Real Talk With TAS & OnJerya

Real Talk With TAS & OnJerya

By Dr. Teresa A. Smith (Dr. TAS) and OnJerya T. SmithSociety & CultureRelationshipsPersonal Journals
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Real Talk With TAS & OnJerya episodes

  • Lashes, Beauty Standards & Knowing Your Worth
    Hosts TAS and OnJerya discuss lashes, beauty pressure, self-image, and why real confidence starts from within.

    Did this conversation remind you of something you've experienced? Maybe you agreed with one of us, disagreed with both of us, or saw something in a different way.

    We'd love for you to keep listening!

    Follow Real Talk With TAS & OnJerya so you don't miss another conversation. Share this episode with someone who might have something to say about the topic.

    Prefer to watch us? Visit:
    https://www.realtalkwithtasandonjerya/

    Stay connected with Dr. TAS:
    Dr. TAS YouTube Channel
    Dr. Teresa Smith Instagram
    Teresa Smith Facebook
    Dr. TAS Blog

    Real Talk With TAS & OnJerya is a production of DQ Consulting, LLC.
    3 min
  • Thin Brows, Family Shade & Beauty Standards
    TAS and OnJerya laugh through real talk on thin eyebrows, beauty standards, family shade, waxing, microblading, and owning natural beauty with confidence.

    Did this conversation remind you of something you've experienced? Maybe you agreed with one of us, disagreed with both of us, or saw something in a different way.

    We'd love for you to keep listening!

    Follow Real Talk With TAS & OnJerya so you don't miss another conversation. Share this episode with someone who might have something to say about the topic.

    Prefer to watch us? Visit:
    https://www.realtalkwithtasandonjerya/

    Stay connected with Dr. TAS:
    Dr. TAS YouTube Channel
    Dr. Teresa Smith Instagram
    Teresa Smith Facebook
    Dr. TAS Blog

    Real Talk With TAS & OnJerya is a production of DQ Consulting, LLC.
    4 min
  • He Asked if That Was My Biological Daddy
    Real Talk With TAS and OnJerya is an emotional wellness and self-discovery podcast where conversations shift how you think and how you move. Through honest life conversations, Dr. Teresa A. Smith, Dr. TAS, and OnJerya unpack modern dating, relationship boundaries, communication styles, confidence, emotional growth, and the awkward real-life moments people experience while navigating relationships today.

    In this episode, a routine oil change unexpectedly turns into a conversation about dating language, assumptions, comfort levels, and relationship labels after a stranger asks one surprising question: “Was that your biological daddy?”

    What follows is a funny, honest, and relatable conversation about modern dating culture, generational differences, flirting, boundaries, and why certain relationship terms feel natural to some people but uncomfortable to others. 

    This episode explores dating confusion, emotional comfort, self-awareness, communication, relationship expectations, and the moments that make people stop and rethink how language shapes connection.

    If you are navigating modern dating, relationship boundaries, awkward conversations, emotional growth, or trying to make sense of today’s dating culture, this episode offers relatable real talk, reflection, humor, and insight you can apply in everyday life.

    Did this conversation remind you of something you've experienced? Maybe you agreed with one of us, disagreed with both of us, or saw something in a different way.

    We'd love for you to keep listening!

    Follow Real Talk With TAS & OnJerya so you don't miss another conversation. Share this episode with someone who might have something to say about the topic.

    Prefer to watch us? Visit:
    https://www.realtalkwithtasandonjerya/

    Stay connected with Dr. TAS:
    Dr. TAS YouTube Channel
    Dr. Teresa Smith Instagram
    Teresa Smith Facebook
    Dr. TAS Blog

    Real Talk With TAS & OnJerya is a production of DQ Consulting, LLC.
    3 min
  • Side Chick Clout or Real Confidence?
    Real Talk With TAS and OnJerya is an emotional wellness and self-discovery podcast where conversations shift how you think and how you move. Through honest life conversations, Dr. Teresa A. Smith, Dr. TAS, and OnJerya unpack relationships, healing, confidence, identity, emotional wellness, boundaries, and the hidden pressures shaping modern dating culture.

    In this episode, Dr. TAS and OnJerya explore fake confidence, online personas, relationship competition, emotional insecurity, and the emotional damage that happens when social media image becomes more important than emotional health and self-worth.

    Through relatable real talk and honest reflection, they unpack side chick culture, emotional validation, hidden struggles, social media pressure, toxic relationship patterns, insecurity, emotional healing, self-worth, and why many people mistake performance, attention, and visibility for genuine confidence. 

    This episode also explores dating culture, emotional exhaustion, identity struggles, relationship confusion, unhealthy attachments, comparison culture, personal growth, and the reality that believing curated online personas can blind people to unhealthy patterns happening in real life. 

    If you are navigating relationship confusion, emotional healing, self-worth struggles, dating culture, social media pressure, confidence issues, or learning how to recognize unhealthy relationship dynamics beneath polished online appearances, this episode offers relatable real talk, reflection, encouragement, and insight for everyday life.

    Did this conversation remind you of something you've experienced? Maybe you agreed with one of us, disagreed with both of us, or saw something in a different way.

    We'd love for you to keep listening!

    Follow Real Talk With TAS & OnJerya so you don't miss another conversation. Share this episode with someone who might have something to say about the topic.

    Prefer to watch us? Visit:
    https://www.realtalkwithtasandonjerya/

    Stay connected with Dr. TAS:
    Dr. TAS YouTube Channel
    Dr. Teresa Smith Instagram
    Teresa Smith Facebook
    Dr. TAS Blog

    Real Talk With TAS & OnJerya is a production of DQ Consulting, LLC.
    3 min
  • Confronting the Other Woman Will Not Fix the Real Problem
    Real Talk With TAS and OnJerya is an emotional wellness and self-discovery podcast where conversations shift how you think and how you move. Through honest life conversations, Dr. Teresa A. Smith, Dr. TAS, and OnJerya unpack relationships, healing, emotional triggers, trust, boundaries, accountability, and the difficult conversations people often avoid.

    In this episode, Dr. TAS and OnJerya explore relationship drama, betrayal, emotional reactions, accountability, and what happens when people focus all their anger on the “other person” while avoiding the real issue inside the relationship itself. 

    Through relatable real talk and honest reflection, they unpack trust issues, emotional pain, confrontation, unhealthy relationship dynamics, self-worth, emotional healing, communication breakdowns, toxic cycles, and why accountability matters more than misplaced anger.

    This episode also explores emotional wellness, relationship confusion, hidden resentment, betrayal trauma, dating culture, boundaries, personal growth, and the reality that outsiders can only access what someone inside the relationship allowed. 

    If you are navigating trust issues, betrayal, relationship conflict, emotional triggers, healing, communication struggles, unhealthy relationship dynamics, or learning how to stop blaming the wrong people for repeated pain, this episode offers relatable real talk, reflection, encouragement, and insight for everyday life.

    Did this conversation remind you of something you've experienced? Maybe you agreed with one of us, disagreed with both of us, or saw something in a different way.

    We'd love for you to keep listening!

    Follow Real Talk With TAS & OnJerya so you don't miss another conversation. Share this episode with someone who might have something to say about the topic.

    Prefer to watch us? Visit:
    https://www.realtalkwithtasandonjerya/

    Stay connected with Dr. TAS:
    Dr. TAS YouTube Channel
    Dr. Teresa Smith Instagram
    Teresa Smith Facebook
    Dr. TAS Blog

    Real Talk With TAS & OnJerya is a production of DQ Consulting, LLC.
    3 min
  • When Emotions Keep Choosing the Wrong Person
    Real Talk With TAS and OnJerya is an emotional wellness and self-discovery podcast where conversations shift how you think and how you move. Through honest life conversations, Dr. Teresa A. Smith, Dr. TAS, and OnJerya unpack relationships, healing, emotional growth, boundaries, self-worth, and the hidden patterns that shape how people love and connect.

    In this episode, Dr. TAS and OnJerya explore how emotions, family patterns, childhood experiences, and unresolved wounds can quietly influence relationship choices long before people recognize the damage being repeated.

    Through relatable real talk and honest reflection, they unpack red flags, emotional attachment, unhealthy relationship cycles, emotional healing, self-awareness, dating culture, generational patterns, trauma responses, and why emotions often override logic when people are craving connection, comfort, or validation.

    This episode also explores emotional wellness, relationship confusion, self-worth, toxic dynamics, healing, identity shifts, rebuilding confidence, personal transformation, and the reality that peace becomes difficult to maintain when emotions continue choosing people who create instability.

    If you are navigating unhealthy relationship patterns, emotional exhaustion, dating confusion, healing, trust issues, self-worth struggles, or learning how to recognize red flags before emotional attachment takes over, this episode offers relatable real talk, reflection, encouragement, and insight for everyday life.

    Did this conversation remind you of something you've experienced? Maybe you agreed with one of us, disagreed with both of us, or saw something in a different way.

    We'd love for you to keep listening!

    Follow Real Talk With TAS & OnJerya so you don't miss another conversation. Share this episode with someone who might have something to say about the topic.

    Prefer to watch us? Visit:
    https://www.realtalkwithtasandonjerya/

    Stay connected with Dr. TAS:
    Dr. TAS YouTube Channel
    Dr. Teresa Smith Instagram
    Teresa Smith Facebook
    Dr. TAS Blog

    Real Talk With TAS & OnJerya is a production of DQ Consulting, LLC.
    4 min
  • Ring Doorbell Drama: She Asked for Your Man
    Real Talk With TAS and OnJerya is an emotional wellness and self-discovery podcast where conversations shift how you think and how you move. Through honest life conversations, Dr. Teresa A. Smith, Dr. TAS, and OnJerya unpack relationships, trust, emotional triggers, boundaries, healing, communication, and the unexpected moments that expose hidden truths.

    In this episode, Dr. TAS and OnJerya explore relationship tension, unexpected confrontations, trust issues, emotional shock, and what happens when someone shows up asking questions you never saw coming.

    Through relatable real talk and honest reflection, they unpack insecurity, intuition, hidden behavior, relationship boundaries, emotional reactions, dating culture, communication breakdowns, self-protection, and why some people ignore warning signs until the drama arrives directly at their front door. 

    This episode also explores emotional wellness, self-awareness, betrayal, relationship confusion, accountability, emotional healing, toxic dynamics, and the uncomfortable reality that truth often shows up when people feel the safest. 

    If you are navigating trust issues, relationship uncertainty, emotional triggers, dating challenges, healing, communication struggles, or trying to recognize unhealthy relationship patterns before they escalate, this episode offers relatable real talk, reflection, encouragement, and insight for everyday life.

    Did this conversation remind you of something you've experienced? Maybe you agreed with one of us, disagreed with both of us, or saw something in a different way.

    We'd love for you to keep listening!

    Follow Real Talk With TAS & OnJerya so you don't miss another conversation. Share this episode with someone who might have something to say about the topic.

    Prefer to watch us? Visit:
    https://www.realtalkwithtasandonjerya/

    Stay connected with Dr. TAS:
    Dr. TAS YouTube Channel
    Dr. Teresa Smith Instagram
    Teresa Smith Facebook
    Dr. TAS Blog

    Real Talk With TAS & OnJerya is a production of DQ Consulting, LLC.
    4 min
  • Stop Falling in Love With Who They Could Be
    Real Talk With TAS and OnJerya is an emotional wellness and self-discovery podcast where conversations shift how you think and how you move. Through honest life conversations, Dr. Teresa A. Smith, Dr. TAS, and OnJerya unpack relationships, healing, emotional growth, boundaries, self-worth, and rebuilding your life after unhealthy patterns and painful experiences.

    In this episode, Dr. TAS and OnJerya explore the emotional trap of falling in love with someone’s potential while ignoring who they consistently show themselves to be in the present.

    Through relatable real talk and honest reflection, they unpack emotional attachment, people-pleasing, unhealthy relationship dynamics, emotional exhaustion, hope versus reality, boundaries, self-worth, healing, and why many people stay stuck trying to fix, save, or emotionally carry relationships that are draining them. 

    This episode also explores dating culture, emotional dependency, hidden disappointment, relationship expectations, toxic cycles, rebuilding confidence, personal transformation, and the difficult reality that loving someone’s potential can sometimes cost you your peace, power, and emotional stability.

     If you are navigating unhealthy relationships, emotional exhaustion, self-worth struggles, dating confusion, healing, difficult decisions, or learning how to stop settling for possibility over reality, this episode offers relatable real talk, reflection, encouragement, and insight for everyday life.

    Did this conversation remind you of something you've experienced? Maybe you agreed with one of us, disagreed with both of us, or saw something in a different way.

    We'd love for you to keep listening!

    Follow Real Talk With TAS & OnJerya so you don't miss another conversation. Share this episode with someone who might have something to say about the topic.

    Prefer to watch us? Visit:
    https://www.realtalkwithtasandonjerya/

    Stay connected with Dr. TAS:
    Dr. TAS YouTube Channel
    Dr. Teresa Smith Instagram
    Teresa Smith Facebook
    Dr. TAS Blog

    Real Talk With TAS & OnJerya is a production of DQ Consulting, LLC.
    4 min
  • Let It Go Before It Breaks You
    Real Talk With TAS and OnJerya is an emotional wellness and self-discovery podcast where conversations shift how you think and how you move. Through honest life conversations, Dr. Teresa A. Smith, Dr. TAS, and OnJerya unpack healing, emotional growth, boundaries, identity, resilience, and rebuilding your life after difficult seasons.

    In this episode, Dr. TAS and OnJerya explore what happens when people continue carrying emotional weight, past pain, disappointment, resentment, guilt, and unhealthy attachments long after those experiences have stopped serving them. 

    Through relatable real talk and honest reflection, they unpack emotional exhaustion, burnout, healing, fear of letting go, identity shifts, self-worth, emotional baggage, personal growth, and why holding onto yesterday often blocks the peace and progress people say they want. 

    This episode also explores emotional healing, difficult transitions, rebuilding confidence, mindset shifts, releasing unhealthy patterns, and the reality that freedom often begins the moment people stop carrying what was never meant to stay with them forever. 

    If you are navigating emotional exhaustion, healing, difficult transitions, self-doubt, burnout, personal growth, or learning how to finally release what has been weighing you down emotionally, this episode offers relatable real talk, reflection, encouragement, and insight for everyday life.

    Did this conversation remind you of something you've experienced? Maybe you agreed with one of us, disagreed with both of us, or saw something in a different way.

    We'd love for you to keep listening!

    Follow Real Talk With TAS & OnJerya so you don't miss another conversation. Share this episode with someone who might have something to say about the topic.

    Prefer to watch us? Visit:
    https://www.realtalkwithtasandonjerya/

    Stay connected with Dr. TAS:
    Dr. TAS YouTube Channel
    Dr. Teresa Smith Instagram
    Teresa Smith Facebook
    Dr. TAS Blog

    Real Talk With TAS & OnJerya is a production of DQ Consulting, LLC.
    2 min
  • Delay Is Not Denial, Your Time Is Still Coming
    Real Talk With TAS and OnJerya is an emotional wellness and self-discovery podcast where conversations shift how you think and how you move. Through honest life conversations, Dr. Teresa A. Smith, Dr. TAS, and OnJerya unpack healing, resilience, purpose, emotional growth, faith, identity, and rebuilding your life during difficult seasons.

    In this episode, Dr. TAS and OnJerya explore the emotional frustration of feeling delayed while watching other people move ahead, receive opportunities, or gain recognition first.

    Through relatable real talk and honest reflection, they unpack disappointment, self-doubt, hidden preparation, emotional exhaustion, purpose, resilience, faith, perseverance, identity shifts, and why delays are not always rejection but sometimes preparation for greater responsibility and impact. 

    This episode also explores emotional healing, comparison culture, confidence struggles, mindset shifts, rebuilding after setbacks, personal transformation, waiting seasons, and the reality that growth often happens quietly before people ever see the results publicly.

    If you are navigating delays, setbacks, emotional exhaustion, self-doubt, healing, rebuilding confidence, career frustration, faith struggles, or trying to stay encouraged while waiting for your next opportunity, this episode offers relatable real talk, reflection, encouragement, and insight for everyday life.

    Did this conversation remind you of something you've experienced? Maybe you agreed with one of us, disagreed with both of us, or saw something in a different way.

    We'd love for you to keep listening!

    Follow Real Talk With TAS & OnJerya so you don't miss another conversation. Share this episode with someone who might have something to say about the topic.

    Prefer to watch us? Visit:
    https://www.realtalkwithtasandonjerya/

    Stay connected with Dr. TAS:
    Dr. TAS YouTube Channel
    Dr. Teresa Smith Instagram
    Teresa Smith Facebook
    Dr. TAS Blog

    Real Talk With TAS & OnJerya is a production of DQ Consulting, LLC.
    3 min

About Real Talk With TAS & OnJerya

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Ever had someone misunderstand what you said? Maybe you've disagreed with a family member, questioned a friendship, or wondered why people see the same situation so differently.

You're not the…