Real Life with Meghan & Kristina

By Kristina and Maria

A practical conversation of “real life” involving everything from nutrition, life on a upstate NY farmstead, emotional health and to how to make the most delicious food. Grab a cup of tea and enjoy a ... more

4.6

55 ratings

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FAQs about Real Life with Meghan & Kristina:

How many episodes does Real Life with Meghan & Kristina have?

The podcast currently has 77 episodes available.

Real Life with Meghan & Kristina episodes:

March 27, 2020 Episode 26: Dealing with Disappointment from a Faith Perspective
Maria shares some challenges she is walking through that has resulted in disappointment. Hear how she is processing those emotions and moving forward based off of her belief in God.

Email us @ [email protected]
Contact and follow Maria on Instagram and Facebook @thrivinghealthNY AND her website @https://www.thrivinghealthny.com/
Contact and follow Kristina on Instagram @diy_farmerswife and Facebook @sunnycovefarm AND her website @https://www.sunnycovefarm.com
...more
11min
March 24, 2020 Episode 25: Planting Garden Seeds
It is time to start garden seeds! Learn how and what Kristina is planting! Also check in with Maria and Kristina to see what life has held this last crazy week. What are their strategies for not only saneness but peace and purpose in this season.

Email us @ [email protected]
Contact and follow Maria on Instagram and Facebook @thrivinghealthNY AND her website @https://www.thrivinghealthny.com/
Contact and follow Kristina on Instagram @diy_farmerswife and Facebook @sunnycovefarm AND her website @https://www.sunnycovefarm.com

...more
25min
March 20, 2020 Episode 24. Grow Your Own Food
Kristina talks about gardening and raising chickens!

Email us @ [email protected]
Contact and follow Maria on Instagram and Facebook @thrivinghealthNY AND her website @https://www.thrivinghealthny.com/
Contact and follow Kristina on Instagram @diy_farmerswife and Facebook @sunnycovefarm AND her website @https://www.sunnycovefarm.com
...more
16min
March 17, 2020 Episode 23: Sowing Seeds
What have you been up to this last week? Yes, these are crazy times but we are bringing you a conversation of hope and creative strategies to help you through!

Email us @ [email protected]
Contact and follow Maria on Instagram and Facebook @thrivinghealthNY AND her website @https://www.thrivinghealthny.com/
Contact and follow Kristina on Instagram @diy_farmerswife and Facebook @sunnycovefarm AND her website @https://www.sunnycovefarm.com
...more
28min
March 13, 2020 Episode 22: The Nutritionists Thoughts on the CoronaVirus
How can you prevent and protect yourself from COVID-19? Join the conversation as Nutritional Therapy Practitioner, Maria Adam shares her tips with you!

Support you immune system with:
1) Vitamin D
2) Vitamin C
3) ZInc
4) Bone Broth

Maple Days at Sunny Cove Farm: March 14th

Email us @ [email protected]
Contact and follow Maria on Instagram and Facebook @thrivinghealthNY AND her website @https://www.thrivinghealthny.com/
Contact and follow Kristina on Instagram @diy_farmerswife and Facebook @sunnycovefarm AND her website @https://www.sunnycovefarm.com/

...more
15min
March 10, 2020 Episode 21: Eating Around Your Cycle
Info on Seed Cycling!
https://drbrighten.com/seed-cycling-menopausal-hormones/ Website for rating beauty and cleaning products.https://www.ewg.org
...more
30min
March 06, 2020 Ep.20 Farmlife: How is Maple Syrup Made?
Join us for Maple Days March 14 on the farm! It's maple sugaring season on the farm! Come see the process of how Maple Syrup is made from tapping trees to boiling sap into amber syrup. Come taste and see the goodness of nature.
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Family friendly, learning time of fun on the farm!
...more
14min
March 03, 2020 Episode 19. RESTART your Health
Blood sugar handling, resetting your taste buds and restarting your health!
...more
28min
February 28, 2020 Episode 18. Minisode “6 Reasons We Crave Food.”
Join Maria for some insight on why those food cravings can be so strong and how to conquer them!

6 Reason We Crave Food
1) Caloric Need
2) Nutrient Need
3) Pathogen Overgrowth
4) Food Sensitivities
5) Traditions
6) Feelings
Email us @ [email protected]
Contact and follow Maria on Instagram and Facebook @thrivinghealthNY AND her website @https://www.thrivinghealthny.com/
Contact and follow Kristina on Instagram @diy_farmerswife and Facebook @sunnycovefarm AND her website @https://www.sunnycovefarm.com/

...more
14min
February 25, 2020 Episode 17. Farming, Faith & Flat Tires
A Story. An inside glimpse of unexpected circumstances and beautiful outcomes.

Email us @ [email protected]
Contact and follow Maria on Instagram and Facebook @thrivinghealthNY AND her website @https://www.thrivinghealthny.com/
Contact and follow Kristina on Instagram @diy_farmerswife and Facebook @sunnycovefarm AND her website @https://www.sunnycovefarm.com/
...more
16min

FAQs about Real Life with Meghan & Kristina:

How many episodes does Real Life with Meghan & Kristina have?

The podcast currently has 77 episodes available.