Real Talk Ladies

How's your New Year's Resolution to workout and eat healthier going? In this episode of the Real Talk Ladies podcast, guides Kelly and Kim talk with fitness trainer, Ali Baldassare (https://alibaldassare.com/). Ali shares the best types of exercise, food habits and how to overcome the challenges we all face to get in our best shape.

We'd love to hear what your fitness goals are and how you're achieving them! Connect with us on Instagram (https://www.instagram.com/rtlsocial/), Facebook (https://www.facebook.com/RTLsocial/), Twitter (https://twitter.com/rtlsocial), Tumblr (https://rtlsocial.tumblr.com/) or our Website (http://www.realtalkladies.com).

Social media is something we love and something we hate, but for most of us, it's something we have to navigate professionally ... especially for those who are working their way to be influencers, growing their side hustle or are starting a new business. In this ambition segment, guides Kelly & Kim talk with Leah Williams, CEO of Dala Communications (https://www.dalacommunications.com/), to get some tips and tricks on how to ensure we have a strong social media brand.

We'd love to hear your go-to social media tips and schedules. Connect with us on Instagram (https://www.instagram.com/rtlsocial/), Twitter (https://twitter.com/rtlsocial), Facebook (https://www.facebook.com/RTLsocial/), Tumblr (https://rtlsocial.tumblr.com/) or our Website (http://www.realtalkladies.com).

In this special episode of the Real Talk Ladies podcast, Kelly interviews Kim to learn more about her and the impactful moments in her life to date.

In this special episode, Real Talk Ladies guide Kelly gets REAL about her life and shares what she's learned so far from life, and gives a glimpse into her wisdom.

In this earnings episode of the Real Talk Ladies podcast, guides Kelly & Kim discuss investing and financial health with Andrea Kennedy, a financial adviser and the author of Own Your Financial Freedom. Andrea's focus is on helping women (and men) to navigate their own emotional connections to money in order to grow their net wealth.

We hope this episode was as educational as we thought it was! If you want more information about Andrea or have additional questions, visit her website (https://www.wiserwealth.net).

Real Talk Ladies is a tribe of women, and we'd love for you to join us to share your stories of Investing and money management ... good or bad - there's no judgment here! Reach out to @rtlsocial on Facebook (https://www.facebook.com/RTLsocial/), Twitter (https://twitter.com/rtlsocial), Instagram (https://www.instagram.com/rtlsocial/) and Tumblr (https://rtlsocial.tumblr.com/), or visit our Website (http://www.realtalkladies.com).

Hey Real Talk Ladies! In this romance segment, guides Kelly & Kim get VERY vulnerable about the first relationships they had after their divorces — and how it prevented healing from the original breakup. They believe same goes for any lengthy relationship though, and hope by telling their stories other women are smarter than they were.

As always, we’d love to hear your story if you wish to share. Connect with us @rtlsocial on Facebook, Twitter, Instagram & Tumblr.

While we learned in Part I of Street Safety that assault isn't as prevalent as originally thought, guides Kelly & Kim discuss some simple ways to make sure you are street smart when walking, running or biking alone. Takeaways for the episode include:

* Check the crime rates in your area

* Be smart and aware

* Know basic self defense skills or take a class

* Reporting an assault is easier than one might think

Do you and your tribe have helpful street safety tips? Please share on twitter (https://twitter.com/rtlsocial), facebook (https://www.facebook.com/RTLsocial/), tumblr (https://rtlsocial.tumblr.com/), instagram (https://www.instagram.com/rtlsocial/) or our website (http://www.realtalkladies.com).

In this episode of the Real Talk Ladies podcast, guides Kelly and Kim talk with a police officer about the most prevalent types of crime, and how to keep you, your family and property safe.

In this episode of the Real Talk Ladies podcast, guides Karen and Kim invite their friend Kelly back to talk about the rewards, challenges and ongoing process to start a business. The ladies talk everything from:

* Building the foundation

* Embracing the experience

* Evaluating regularly

If you are thinking of starting a business, in the midst of one or hoping to get out of one, continue the conversation with us on Facebook (https://www.facebook.com/RTLsocial/), instagram (https://www.instagram.com/rtlsocial/), Twitter (https://twitter.com/rtlsocial), Tumblr (https://rtlsocial.tumblr.com/) or our Website (http://www.realtalkladies.com).

"Never give in, never, never, never ... except to convictions of honor and good sense." - Winston Churchill

In this episode of the Real Talk Ladies podcast, guides Karen & Kim discuss how to find the right car for you whether it's to buy, lease or just use a rental type service like Zipcar.

How have you chosen the car for you? Connect with us on Facebook (https://www.facebook.com/RTLsocial/), Twitter (https://twitter.com/rtlsocial), Instagram (https://www.instagram.com/rtlsocial/), Tumblr (https://rtlsocial.tumblr.com/) or our Website (http://www.realtalkladies.com).