Real Talk with Suzi: The Podcast

By Real Talk with Suzi Shaw

Real talk for real post-ops! Speaking from experience to offer you real life support, tips & tricks to get you the Bariatric Success you are looking for!... more

· Health & Fitness

4.6

117117 ratings

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FAQs about Real Talk with Suzi: The Podcast:

How many episodes does Real Talk with Suzi: The Podcast have?

The podcast currently has 46 episodes available.

Real Talk with Suzi: The Podcast episodes:

February 12, 2020 EPISODE 16: The Struggle Is Real
The Struggle is REAL! Or is it an excuse you're using to not make progress?
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14min
February 05, 2020 EPISODE 15: No One is Coming to Save You.
EPISODE 15: No One is Coming to Save You. by Real Talk with Suzi Shaw
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11min
December 02, 2019 EPISODE 14: The Dark Side of Self Care
The Dark Side of Self Care & Why Treating Yourself may be a recipe for disaster.
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9min
November 19, 2019 EPISODE 13: Change Your Attitude, Change Your Life.
The journey to weight loss success isn't paved with prepped meals and gym memberships. Sure that helps, but the path to goal actually starts and ends with your attitude. Listen to see what you can do now to take back control and get to goal again.
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17min
October 28, 2019 EPISODE 12: Maybe you just don’t want to lose weight?
Yep. We get it...weight loss is HARD. But think about this, do you actually WANT to lose weight? Are you holding yourself back without realizing it?
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12min
October 21, 2019 EPISODE 11: Destination Addiction?
Are you focused on Goal, or focused on how to get there and stay there? There is a difference!
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24min
October 02, 2019 Episode 10: Season's Eatings
We've got some real talk about how you can stay on track despite all the candy, cookies and treats around this time of year!
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18min
September 16, 2019 EPISODE 9: Food Shaming & Weight Loss Surgery
A little tough love to start the week, and some food for thought about how to STOP making things harder than they need to be.
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18min
September 09, 2019 EPISODE 8: You Make the Choice, You Make the Call
You make the call about your own success! A little tough love on a Monday about what to do after falling off track over the weekend and HOW to stop over thinking your nutrition goals! Our website for more info is: www.bariatriceating.com
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14min
September 03, 2019 EPISODE 7: Mindset Matters Most
Everyone Struggles, NOT just you. We can help you get the right mindset in today's episode. More info can be found on www.bariatriceating.com
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8min

FAQs about Real Talk with Suzi: The Podcast:

How many episodes does Real Talk with Suzi: The Podcast have?

The podcast currently has 46 episodes available.