Real Talk with Suzi: The Podcast

By Real Talk with Suzi Shaw

Real talk for real post-ops! Speaking from experience to offer you real life support, tips & tricks to get you the Bariatric Success you are looking for!... more

· Health & Fitness

4.6

117117 ratings

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FAQs about Real Talk with Suzi: The Podcast:

How many episodes does Real Talk with Suzi: The Podcast have?

The podcast currently has 46 episodes available.

Real Talk with Suzi: The Podcast episodes:

July 21, 2020 EPSIODE 25: What's a Macro and Why Do I Need to Count it?
EPSIODE 25: What's a Macro and Why Do I Need to Count it? by Real Talk with Suzi Shaw
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43min
July 21, 2020 EPISODE 25: What's a Macro and Why Do I Need to Count it?
What's a Macro and Why Do I Need to Count it? For that matter what about Calories? Today we're diving into some really basic nutrition facts that help break down some os the mystery behind Macro Counting and why you could be stuck in a long stall, or a slow loser, or have had regain despite eating "Low carb".
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43min
June 30, 2020 Episode 24: How you can lose the weight.
How weight loss REALLY works and what you can do to get back to goal!
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21min
June 16, 2020 Episode 23: The Rumor Mill
Listen up to hear the truth about things you THOUGHT were true!
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26min
June 05, 2020 Episode 22: Emotional Eating is an excuse.
It's hard, but it can be done! Listen to find out what to do about emotional eating.
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35min
May 15, 2020 Episode 21: Tips & Tricks for REAL Success
Real life tips that will help you every day!
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21min
May 05, 2020 Episode 20: Let’s Tie it All Together.
Ok...this one is BIG but it ties up the last 20 episodes. If you have been following along, this one is for you!
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15min
May 05, 2020 Episode 19: Stop thinking you can do it all in a day.
Hey slow down! Focus on changing slowly so it sticks!
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15min
May 05, 2020 EPISODE 18: Change Your Attitude.
How to change your attitude and get back on track.
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20min
February 17, 2020 EPISODE 17: I’ve Never Been FULL. I’m ALWAYS Hungry.
Struggling with hunger? Do you get sick after EVERY meal? We can help you learn how to eat the right way!
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25min

FAQs about Real Talk with Suzi: The Podcast:

How many episodes does Real Talk with Suzi: The Podcast have?

The podcast currently has 46 episodes available.