REAL LIFE with MG

When did fitness get so many rules and when did it become so fake?

This may shock some of you, however I became a personal training over a decade ago to actually help people (doesn't that just blow your mind?), and It's challenging to be part of an industry which is ruled by fake people sharing false and misleading information. Sure, this isn't everyone, however it's all way too common these days.

I'm no guru. I'm just a dude who cares and wants the best for people.

Hope you enjoy this one!

Please like, subscribe, share and whatever the kids do these days, and check out @_matt_grant_ for updates, information and to learn a bit more about me :)

MG

When did fitness get so many rules and when did it become so fake? 

This may shock some of you, however I became a personal training over a decade ago to actually help people (doesn't that just blow your mind?), and It's challenging to be part of an industry which is ruled by fake people sharing false and misleading information. Sure, this isn't everyone, however it's all way too common these days.

I'm no guru. I'm just a dude who cares and wants the best for people.

Hope you enjoy this one!

Please like, subscribe, share and whatever the kids do these days, and check out @_matt_grant_ for updates, information and to learn a bit more about me :)

MG

Throughout the bizarre times of Covid-19 I feel like my eyes were forced open. I realised that I wasn't showing up as the best father, husband, friend and business owner.

This has to change... and it will.

I'll be doing more of what makes me happy, which will have a very positive impact on my life and the lives of those around me.

This episode will give you a bit of an understanding on what the future of MG Fitness and what i'll be doing more of.

FYI this is just part 1..

Check out the episode, make sure you subscribe, and follow @_matt_grant_ on Instagram for updates, release dates and guest info :)

Throughout the bizarre times of Covid-19 I feel like my eyes were forced open. I realised that I wasn't showing up as the best father, husband, friend and business owner.

This has to change... and it will. 

I'll be doing more of what makes me happy, which will have a very positive impact on my life and the lives of those around me.

This episode will give you a bit of an understanding on what the future of MG Fitness and what i'll be doing more of.

FYI this is just part 1..

Check out the episode, make sure you subscribe, and follow @_matt_grant_ on Instagram for updates, release dates and guest info :) 

Mitch released a video of himself during one his lowest points in life and not only did it go viral, but he is changing the mental health space because of it.

At 25, he gave up his job as a product-marketing manager with Microsoft, leading some of the companies biggest launches in the hardware space, to start one of the worlds fastest online mental health initiatives - Heart On My Sleeve.

Mitch was very generous with his time and with what he shared with me. Trust me, you guys will get A LOT out of this one.

You hear me banging on about mental health all the time and I know a lot of you have benefited largely from it. Well... this is "The Mental Health Guy", so enjoy legends!

Check out the episode, make sure you subscribe, and follow @_matt_grant_ on Instagram for updates, release dates and guest info :)

You can find Mitch on Instagram HERE

You can find Heart On My Sleeve on Instagram HERE

Mitch released a video of himself during one his lowest points in life and not only did it go viral, but he is changing the mental health space because of it.

At 25, he gave up his job as a product-marketing manager with Microsoft, leading some of the companies biggest launches in the hardware space, to start one of the worlds fastest online mental health initiatives - Heart On My Sleeve. 

Mitch was very generous with his time and with what he shared with me. Trust me, you guys will get A LOT out of this one.

You hear me banging on about mental health all the time and I know a lot of you have benefited largely from it. Well... this is "The Mental Health Guy", so enjoy legends!

Check out the episode, make sure you subscribe, and follow @_matt_grant_ on Instagram for updates, release dates and guest info :) 

You can find Mitch on Instagram HERE

You can find Heart On My Sleeve on Instagram HERE

We recently welcomed the newest edition to our family into the world, Jack.

We've had 3 kids for a reason and despite the

This episode is pretty much a part 2 of episode 3 titled "Parenthood", which is one of my most popular episodes. I cover what life is like with 3 kids, the annoying questions we were asked and how great parenthood really is.

I've also done 2 youtube clips, which offer a lighthearted approach to what labour is like (for a man) and what the first week with 3 was like. They can be found HERE

Check out the episode, make sure you subscribe, and follow @_matt_grant_ on Instagram for updates, release dates and guest info.

Enjoy!

We recently welcomed the newest edition to our family into the world, Jack.

We've had 3 kids for a reason and despite the 

This episode is pretty much a part 2 of episode 3 titled "Parenthood", which is one of my most popular episodes. I cover what life is like with 3 kids, the annoying questions we were asked and how great parenthood really is.

I've also done 2 youtube clips, which offer a lighthearted approach to what labour is like (for a man) and what the first week with 3 was like. They can be found HERE

Check out the episode, make sure you subscribe, and follow @_matt_grant_ on Instagram for updates, release dates and guest info.

Enjoy! 

I was travelling (well, partying) through Europe with a bunch of mates and ended up adopting Rich after meeting him in Ibiza. We share some very funny stories and he fills me in on what life was like touring with one of the world's most vibrant and popular DJ's, Fisher (he also MC'd his wedding).

If you've been living under a rock and don't know who fisher is, check out his Instagram www.instagram.com/followthefishtv

He's definitely one of a kind haha

I'm so grateful to have had Rich the podcast. He's literally one of the best dudes I've met and it was a pleasure chatting with him.

Check out the episode, make sure you subscribe, and follow @_matt_grant_ on Instagram for updates, release dates and guest info.

MG

I was travelling (well, partying) through Europe with a bunch of mates and ended up adopting Rich after meeting him in Ibiza. We share some very funny stories and he fills me in on what life was like touring with one of the world’s most vibrant and popular DJ’s, Fisher (he also MC'd his wedding).

If you've been living under a rock and don't know who fisher is, check out his Instagram www.instagram.com/followthefishtv

He's definitely one of a kind haha 

I'm so grateful to have had Rich the podcast. He's literally one of the best dudes I've met and it was a pleasure chatting with him.

Check out the episode, make sure you subscribe, and follow @_matt_grant_ on Instagram for updates, release dates and guest info.

MG