Living with metastatic breast cancer (MBC) can mean facing complex emotions. For many dealing with stage 4 breast cancer, the weight of the diagnosis brings a range of feelings — from fear and uncertainty to moments of resilience and power. One of the most powerful among the spectrum of emotions is gratitude, and this holiday season, two members of Komen’s MBC Steering Committee, Julia Hughes and Phyllis Esposito, are here to talk about what gratitude looks like for them in the face of MBC.

This is Real Talk, a podcast conversation where we’re digging deep into breast cancer and the realities patients and survivors face every day. We’re talking openly and honestly about just how difficult breast cancer can be, from being diagnosed to selecting the right treatment plan, to living day to day with metastatic breast cancer, and life after treatment ends.

In today’s episode, we’re talking about getting to “yes.” Yes looks different for everyone and there’s no right or wrong way to get there. But getting there is the goal of today’s conversation.

I’m delighted to welcome Lisa Mannina and Jennifer Muniga to tell us more about the breast cancer experiences and how they’ve processed through the range of emotions, feelings and setbacks, to get to a place where they want to make the decisions that are best for them. They want to say “yes” to what’s important and “yes” to doing what’s best for them and their future.

On today’s episode, we are discussing a topic that affects most women with hormone receptor-positive, early-stage breast cancer after they finish their initial treatment and begin navigating survivorship. To lower the risk of recurrence, most women begin taking anti-estrogen therapy, also called hormone therapy or endocrine therapy, but these treatments do not come without the risk of side effects. When side effects become severe, survivors may be faced with the task of weighing the benefits of hormone therapy against the associated side effects. This can be challenging and may even lead them to wonder how much longer they need to continue on the medication. Joining us today to discuss how patients and providers can balance fear of recurrence against potential side effects of treatment and how genomic testing can help guide treatment decisions is a Nurse Practitioner at Memorial Sloan-Kettering Cancer Center, Adriana Olivo.

This podcast is sponsored by Biotheranostics Inc., a Hologic Company. The Breast Cancer Index test is the only test recognized by the NCCN guidelines and the ASCO Clinical Practice Guideline to predict which patients are likely to benefit from extension of adjuvant anti-estrogen therapy beyond 5 years.

People often talk about social determinants of health - the conditions in which people are born, grow, work, live and age - and how they affect a person’s health, well-being and quality of life. However, there are political determinants of health that impact our health and longevity as well. Rebecca Birch, director of state policy and advocacy at Susan G. Komen, is here today to help us understand how political determinants of health ultimately determine and affect social determinants of health and how we can all get involved to create a healthier tomorrow.

Sunny, a mom, wife, and friend to many, opens up about what it's like to receive life-changing news and how she's chosen to embrace resilience, gratitude, and new perspectives. From her decision to make lifestyle changes with her husband’s support to finding strength in her community, Sunny shares the realities, challenges, and small victories of her journey.

Today we are joined by actress, activist and mother Olivia Munn for part two of our conversation about Olivia's journey through breast cancer.  Earlier this year, Olivia bravely shared her breast cancer diagnosis, urging women to advocate for early detection through the Breast Cancer Risk Assessment tool. Her heartfelt story resonated globally, prompting a surge in awareness and proactive health measures among women.

Today we are joined by actress, activist and mother Olivia Munn.  Earlier this year, Olivia bravely shared her breast cancer diagnosis, urging women to advocate for early detection through the Breast Cancer Risk Assessment tool. Her heartfelt story resonated globally, prompting a surge in awareness and proactive health measures among women.

This is Real Talk, a podcast conversation where we’re digging deep into breast cancer and the realities patients and survivors face every day. We’re talking openly and honestly about just how difficult breast cancer can be, from being diagnosed to selecting the right treatment plan, to living day to day with metastatic breast cancer, and life after treatment ends.

Today, we’re getting to know the Titus family – Leo, Rosalie, Allison, Laura and Kelley. Leo lost his wife Jennifer to metastatic breast cancer in 2003. She was just 34 at the time and she and Leo had three young daughters – Allison, Laura and Kelley. Kelley was just 8 months old when her mother died. The Titus family has committed themselves to doing everything they can to save lives from breast cancer in the hopes that nobody would ever have to go through what they went through, losing a wife and mother.

To date, the family has raised more than $350,000 for Susan G. Komen and participated in Washington, DC-area races, walks and other fundraisers. This year, everyone is all in – doing their part to raise as much as they can for the cause.

Today, we are celebrating the 300th episode of this podcast. Over the past half decade, we have heard from survivors and thrivers, those in treatment, those living with metastatic disease, as well as family and friends of those passed and medical professionals.We are so grateful to everyone who has come on this podcast and shared their story, helping those who need to hear it most and supporting this community. Today, we will revisit some of the lessons we hope you have taken away from this series, 300 episodes in.

We know that 1 in 8 women will be being diagnosed with breast cancer in the U.S. which means that most people know someone that either has been or is currently touched by breast cancer. On top of that, there have been an increasing number of celebrities in the media speaking about their breast cancer diagnoses, which can sometimes make it feel like people are being diagnosed constantly. When family members, friends, loved ones, coworkers, friends of friends – anyone around us is diagnosed – it can bring up feelings of fear and concern for our own health. Today we’ve been blessed with the perfect person on the show. Licensed professional oncology counselor and breast cancer survivor Dr. Chalice Rhodes is here to empower us to take charge of our health, to give us tools to cope with these feelings and not let anxiety stop us in our tracks and to let us know that we are capable of handling whatever comes our way!