Former space shuttle chief engineer and military veteran Mark Fox joins Stacy to unpack some of the science, skepticism, and lived experience behind energy-based therapies. From cellular voltage and ATP to PTSD studies, EMFs, and the limits of what modern medicine measures well, this conversation explores what we know, what we don’t, and why “relief before reason” matters for people who’ve tried everything else.

It's a curious discussion about healing, belief, evidence, and why the body may be more electrical than we’ve been taught.

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Besties Stacy and Daynah dig into whether season 4 of The Morning Show still delivers on its original promise of women-centered power or simply mirrors the same messy systems it once set out to critique. They break down ambition, accountability, and the ways women turn on each other, calling out what felt uncomfortably real, what went under-examined, and why certain storylines landed harder than others.

Along the way, they share their own experiences with getting fired for setting boundaries and navigating midlife reckoning energy, before circling back to Corey discourse, Stella’s reckoning, Alex’s choices, and why “girlboss” narratives tend to collapse when real power enters the room.

Together, they ask the real question: is this empowerment or just realism dressed up as progress?

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We thought we were done, but Denver said “actually, no.” We go deeper into the Love Is Blind reunion: PTSD vs. ASD discourse, Edmond’s survival patterns, performative apologies, and why Jordan remains the only man we trust. We talk trauma, nervous systems, manipulation as a coping strategy (not a villain origin story), and what reality TV accidentally teaches us about emotional maturity.

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Stacy and Daynah dive deep into Lily Allen’s surprise divorce album, the internet-meltdown question of “Do I Have to Hate David Harbour Now?” and why pop culture feels so personal when the celebrity in question is someone we’ve all invited into our living rooms via Stranger Things. They discuss the album’s storytelling, the public fascination with Harbour’s alleged behavior, and the broader cultural work of women telling the truth about betrayal.

And because they contain multitudes, you'll also find Beyoncé references, dental anxiety, and all the good-bad TV they're watching.

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Stacy sits down with licensed depth therapist and author of the new book, The Motherhood Myth, Vanessa Bennett, to unpack why so many women feel overwhelmed, overextended, and exhausted by unseen emotional labor. Through the lens of depth psychology, they explore the “have it all” trap, the inner patriarchy, self-abandonment, inherited power systems, and the cultural scripts still shaping modern motherhood and partnership. From modeling conflict for our kids to untangling the sister wound and reclaiming our needs, this conversation offers clarity, validation, and a grounded path toward finally stepping off the hamster wheel.

See complete show notes and more at ⁠⁠⁠⁠⁠⁠realeverything.com⁠⁠!

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Stacy and Daynah break down the most unhinged season of Love Is Blind yet — the Denver edition, where red flags were abundant, boundaries were optional, and somehow everyone thought saying “I love you” was a full relationship strategy. They dig into performative masculinity, alcohol-fueled chaos, cultural clashes, influencer energy, and the couples who somehow fooled us all.

And it wouldn't be two besties if they didn't dig beneath the reality-TV mess to explore how insecurity fuels narcissism, how childhood wounds show up in dating, why some partnerships feel more like unpaid therapy, and what it really takes to choose someone who brings out your best.

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Stacy and Daynah immediately spiral into a conversation that only lifelong best friends (and overthinkers) could have and take listeners on a ride through health, humor, and high-level existential dread.

Their chat about The Long Walk turns into a surprisingly hilarious exploration of why empaths maybe shouldn’t watch dystopian movies without emotional support snacks, how masculinity could use a software update, and why community matters even when humanity is… a lot. Sprinkle in black-hole anxiety, faith detours, wealth cringe, and The Woman in Cabin 10, and you’ve got a classic convo: big feelings, big laughs, and big “wait, how did we get here?” energy.

See complete show notes and more at ⁠⁠⁠⁠⁠⁠realeverything.com⁠⁠!

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Stacy sits down with writer, book doula, and creator Hannah Eko to explore what it really means to be well—beyond productivity, perfection, or hustle culture. Together they unpack the power of creativity as a nervous system regulator, a healing practice, a doorway to community, and a forgotten human birthright.

If you've been craving more meaning, softness, creativity, or connection, this episode is both a permission slip and a gentle nudge: you were made to create, and doing so is part of the art of being well.

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Two avid gift givers, Stacy and her behind-the-scenes right hand, Lauren, get real about Stacy’s Gift Well Guide and what gifting even means this year. Instead of endless lists and over-the-top hauls, this episode explores mindful giving, shifting values, and how community, creativity, and intention can make the season meaningful without draining your budget (or your joy). They talk hobbies, local makers, thoughtful experiences, budget-friendly ideas, and the real conversations many of us are having about spending less and connecting more.

See Stacy's gift guides and show notes at realeverything.com

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Stacy and Matt are back for with something a little different! Get ready for both a history lesson and a relationship lesson all in one as they dive into the curious world of homeopathy. From 18th-century “miracle cures” to modern-day marketing, they trace how a well-meaning idea became a billion-dollar wellness industry. They unpack what belief, placebo, and healthy skepticism really mean in a world that sells certainty.

See complete show notes and more at ⁠⁠⁠⁠⁠⁠realeverything.com⁠⁠!

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