This week's guest, Madison Dulgarian, is getting real about hard work, not cutting corners & how she does it all.

GET REAL: dealing with the summer sads and getting from the 'fuck you' to the 'bless you'.

In this episode I get real about mental health; de-stigmatizing therapy, getting to 100% & having empathy for others in the struggle.

This week, I'm getting real about forgiveness; why it's so difficult to forgive and why it's necessary to clear your energy field of all resentment and grudge holding.

To celebrate the 30th episode, I'm answering 10 listener questions ranging in topic

I'm getting real about expectations; the people who place them, how you react to them, why you let them run their life.

Let's get real about where you are sourcing your self worth from - do you truly value and love yourself or are you waiting for someone to tell you how good you look on instagram?

This week, we're talking why we feel guilty about taking time to slow down, why it's important & what I've done to avoid burnout (again).

In this episode, I'm getting real about manifestation - the three ways I manifest everyday and how it has set me on the path to my dream life

I'm getting real about all things love & relationships. The good, the bad, the ugly and what I've learned from it all.