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May 29, 2021MOTIVATION OR DETERMINATION?In this episode, we all talk about what motivation is and determination is and which is the best one to rely on. We also discuss the meaning of never giving up and going after your goals.52 minPlay
May 21, 2021MEET YOUR NEW HOSTSIn this episode, we discuss how we all got into fitness and other stuff51 minPlay
May 13, 2021WE ARE BACK!In this Intro episode, I run through all the new exciting changes coming to real talk and why I stopped the podcast for a few months21 minPlay
January 22, 2021AngerAnger doesn’t need to be used in a negative manner, and you can transform your life with it if you choose to.13 minPlay
January 15, 2021SADNESS/DEPRESSIONWe all feel sad sometimes but it’s your personal responsibility not to stay down, and here’s some tips to get up18 minPlay
December 02, 2020FEARThe new series on emotions starts off with fear. How do we manifest Fear in a positive way15 minPlay
November 23, 2020PerceptionPerception is your reality and I explain how to make your reality that you perceive to be the one you want15 minPlay
November 07, 2020Unity and NutritionI talk about unity and it’s importance as well as fixing nutrition12 minPlay