Real Life with Meghan & Kristina

By Kristina and Maria

A practical conversation of “real life” involving everything from nutrition, life on a upstate NY farmstead, emotional health and to how to make the most delicious food. Grab a cup of tea and enjoy a ... more

4.6

55 ratings

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FAQs about Real Life with Meghan & Kristina:

How many episodes does Real Life with Meghan & Kristina have?

The podcast currently has 77 episodes available.

Real Life with Meghan & Kristina episodes:

January 17, 2020 6. Minisode-The Nutritionist's Wedding Menu
Maria shares her wedding menu plans which she is crafting and catering!

Contact and follow Maria on Instagram and Facebook @thrivinghealthNY AND her website @https://www.thrivinghealthny.com/
Contact and follow Kristina on Instagram @diy_farmerswife and Facebook @sunnycovefarm AND her website @https://www.sunnycovefarm.com/
...more
14min
January 14, 2020 5. Kristina’s Story
Learn more about Kristina’s childhood, how she met Kelby and what she does on a daily.

Contact and follow Maria on Instagram and Facebook @thrivinghealthNY AND her website @https://www.thrivinghealthny.com/
Contact and follow Kristina on Instagram @diy_farmerswife and Facebook @sunnycovefarm AND her website @https://www.sunnycovefarm.com/
...more
29min
January 10, 2020 4. Minisode- I am not buying groceries for one month!
Kristina shares about her whole food larder, tips on saving money on your grocery bill and so much more. Canning, Freezing, Fermenting & Preservation

Contact and follow Maria on Instagram and Facebook @thrivinghealthNY AND her website @https://www.thrivinghealthny.com/
Contact and follow Kristina on Instagram @diy_farmerswife and Facebook @sunnycovefarm AND her website @https://www.sunnycovefarm.com/
...more
16min
January 07, 2020 Episode 3. Fad Diets vs. Whole Foods
Fad Diets vs whole foods. Hear from our real life experiences with diets. Learn practical tips from the Nutritionist on successfully implementing a lifestyle change.

Contact and follow Maria on Instagram and Facebook @thrivinghealthNY AND her website @https://www.thrivinghealthny.com/
Contact and follow Kristina on Instagram @diy_farmerswife and Facebook @sunnycovefarm AND her website @https://www.sunnycovefarm.com/
...more
30min
January 04, 2020 2. Mini episode.....bone broth with guest Emma
Bone broth, keto, aip, gaps , yum

Contact and follow Maria on Instagram and Facebook @thrivinghealthNY AND her website @https://www.thrivinghealthny.com/
Contact and follow Kristina on Instagram @diy_farmerswife and Facebook @sunnycovefarm AND her website @https://www.sunnycovefarm.com/
...more
9min
January 01, 2020 Episode 1. 5 Habits For the New Year!
5 Habits:
1. Set aside time for yourself every day.
2.Give thanks for one thing every day.
3.Create the culture of random acts of kindness in your home and town.
4.East Collagen or bone broth every day.
5.Drink more tea!

Pine Cone Cheese Ball Recipe:
https://www.thrivinghealthny.com/single-post/2020/01/10/Pine-Cone-Cheese-Ball

SMART Goals:
https://www.thrivinghealthny.com/single-post/2018/12/26/Transformation-Life-Coaching-Part-33

Contact and follow Maria on Instagram and Facebook @thrivinghealthNY AND her website @https://www.thrivinghealthny.com/
Contact and follow Kristina on Instagram @diy_farmerswife and Facebook @sunnycovefarm AND her website @https://www.sunnycovefarm.com/

...more
33min
December 24, 2019 Real Life Trailer Intro
Who we are and what we are about! Grab a cup of tea and join us once a week for this conversation we call Real Life.
...more
2min

FAQs about Real Life with Meghan & Kristina:

How many episodes does Real Life with Meghan & Kristina have?

The podcast currently has 77 episodes available.