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Today on the show, Rich nearly loses his mind over how badly his sports teams are doing, and laments his son's baseball game from last night. Next, the gang welcomes in Dr. Kim Williams from The Game Changers, as he gives us plenty to chew on. Then it's Sarah's news, as we become familiar with a Polish word that you should not repeat in Krakow.
In this episode you will hear all about our weekend exploits as Sarah, Eric, and Rich share what happened to them before waxing nostalgic on the 90's. We then are graced by Baywatch's Alexandra Paul, who discusses the hit series, her fight against bulimia, and her current activism. She is fierce, funny, and beautiful. We then cap the show with Sarah's news as we find out just why social media Boomers lost their collective minds.
Today's show we take a deep dive into the obesity epidemic in America, followed by a visit from a lady that will blow you away, Daijah Birchette. After that, we are joined by Odd Burger CEO and Founder, James McInnes, as he looks to disrupt the fast food industry. Then we finish with Sarah's news, and talk some Hell's Kitchen and then about a man whose job it is to keep you from hell.
We start the show by updating the Deshaun Watson case. From there, it's all about how Rich met his wife and seduced her, sorta. Then we bring in a fierce competitor, 8-time National Champion and Olympic Silver Medalist, Dotsie Bausch, who can talk about literally anything...and does! Then we finish with Sarah's news, as we find something that actually does not gross out our resident germaphobe.
On today's show, we talk about the passing of a true legend, Vin Scully. We then play a little quiz show game that pits Sarah versus Eric. After that, we welcome in a star of film and television, Dr. Michael Klaper. And we finish strong with Sarah's news as she tells us all about Lewis Hamilton's newest ventures in the United States.
In segment 1 we discuss the fallout from the Deshaun Watson suspension, plus we talk about our new partnership with Paul's Party. Then we bring in our guest, the creator of shaneandsimple.com, Shane Martin, who is just a good ol' boy with some amazing and healthy plant-based recipes.Then it's the News with Sarah, as Sarah talks about a time that she narrowly avoided becoming number two in a marathon.
Episode 1 is here as Rich, Sarah, and Eric discuss what it means to be a real man. Then, we are paid a visit from former WWE Superstar, Austin Aries. Aries is a plant-based powerhouse and he discusses his book, wrestling, and life as a vegan. Then Sarah is back to do the news, as we get some bad news about Skittles.
We kickoff our podcast with a brief meet and greet as you get to know the whole gang just a bit. Rich Reynolds, Sarah Carlson, Eric Rogers, Dee Biznatch, and Lon Tremain-Woodcock are all here to give you a little background information before Episode 1 hits on Monday, July 18.
From the publisher's feed
Welcome to Real Men Eat Plants, the definitive podcast for men venturing into the vibrant world of plant-based living and the women who support them. Hosted by Bryan Dennstedt, founder of Real…
Real Men Eat Plants offers an extensive exploration of vegan nutrition, debunking protein myths and highlighting the benefits of a plant-based diet for muscle gain, endurance, and overall men's health. We tackle the cultural stigmas and peer pressures that men face, providing strategies to confidently navigate social situations and family dynamics.
Our episodes are rich with content on vegan fitness, ethical eating, environmental sustainability, and how to maintain a robust, masculine identity while embracing compassion and health.
Listeners will find information on transitioning to veganism, with practical advice on cooking, meal planning, and navigating the grocery aisles for plant-based staples. We delve into sports nutrition, the best vegan protein sources, and how to optimize your diet for peak performance, whether you're hitting the gym, the trails, or the sports field.
Real Men Eat Plants is not just about food; it's about lifestyle. From eco-friendly living and sustainable fashion to vegan dating and building healthy relationships, our podcast covers all bases. We bring in experts from various fields—nutritionists, athletes, scientists, and chefs—to share their knowledge and inspire our listeners. Hear personal transformation stories, get the latest vegan health research, and discover new trends and products that make plant-based living exciting and accessible.
This podcast is a community where curiosity is encouraged, and personal growth is celebrated. We're here to support every man on his journey to a healthier, more ethical, and environmentally conscious life. Real Men Eat Plants is your weekly dose of inspiration, laughter, and expert advice, showcasing that living a plant-based lifestyle is not only beneficial for your health but is also an integral part of redefining modern masculinity.
Join us as we navigate the plant-based world, offering insights into how adopting a vegan diet impacts physical health, mental well-being, and the planet. Whether you're a seasoned plant-based eater looking to deepen your knowledge, someone exploring how to integrate veganism into a masculine lifestyle, or a partner supporting your man's health journey, Real Men Eat Plants is the ultimate resource. Let's embark on this journey together, redefining what it means to be a strong, healthy, and conscious man in today's world—one plant-based meal at a time.
We delve into the environmental ethics of veganism, spotlighting the critical role of plant-based diets in conservation and climate change mitigation. We unpack the science behind food sustainability, offering listeners a clear view of how their dietary choices can lead to a greener, more sustainable future.
We have real stories from men who've made the leap to plant-based living, sharing their challenges, triumphs, and tips for a successful transition. We also tackle the practicalities of vegan living, from budget-friendly shopping to mastering the art of plant-based cuisine, ensuring our listeners have the tools they need to thrive.
For those intrigued by the fusion of tradition and innovation, we explore ancient grains, superfoods, and how modern culinary techniques are revolutionizing plant-based meals.
Real Men Eat Plants is your all-in-one resource for living boldly and sustainably, proving that true strength lies in compassion and consciousness.