Come along and imagine with me that you're a hot, sexy best of the best juggler, then decide if you believe life happens to you or for you.

In this episode, I reference Byron Katie's book: Loving What Is.  https://amzn.to/3sUUWBm

Did you know that you have an energy tank? There's only so much energy you have. How are you choosing to use your energy? Is it for good or those bad vibes? I'll share with you some secrets to how I've let big + tiny stuff go. 

Who would have thought getting sick just after getting home from vacation would end up being an eye-opener? 

In a recent survey from Zenefits, 39% of US workers said they feel guilty about taking time off from work because of pressure put upon them by their bosses or because of the burden it creates for the colleagues who have to pick up the pieces in their absence.

Additionally, 43% of employees don’t "feel right" taking time off given their existing workloads.

What are you doing today that makes you happy?

Guess what... life isn't fun + games all the time.  In this episode, I share a recent struggle with you and how you can overcome overwhelm.

A special thank you to The Cranberry's for their song "Free To Decide". 

Exercise: What's in your Top 5?

Life can change quickly. Without warning. How you choose to handle situations can make you stronger or hold you back.

I am so grateful to have gotten to meet Summer last year during a conference, and in this episode, YOU get to meet her, too! She shares with us how she self-taught her way to not be sub-par + want that nap in the afternoons. Listen to what her hubby and she did to feel better + be more healthy, for themselves and their family. Summer is so relatable, so be prepared to quickly fall in love with her! As James Clear states in his book "Atomic Habits": If you get 1% better each day for one year, you'll end up 37% times better by the time you're done. 1) Check out Isagenix with Summer here: https://summermeyer.isagenix.com/en-us/ 2) On Facebook: https://www.facebook.com/summer.meyer 3) Or on LinkedIn: https://www.linkedin.com/in/summer-meyer

In this episode, we go over how to get back YOUR space, WITHOUT feeling overwhelmed, WITHOUT it being painful, all while keeping it simple! You will find out: 1) what is included in the decluttering "Prep List".  2) hear my Tips + Tricks for decluttering. 3) how to decide what to keep or toss. 4) steps to decluttering  5) understand some definitions. Downloadables: Trish's Declutter Decision Guide: https://static1.squarespace.com/static/58b60062b8a79bdea5c01fa9/t/622266e470cead76873b6dad/1646421732933/Declutter+Decision+Guide+pdf.pdf 5 Declutter Signs: https://simplifywithyou.ck.page/decluttersigns My website: simplifywithyou.com

Our mind is everything! What we think we become. In this episode, we go through an exercise together to see just how powerful our mind is.

After listening, try this assignment... Abracadabra! If you could wave a magic wand and change 5 things about your life today, what would they be? Make a list and next to each one, decide the very first step toward improvement. Don't worry about the end result right now...just pick the next step. If you're totally stuck with deciding the first step, think of a person or resource you can connect to for help.

We can do hard things!!

~Trish