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In this episode, Devyn talks about the difference in being alone vs. being lonely and how you can conquer feelings of loneliness by spending time with yourself. Listen for a beginners meditation exercise as well as how to stop looking to the external world to fill internal voids.
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In this episode, Devyn talks about affirmations: the key to overriding negative thought patterns and raising your vibration. Your thoughts are powerful and confidence begins by controlling your inner dialogue. What have you been telling yourself about you and the world around you?
On this episode, Devyn breaks down the art of teaching people how to treat you. Whether it be with your family, with your friends, or in your romantic relationships, we're talking all about how to set boundaries, enforce them and what to do when someone steps over them.
In this episode, Devyn breaks down making big decisions, pushing past fear and detaching from externalities in order to make room for new opportunity.
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