Join Jon as he dives deep into the life of Mel Chancey, exploring club rivalries, unwritten rules, and the key moments that paved the path toward redemption. From tense confrontations to heartfelt reconciliations, this episode offers a raw and unfiltered look into Mel's journey.

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Jon sits down with Lou Valoze, a former undercover agent, to explore the thrilling and often morally complex world of undercover work. Lou shares his journey from a directionless young man to a determined DEA agent, driven by the thrill of the game and the desire to take dangerous criminals off the streets. The conversation delves into Lou's experiences infiltrating motorcycle gangs, facing betrayals, and the philosophical questions that arise from his work. Lou also reflects on his post-retirement life, emphasizing the importance of self-care and family. His insights into law enforcement and human nature provide a unique perspective on crime, justice, and personal integrity.

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Check out Lou's book on his web site 

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Join us for a gripping new episode of 'Real Ones with Jon Bernthal' with guest Jason Redman, a decorated Navy SEAL who faced the unimaginable on the battlefield. Listen to Jason's inspiring journey from the brink of death in Iraq to his resilient path of recovery. Discover how he transformed personal tragedy into a beacon of leadership and hope. This episode is more than just a war story; it's a testament to human spirit and the power of resilience. Tune in to explore the depths of courage, family support, and the ongoing battle with Traumatic Brain Injury (TBI).

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Larry Hagner is the founder of The Dad Edge and host of The Dad Edge Podcast. He and Jon discuss Larry’s story, fatherhood, how he came to found The Dad Edge, and masculinity in today’s world.

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Sunwarrior is a proud sponsor of Real Ones Visit ⁠⁠www.sunwarrior.com/realones⁠⁠ for 15% off the best plant-based protein and collagen on Earth

Conejo & Bojangles both grew up in Los Angeles, and met acting in David Ayer's "The Tax Collector".

Conejo's next album “The Reset” drops this Summer 2023 under his new Sony/Orchard Deal. Follow Conejo on Instagram, YouTube or check out his web site.

Follow Donte "Bojangles" Johnson on Instagram. Check out past episodes and other Patreon only content featuring Bojangles--

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Nora McInerny is host of “Terrible, Thanks for Asking” a podcast where she brings guests on to talk about their difficult and challenging life experiences in a candid and real way. Nora is also the author of "It's Okay to Laugh" and "No Happy Endings", co-founder of the "Hot Young Widows Club", and the founder of "Still Kickin", a non profit organization.

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Jon asks Pete about the evolution of his comedy, how Lorne Michaels helped Pete thrive as the youngest SNL cast member in history, and learns about Pete's new show "Bupkis", premiering May 4th on Peacock.

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Vincent "Rocco" Vargas is an actor, producer, and writer, known for Range 15, the MBest11x YouTube channel and the Vinny Roc podcast. Rocco went on to serve three combat deployments with the 2nd Ranger Battalion, 75th Ranger Regiment. Vargas also served as an infantry Drill Sergeant. He then left active duty and entered the reserves with the rank of Sergeant First Class. After leaving active duty, Vargas worked in special operations as a medic with the Arizona Department of Corrections and then the U.S. Border Patrol.

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Sarah invites Real Ones to record from her home in Los Angeles. The conversation topics range from Sarah's friendship and collaborations with Jon's late cousin Adam, the experience of starting a podcast during the pandemic, approaching art and comedy in such sensitive times, and they even have time to debate the merits of taking a nap.

Follow Sarah on Twitter or Instagram and listen to her podcast -- Welcome to the Sarah Silverman Podcast

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