful Process of Processing Meat Birds
Kristina has been busy all summer raising, butchering and storing up meat for her family and the farm! And Maria has gotten in on the fun as well! Join them as they share tips and techniques for raising a variety of meat birds.
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30min
August 14, 2020 S2 Ep2. Fermenting Your Harvest
Kristina and Maria are back and talking about all things preserving starting with Fermenting.

SAUERKRAUT
https://www.thrivinghealthny.com/post/thriving-recipe-sauerkraut
PICKLES
https://www.thrivinghealthny.com/post/2019/08/14/thriving-recipe-lacto-fermented-pickles
INFO on FERMENTS w/ MORE RECIPES
https://wellnessmama.com/402891/fermentation/
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33min
July 08, 2020 S2.Ep.1 New Beginnings
Maria and Kristina Catch up
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14min
July 01, 2020 Ep. 40 Raising Quail
Listen to Kristina and special guest Kedric as they discuss hatching and raising their own Quail on the Homestead.
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15min
June 23, 2020 Episode 39: The Exciting and Sustainable Diet
If you have trouble sticking with a diet change, Maria has some insight and principles for you. She shares from her personal story, work as a nutritionist, AND interviews her husband Pavel for some fun perspective on his nutrition journey...and what it is was like to date a nutritionist!
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27min
June 16, 2020 Episode 38: Sweet Summer
Maria is back after her wedding and honeymoon! Join the conversation as she and Kristina catch up on life and share all their summer adventures and plans with family, Sunny Cove Farm, and Thriving Health!
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26min
June 10, 2020 Ep 37. Gardening Tips for Beginners
Join Kristina from the garden as she discusses how to get started certain tips she’s learned along the way and grape varieties to grow!
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23min

FAQs about Real Life with Meghan & Kristina:

How many episodes does Real Life with Meghan & Kristina have?

The podcast currently has 77 episodes available.