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Real Talk with Suzi: The Podcast
By Real Talk with Suzi ShawHealth & Fitness
Real Talk with Suzi: The Podcast episodes
- Episode 34: TriggeredIf you are struggling with Regain and think you have a Food Addiction, this episode is for you29 min
- Episode 33: I need to lose weight. What plan should I pick?Not sure where to start with your Regain? Is your weight stalled? We can help you pick the best plan to get to goal.16 min
- Episode 32: The support you need & other lessonsLet's chat about Fat, Support Groups & how to get through this WLS journey!28 min
- Bonus Episode: The Reality of Holiday EatingTired of getting back on track after the holidays? Not sure WHAT do to about your first WLS Thanksgiving? LISTEN TO THIS!16 min
- EPISODE 31: Want success? Your mindset is the key.If you're struggling and can't seem to stay focused. Can't seem to stay on track. And don't know why we can help you unlock the success that you crave in a few steps.30 min
- Episode 30: Fatbrain, Fear & the Inspire DietWhat's holding you back? It's not a lack of motivation but we do know what it is!25 min
- EPISODE 29: It's not a slip up, it's a choiceDid you slip up? Or did you choose it? Let's chat about why your words matter big time!24 min
- 31 min
- EPISODE 27: Fake News, Plateaus & a Bucket of CrabsDo you need help with losing weight after weight loss surgery? We've got some fantastic motivation in today's episode!23 min
- EPISODE 26: The Truth About Motivation & Weight LossEPISODE 26: The Truth About Motivation & Weight Loss by Real Talk with Suzi Shaw29 min
About Real Talk with Suzi: The Podcast
From the publisher's feed
Real talk for real post-ops! Speaking from experience to offer you real life support, tips & tricks to get you the Bariatric Success you are looking for!