Is Christmas everything it’s supposed to be?

In this episode of Real Talk & Revenue, Francesca (the accountant) and Jordan (the therapist) have an honest conversation about Christmas, family dynamics, food pressure, and the expectations that can make this season feel heavier than it looks.

Drawing on past experiences and what we’ve learned along the way, we talk about creating a Christmas that feels kinder, calmer, and more aligned with what you actually need.

In this episode we talk about:
🎙️Why Christmas can bring up more emotions than we expect
🎙️Family dynamics and the unspoken pressure of the holidays
🎙️The complicated relationship many people have with food at Christmas
🎙️Letting go of “how it should look” and redefining what matters
🎙️Ways to approach the season with more compassion and boundaries

If Christmas feels complicated, overwhelming, or not as joyful as everyone says it should be…

This episode is for you, and a reminder that you’re allowed to want a different kind of Christmas.

Follow for weekly episodes full of real talk and inspiration!

📲 Follow us on Instagram for more updates and insights: @realtalkandrevenue

Are you scared to be a beginner again or start something new?

In this episode of Real Talk & Revenue, Francesca (the accountant) and Jordan (the therapist) dive into the power of learning new things, embracing the beginner mindset, and chasing what truly fulfils you, no matter your age or experience.

In this episode we talk about:
🎙️Finding your purpose and what actually feels meaningful
🎙️New beginnings and giving yourself permission to try again
🎙️Finding your people and building the right support around you
🎙️Putting yourself out there even when it feels uncomfortable
🎙️Acknowledging your progress and celebrating the small wins

If you’re craving a fresh start, wanting to grow, or trying to figure out who you want to become… 

This episode is your reminder that it’s never too late to begin again.

Follow for weekly episodes full of real talk and inspiration!

📲 Follow us on Instagram for more updates and insights: @realtalkandrevenue

What actually keeps you motivated? 

In this episode of Real Talk & Revenue, Francesca (the accountant) and Jordan (the therapist) break down how to stay consistent, set aligned goals, and build a lifestyle that supports your success, in fitness, business, and everyday life.

In this episode we talk about:
🎙️Why motivation fades and what keeps you going
🎙️Fitness motivation & staying accountable
🎙️Time management & organising your diary with intention
🎙️Defining your end goal... What are you really working towards?
🎙️How your environment and the people around you shape your mindset

If you’re feeling stuck, lacking direction, or searching for clarity around your values and goals… This episode is your sign. 

Follow for weekly episodes full of real talk and inspiration!

📲 Follow us on Instagram for more updates and insights: @realtalkandrevenue

Let's beat stress together...

In this episode of Real Talk & Revenue, Francesca (the accountant) and Jordan (the therapist) continue their conversation on stress management. This time, they focus on building better habits and routines that help reduce stress in daily life.

In this episode we talk about:
🎙️At home tools and resources
🎙️Being accountable to ourselves
🎙️Exercising for stress and creating a routine.
🎙️Understanding the nervous system
🎙️Managing nerves around speaking events

If you're feeling overwhelmed, burnt out, or just want to learn simple ways to manage stress better, this episode is for you.

Follow for weekly episodes full of real talk and inspiration!

📲 Follow us on Instagram for more updates and insights: @realtalkandrevenue

Stress hits all of us differently... And sometimes it feels like it’s running the show.
 
In this episode of Real Talk & Revenue, Francesca (the accountant) and Jordan (the therapist) sit down for a big discussion on stress management, how it shows up, and how you can take back control in your daily life.

In this episode we talk about:
🎙️Do we create our own stress without realising it?
🎙️Simple stress tools and strategies that actually help
🎙️How environments and workplace cultures influence stress levels
🎙️How different generations (Millennials, Gen Z + more) experience stress
🎙️The importance of self-awareness and working on yourself

If you're feeling overwhelmed, burnt out, or just curious about how to manage stress better, this episode is for you.

Follow for weekly episodes full of real talk and inspiration!

📲 Follow us on Instagram for more updates and insights: @realtalkandrevenue

This week, we’re switching things up... We’re talking FITNESS!
 
In this episode of Real Talk & Revenue, Francesca (the accountant) and Jordan (the therapist) sit down for a real, honest chat about our personal fitness journeys and why adding movement into your life is more important than ever.

In this episode we talk about:
🎙️Trying new fitness activities (even the ones that scared us)
🎙️Mobility work & low-intensity movements
🎙️Our thoughts on diets & balanced eating
🎙️The impact of fitness influencers, good and bad
🎙️Feeling self-conscious about how you look 

Fitness doesn’t have to be complicated, and it definitely doesn’t have to be perfect.

If you want a gentle push, real talk, and a few laughs along the way, this episode is for you.

Follow for weekly episodes full of real talk and inspiration!

📲 Follow us on Instagram for more updates and insights: @realtalkandrevenue

What if men had periods? 🤔 Would the world finally take women’s health seriously?
 
In this episode of Real Talk & Revenue, Francesca (the accountant) and Jordan (the therapist) get real about all things women’s health, from hormone changes and period talk to the double standards in parenting and expectations between men and women.

In this episode we talk about:
🎙️Trying something new (hello, estrogen gels)!
🎙️Periods, hormones, and how they actually impact daily life
🎙️Researching your own health and trusting your intuition
🎙️Dealing with parenting in a way that aligns with us
🎙️The expectations placed on women vs men

If you’re a woman, a mum, or even a curious man who wants to understand what women really go through, something will relate to you in this video...

Follow for weekly episodes full of real talk and inspiration!

📲 Follow us on Instagram for more updates and insights: @realtalkandrevenue

Are you a saver, a spender, or somewhere in between? 💸
 
In this episode of Real Talk & Revenue, Francesca (the accountant) and Jordan (the therapist) get real about money, from personal spending habits to the financial decisions that come with running a business.

In this episode we talk about:
🎙️How to set healthy money boundaries that actually stick
🎙️Why having an accountant can save you time and stress
🎙️What you should know about Child Trust Funds and pensions
🎙️The power of sacrifice when working toward your financial goals
🎙️When and how to seek real financial advice

Whether you’re trying to budget better, save smarter, or finally feel in control of your money, this episode will help you take that next step toward financial confidence...

Follow for weekly episodes full of real talk and inspiration!

📲 Follow us on Instagram for more updates and insights: @realtalkandrevenue

Ladies, we need to talk...
 
In this episode of Real Talk & Revenue, Francesca (the accountant) and Jordan (the therapist) get real about their personal experiences with the Mirena coil, the good, the bad, and the downright traumatic. From hormone chaos to navigating perimenopause and the impact hormones have in our workplaces, no topic is off-limits.

In this episode we talk about:
🎙️Our bad experiences with the Mirena coil
🎙️Hormonal symptoms and emotional ups & downs
🎙️Seeking experts for help
🎙️Perimenopause and how it sneaks up on us
🎙️How hormones affect women at work

This is an honest, unfiltered conversation every woman can relate to. Tune in, share your story, and let’s keep breaking the silence around women’s hormonal health.

Follow for weekly episodes full of real talk and inspiration!

📲 Follow us on Instagram for more updates and insights: @realtalkandrevenue

How healthy is your money mindset? 💸
 
In this episode of Real Talk & Revenue, Francesca (the accountant) and Jordan (the therapist) dive deep into how your beliefs about money impact every area of your life, from relationships to business decisions and self-worth.

In this episode we talk about:
🎙️Saving money
🎙️Perception of rich
🎙️The emotional side of money: shame, fear, confidence
🎙️How money affects relationships, parenting, divorce, and dating
🎙️Pricing yourself and why it’s often so hard

Are you wanting to have a better money mindset? This conversation is for you...

Follow for weekly episodes full of real talk and inspiration!

📲 Follow us on Instagram for more updates and insights: @realtalkandrevenue