Real Talk With Mario

Real Talk With Mario

By Mario DominguezEducationSelf-Improvement
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Real Talk With Mario episodes

  • 10.Traveling Nomad series: Embracing a life of freedom, adventure and challenges with calla

    The real raw truth of me traveling with my significant other and this series will be fun to talk about because a lot of nomad level ups has recently since posting this episode. hope you enjoy it!


    follow me on socials for more content

    IG: https://www.instagram.com/realtalkwithmario/?igshid=YmMyMTA2M2Y%3D

    TIK TOK: https://www.tiktok.com/@realtalkwithmario?is_from_webapp=1&sender_device=pc 

    YOUTUBE: https://youtube.com/@Realtalkwithmario 

    FACEBOOK: https://www.facebook.com/mario.dominguez.773

    1 hr 13 min
  • 7. 5 ways to gain status without making more money ( group coaching zoom call recording )

    This audio is a recording of a Zoom group coaching call with 5 beta testers for the rise of the multi-orgasmic man beta program. I am helping these men build confidence mentally, physically, and sexually to attract an ideal partner. ( I apologize if the audio isn't the greatest )


    This program goes into 3 phases:


    Phase 1. Physical transformation

    Phase 2. The rise of the multi-orgasmic man (sexuality practices)

    Phase 3. Social capital ( relationships building)


    For today's training, I am touching on phase 3 and giving men a new perspective and gaining more status without making more money ( although that is very important).

    So they can socially win and easily attract their ideal partner!


    Enjoy! If you found this valuable, please subscribe and leave a review.


    Follow me on my socials:


    Follow my socials here.

    IG:⁠https://www.instagram.com/realtalkwithmario/?igshid=YmMyMTA2M2Y%3D⁠

    TIK TOK:⁠ https://www.tiktok.com/@realtalkwithmario?is_from_webapp=1&sender_device=pc ⁠

    YOUTUBE:⁠ https://youtube.com/@Realtalkwithmario ⁠

    FACEBOOK: ⁠https://www.facebook.com/mario.dominguez.773⁠


    12 min
  • 6.How to Manifest a Healthy Conscious Relationship with Calla Hayward ( replay from her show )

    Calla Hayward is my lover, and she did this episode on her show first, but it was so good that I had to post it here.


    I'm here to help men build confidence mentally, physically, and sexually to attract an ideal partner.


    It would make sense to do a show with my ideal partner and show you guys how we did and how you can do it too!!


    Follow Callas's show here:https://open.spotify.com/episode/5VhEH0Qj5CbbMY0YcjyxRP?utm_medium=share&utm_source=linktree


    Follow my socials here

    IG:⁠https://www.instagram.com/realtalkwithmario/?igshid=YmMyMTA2M2Y%3D⁠

    TIK TOK:⁠ https://www.tiktok.com/@realtalkwithmario?is_from_webapp=1&sender_device=pc ⁠

    YOUTUBE:⁠ https://youtube.com/@Realtalkwithmario ⁠

    FACEBOOK: ⁠https://www.facebook.com/mario.dominguez.773⁠

    17 min
  • 4.Breaking Barriers: Why emotional intelligence is crucial for men's success

    Hello and welcome to our podcast on breaking barriers: why emotional intelligence is Crucial for Men's Success. Today, we will dive into the four pillars of EQ, what they mean, and how they contribute to better relationships, career advancement, and overall success.

    The first pillar of EQ is self-awareness. This means understanding your emotions and how they impact your thoughts and behaviors. By being aware of your feelings, you can better manage them and respond appropriately in different situations.

    The second pillar is self-management. This involves regulating emotions and impulses, setting goals, and staying motivated. With self-management skills, you can stay focused and make rational decisions even in high-pressure situations.

    The third pillar is social awareness. This means being able to understand and empathize with others' emotions, as well as picking up on social cues and norms. As a result, you can better navigate social situations and build stronger relationships with social awareness.

    The fourth and final pillar is relationship management. This involves effectively communicating with others, resolving conflicts, and building and maintaining solid relationships. With relationship management skills, you can lead and work effectively in teams, build trust with clients and colleagues, and advance your career.

    So, why is emotional intelligence crucial for men's success? Research shows that managers and leaders with higher emotional intelligence tend to get paid more, have better job performance, and experience more extraordinary career advancement. This is because they understand people better, control their emotions more effectively and build stronger relationships with those around them.

    One study found that 90% of top performers in the workplace have high emotional intelligence. Another study showed that CEOs with higher emotional intelligence are more likely to lead their companies to success.

    ALL THE CASE STUDIES AND STATICS INFO WILL BE DOWN BELOW IN SHOW NOTES FOR YOU FACT-CHECKERS OUT THERE

    So, how can you start developing your emotional intelligence? Here are a few tips:

    • Practice mindfulness and self-reflection to increase self-awareness
    • Work on regulating your emotions through techniques like deep breathing or meditation
    • Read social cues and try to empathize with others in different situations
    • Practice effective communication and conflict-resolution skills

      • By working on these skills, you can become more emotionally intelligent and set yourself up for tremendous success and fulfillment in all areas of your life.

      Host: Thank you for tuning in to our podcast today. We hope you learned something new about emotional intelligence and how it can contribute to your success. We encourage you to start developing your emotional intelligence skills and ask yourself, "How can I use emotional intelligence to break through barriers and achieve my goals?" Join us next time for more insights and inspiration on living a happier and more fulfilling life.

      ‌

      CASE STUDIES LINK OF EQ I MENTIONED:

      ‌

      Here are the links to the studies and case studies I mentioned:

      1. TalentSmart Study: Page not found - TalentSmartEQ
      2. The University of Maryland Study: https://www.apa.org/news/press/releases/2007/04/ei-leadership
      3. Journal of Vocational Behavior Study: https://www.sciencedirect.com/science/article/abs/pii/S0001879112000662
      4. Harvard Business Review Case Study: https://hbr.org/2017/11/emotional-intelligence-has-12-elements-which-do-you-need-to-work-on
      5. Center for Creative Leadership Case Study: https://www.ccl.org/articles/leading-effectively-articles/emotional-intelligence-critical-for-leadership-success/
        6. 8 min
      6. 3.Why Every Man Should Do Inner Child Exercises (And How to Get Started)

        Hello and welcome to our podcast on why every man should do inner child exercises and how to get started. Today, I will share a personal story about my experience with inner child work, why I believe every man should do these exercises, and give you three simple exercises to get started.

        Growing up, I had a lot of painful experiences that left me feeling disconnected from myself and others. It wasn't until I started doing inner child work that I began to heal and form more aligned relationships with my family and loved ones.

        But let me tell you, inner child work can be challenging. It requires you to confront painful moments from your past and feel the emotions. But I can tell you from personal experience the only way through is through.

        So why should every man do inner child exercises? Well, for starters, it allows you to get in touch with your feelings grounded and healthy. It also helps you to express yourself better and remove the social stigma that if men show emotions, it's weak. That's far from the truth.

        So, let's dive into three inner child exercises all men need to do.

        Exercise one: Grab a picture of your younger self. Pick an age when you experienced some pain. Then, every morning for 10 minutes, put a timer on and tell him everything you wish you would have heard. Allow any emotions to come up and feel them fully.

        Exercise two: Pick one day out of the week when you do what you used to love as a child. For example, I used to love eating Cinnamon Toast Crunch while watching Dragon Ball Z. This exercise will bring you a whole heart and reconnect you with your inner child.

        Exercise three: Do inner child meditations. Here are some that I recommend:

        • The Loving Kindness Meditation

        • The Inner Child Meditation

        • The Forgiveness Meditation

          • A connection with your inner child will give you a deeper understanding and relationship with all sides of yourself. In addition, it will allow you to bring more play and presence into your life once you are in tune with your little self.

          Thank you for tuning in to our podcast today. We hope these exercises help you connect with your inner child and bring more love and healing into your life. Join us next time for more tips and insights on living a happier and healthier life.


          PLEASE SUBSCRIBE AND LEAVE A REVIEW IF THIS EPISODE SPOKE TO YOU

          8 min
        • 2.Navigating Love: My Journey through Open Relationships, Polygamy, and True Commitment

          My Journey from Self-Destruction to Sexual Freedom: The Rise of the Multi-Orgasmic Man

          Picture me at 23, embarking on a journey that would forever change my life. I was in a polygamous relationship with a remarkable woman, 48 years old ( older than my mom ). Despite her generosity and openness, I betrayed her trust and cheated on her. She had only one rule: communicating with her before switching primary partners. Yet, I failed to honor that commitment. Internally, I was chained by a fear of commitment, believing that everyone was unfaithful and that emotional investment was terrible.

          As a result, I rarely expressed my genuine emotions, which only fueled my need to move from one woman to the next every few months. Externally, I sought validation by boasting how many women I f!cked, even though I felt an overwhelming emptiness.


          As a fitness and life coach, I preached the values of honesty and effective communication. Yet, paradoxically, I struggled to embody these principles in my personal life. At my lowest point, I betrayed my second real girlfriend, who I had been with for a year and a half. I was on the brink of meeting a porn star for a sexual meet-up and caving into emotional infidelity with numerous flirtations.


          When she finally left me, I was forced to confront the true reflection in the mirror. I was no longer proud of the person I had become, and I vowed never to hurt a woman in such a painful way again. This pivotal moment has led me on a path of celibacy and introspection.

          For six months, I abstained from sex, dedicating my energy to healing my sexual wounds. I invested in spiritual teachers, healers, and relationship coaches, desperate to mend the broken pieces within me. The deepest wound emerged during this journey—the painful memory of being sexually abused at the tender age of six. Confronting this trauma head-on, I engaged in an inner child workshop that forever changed the trajectory of my life and relationships. On top of that, I embarked on a year-long mental toughness program called Live Hard.


          It tested my resilience and pushed my limits, but through the struggle, I found success. I emerged from this transformative experience as a certified value-driven leadership coach, deeply aligned with my core values. Then, with three years of dedicated practice in sexual kung fu, I began weaving together the realms of fitness, emotional intelligence, and sexual health and wellness. And so, the Rise of the Multi-Orgasmic Man was born—a program rooted in the mission to empower men to unlock their full potential by embracing emotional intelligence, resilience, and sexual freedom. Our vision is to create a world where men can cultivate healthy, aligned relationships and contribute to reducing sexual violence, trauma, and abuse.

          We firmly believe nurturing better men can pave the way for a better world—one man at a time. Today, I am writing to you as a testament to the power of personal growth and transformation. I have dedicated myself to helping men break free from the chains of limiting beliefs, shame, and destructive patterns, guiding them toward a life of sexual liberation, self-empowerment, and holistic well-being.


          If my journey resonates with you or someone you know, I invite you to join me in this transformative quest. Together, we can shatter the barriers that hinder our potential.

          17 min
        • 1.I WAS SEXUALLY ABUSED ( HOW TO HEAL FROM TRAUMA )

          I was 6 years old when he raped Me…  


          Your secrets can be as toxic to your body as any disease.  


          Five years ago, I confessed my childhood sexual abuse to my family.   

          It was the best thing I could have done.  


          My life became a billion times better when I started to share my shame.  


          Now I want to help other men experience the same feeling of light, peace, passion, and power I did when I opened up about my rape.  

          On today’s episode of Real talk with Mario, I talk about how I healed my history of sexual abuse.  


          My life mission is now to empower men to free themselves from past trauma and break free from porn addictions one rep at a time with fitness to build a strong mind, body, and spirit.


          So often, men are not given the space or permission to share their vulnerabilities.  


          One in six men has experienced sexual abuse. It’s time to reclaim your life. Be the owner of your life, not the victim of your life.


           So get ready to learn about my journey and open up about my past on Episode 1.  


          This is my first podcast ever on my show & I want to set the tone for how it will be when you have a real talk with Mario.  We will talks that will go fearlessly deep & raw about many topics. 


          Thank you for listening.


          Please share this show with a man who needs to hear it and/or leave a review on thoughts of this first episode.


          IG: https://www.instagram.com/realtalkwithmario 

          YOUTUBE: https://www.youtube.com/@Realtalkwithmario/featured 


          13 min

        About Real Talk With Mario

        From the publisher's feed

        Real Talk with Mario is a podcast is a place where we have real talks about sexual health, mental health, fitness, relationships, and life for men!