Real Talk Podcast

We had the pleasure on having a special guest on this episode... Jovan Young!

An undefeated pro-boxer, qualified personal trainer and weight loss expert, model, actor,  public speaker/ mentor and NLP practitioner!

An interesting, informative and fun episode getting to know him and his future plans!

Discussions include:

- Pro-Boxing and the sad passing of this manager/coach. The boxing events in Miami and why coming back to London will always be home!

- Public Speaker/NLP Practitioner: The reasons behind why he became a coach and wanting to help people become their better self.

- Personal trainer and weight loss expert: Useful tips on healthy eating and training during the pandemic.

- Model in GQ magazine.

- Actor: Starred in Amazon Prime series 'Growin Pains'.

- Co-Host of London Lunchtime Link-up on Clubhouse 12-2pm: A chat room created to bring great vibes and positivity!

To find out more on his ventures or want tips on training and keeping healthy, please do check out his social on Instagram: @officialjovanyoung

Not on Clubhouse yet? Hit us up by sending a DM and we will offer an exclusive invitation :) *currently only iPhone users*

If you want to join us for a chat please send us a direct message on @realtalkpodcast___

Share, like and tell a friend!

Co-hosts: Muna & Clifford @kittymuna @cilikeitalot

We are already in February and it's that time of love! Valentine's Day... Have you secured that special someone?

Our co-hosts talk about their Valentines someone and how to avoid a catfish during a virtual date! 

In this episode we discuss the realms behind credit loans and applying for credit cards. What to look out for and how to conduct your own independent research to make sure you are not left in debt! 

Other topics discussed was the sad passing of Captain Sir Tom Moore, courtside Karen and the lovely Angelina Jolie being the face of British Vogue March Edition 2021.

- Valentine's Day

- Captain Sir Tom Moore

- Courtside Karen and the altercations surrounding the legend LeBron James

- Angelina Jolie being the face of 2021 March edition for British Vogue 

- Credit: what to look out for, how to increase your credit score and avoid potential debt

If you want to join us for a chat please send us a direct message on @realtalkpodcast___ 

Share, like and tell a friend! 

Co-hosts: Muna & Clifford @kittymuna @cilikeitalot

The latest talk to date has been all about Bridgerton, a Victorian time classic meets the realms of Gossip Girl! 

Our co-hosts discuss the recent films/TV series they've caught up on and why it's a must on your list!  Another topic that's been a highlight for most has been the new audio app called Clubhouse... so we dig deep and find out why it's the place to be and build your network up! 

- Untouchable (A French film about friendship) 

- Bridgerton (A Netflix series and one to definitely watch!) 

- Clubhouse (The good and bad and why you should join up) 

- Driving stories (when is the best time to take the test and how our co-hosts felt during their journeys) 

If you want to join us for a chat please send us a direct message on @realtalkpodcast___ 

Share, like and tell a friend! 

Co-hosts: Muna & Clifford @kittymuna @cilikeitalot

This episode our co-hosts discuss social sites and the effects with a special guest! Theo Jazz joins us to dive into the realms of social platforms and if the public should rely or use the information as gospel.

- Social sites: Is this a healthy option for our mental health

- Cyber bullying and the risks it has on people

- Chakabars and his recent social incident which resulted in online suspension

- Parental privacy for children accessing the internet

- Dating sites: Are these another form of social platform?

- Only Fans and the buzz

- Twitter and Donald Trump's suspension

... and much more!

If you have experienced the effects on social sites or want join us for a chat to send us a direct message on @realtalkpodcast___

Share, like and tell a friend!

Co-hosts: Muna & Clifford

@kittymuna

@cilikeitalot

This episode was by far a difficult one for our co-hosts but alas they prevailed and set it off!

Here is our rundown of the best songs inc. visuals of 2020!

In no particular order...

- Travis Scott ft. Young Thug & M.I.A: Franchise

- Beyonce: Already (selected twice because it's a banger!)

- SZA ft. Ty Dollar $ign: Hit Different

- Stefflon Don: Can't Let You Go

- Bryson Tiller: Inhale

- Giggs: Buff Baddies

- Summer Walker ft. NO1 NOAH: White Tee

- Headie One ft. AJ Tracey & Stormzy: Ain't It Different

- Pop Smoke: Dior

- Giveon: Like I Want You

- Drake ft. Future: Life Is Good

- Wizkid ft. H.E.R: Smile

- Chole & Halle: Do It

- Stormzy: Superhero's

- H.E.R: Damage

- DJ Khalid ft; Drake: Popstar

- Meghan Thee Stallion ft. Beyonce: Savage Remix

- Ghetts ft. Skepta: IC3

- Cardi B ft. Meghan Thee Stallion: WAP

Share your favourite tracks of 2020 by sending us a direct message on @realtalkpodcast___

Share, like and tell a friend!

Co-hosts: Muna & Clifford

@kittymuna

@cilikeitalot

Happy New Years! On today's episode we discuss New Years resolution, mental state and keeping a positive energy for the Year 2021!

- New Years Resolution

- Mental State and Meditation

- Therapy and seeking help 

- Your inner circle and the importance of it

- Driving and getting back into it

- All time favourite artists and bands (this one was very hard for our co-hosts!)

- Netflix and Disney+ new releases

... and much more!

Share your New Years resolution and any ultimate goals set for 2021, your favourite artists or bands and how you manage to stay positive by sending us a direct message on @realtalkpodcast___

Share, like and tell a friend!

Co-hosts: Muna & Clifford

@kittymuna

@cilikeitalot

Christmas is soon approaching and what better way to enjoy these next few days with a list of great films to watch?

Our co-hosts take us back to the most iconic films of our time and the classics we all love so much!

- Coming to America 2

- Black Iconic Films

- Women Action Roles and the force of girl power!

- Classic Christmas films & songs

- Spending Christmas with loved ones

- Prime Minister Tier 4 announcement

- Going into the New Year with love and positivity!

Share your favourite films, your most iconic films and your favourite Christmas songs by sending us a direct message on @realtalkpodcast___

Co-hosts: Muna & Clifford 

@kittymuna 

@cilikeitalot

So, this episode is a random one... We discuss various topics on what's hot and not!

Our co-hosts talk about their latest shopping indulgence, working from home and missing the night life!

- Top 3 trainers

- Work attire & how to look professional

- Zoom calls/ Teams calls

- Spending Christmas with family & friends

- Winding down at home and remedies to help

- Activities for family/friend gatherings

... and much more!

Share your favourite trainers, remedies and fun games to play by sending us a direct message on @realtalkpodcast___ 

Co-hosts: Muna & Clifford @kittymuna @cilikeitalot

How are you guys finding the lockdown lift? 

Been hitting the town... or staying at home? We're at it again! 

Discussing topics about the pandemic but also venturing into new experiences... 

- Lockdown officially over 

- Restaurants and where to go? 

- Shopping in Central London & Secret Santa 

- Clubhouse App 

- Christmas Food 

- What to cook for 'Future Bae' 

Share your favourite Christmas food or fond memories by sending us a direct message on @realtalkpodcast___ 

Co-hosts: Muna & Clifford @kittymuna @cilikeitalot

The Fresh Prince of Bel-Air Reunion

- How it all started and it becoming the worlds most watched TV show!

- Will Smith and his journey as 'The Fresh Prince'

- Remembrance of James Avery aka Uncle Phil

- Iconic scenes and moments

- The exit of original Aunt Viv

- Carlton's memorable dance

- Jazz's famous scene of being 'kicked out' of The Fresh Prince house

... and so much more! 

We take it back to our nostalgic childhood memories and how it's shaped TV shows in the black community.

Share your favourite scenes or moments by sending us a direct message on @realtalkpodcast___

Co-hosts: Muna & Clifford

@kittymuna

@cilikeitalot