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Real Talk With TAS & OnJerya
By Dr. Teresa A. Smith (Dr. TAS) and OnJerya T. SmithSociety & CultureRelationshipsPersonal Journals
Real Talk With TAS & OnJerya episodes
- Stop Patching Your Life, Rebuild What MattersStill fixing surface cracks? It’s time to rebuild your foundation and reclaim your life.
Did this conversation remind you of something you've experienced? Maybe you agreed with one of us, disagreed with both of us, or saw something in a different way.
We'd love for you to keep listening!
Follow Real Talk With TAS & OnJerya so you don't miss another conversation. Share this episode with someone who might have something to say about the topic.
Prefer to watch us? Visit:
https://www.realtalkwithtasandonjerya/
Stay connected with Dr. TAS:
Dr. TAS YouTube Channel
Dr. Teresa Smith Instagram
Teresa Smith Facebook
Dr. TAS Blog
Real Talk With TAS & OnJerya is a production of DQ Consulting, LLC.2 min - Reclaim Your Voice After Silence Steals PowerLost your voice in survival mode? Learn how to rebuild power, identity, and self-expression.
Did this conversation remind you of something you've experienced? Maybe you agreed with one of us, disagreed with both of us, or saw something in a different way.
We'd love for you to keep listening!
Follow Real Talk With TAS & OnJerya so you don't miss another conversation. Share this episode with someone who might have something to say about the topic.
Prefer to watch us? Visit:
https://www.realtalkwithtasandonjerya/
Stay connected with Dr. TAS:
Dr. TAS YouTube Channel
Dr. Teresa Smith Instagram
Teresa Smith Facebook
Dr. TAS Blog
Real Talk With TAS & OnJerya is a production of DQ Consulting, LLC.2 min - Stop Tolerating. Start Thriving for Real NowBreak free from what drains you. Set boundaries, protect your peace, and start living better today.
Did this conversation remind you of something you've experienced? Maybe you agreed with one of us, disagreed with both of us, or saw something in a different way.
We'd love for you to keep listening!
Follow Real Talk With TAS & OnJerya so you don't miss another conversation. Share this episode with someone who might have something to say about the topic.
Prefer to watch us? Visit:
https://www.realtalkwithtasandonjerya/
Stay connected with Dr. TAS:
Dr. TAS YouTube Channel
Dr. Teresa Smith Instagram
Teresa Smith Facebook
Dr. TAS Blog
Real Talk With TAS & OnJerya is a production of DQ Consulting, LLC.3 min - They Never Got You. Now Make It Your AdvantageYou were always different, stop shrinking. Turn what set you apart into your edge.
Did this conversation remind you of something you've experienced? Maybe you agreed with one of us, disagreed with both of us, or saw something in a different way.
We'd love for you to keep listening!
Follow Real Talk With TAS & OnJerya so you don't miss another conversation. Share this episode with someone who might have something to say about the topic.
Prefer to watch us? Visit:
https://www.realtalkwithtasandonjerya/
Stay connected with Dr. TAS:
Dr. TAS YouTube Channel
Dr. Teresa Smith Instagram
Teresa Smith Facebook
Dr. TAS Blog
Real Talk With TAS & OnJerya is a production of DQ Consulting, LLC.3 min - Choose You: Let Go & Reclaim Your PowerStop forcing what’s broken. Choose yourself, release the past, and step into your truth today.
Did this conversation remind you of something you've experienced? Maybe you agreed with one of us, disagreed with both of us, or saw something in a different way.
We'd love for you to keep listening!
Follow Real Talk With TAS & OnJerya so you don't miss another conversation. Share this episode with someone who might have something to say about the topic.
Prefer to watch us? Visit:
https://www.realtalkwithtasandonjerya/
Stay connected with Dr. TAS:
Dr. TAS YouTube Channel
Dr. Teresa Smith Instagram
Teresa Smith Facebook
Dr. TAS Blog
Real Talk With TAS & OnJerya is a production of DQ Consulting, LLC.3 min - Stop Faking Who You Are to Fit InReal Talk With TAS and OnJerya is an emotional wellness and self-discovery podcast where conversations shift how you think and how you move. Through honest life conversations, Dr. Teresa A. Smith, Dr. TAS, and OnJerya unpack healing, authenticity, emotional growth, confidence, identity, and rebuilding your life without losing yourself in the process.
In this episode, Dr. TAS and OnJerya explore the emotional cost of pretending to be who others expect while quietly disconnecting from who you really are.
Through relatable real talk and honest reflection, they unpack people-pleasing, identity struggles, emotional exhaustion, authenticity, self-worth, confidence, healing, social pressure, and why trying to fit into spaces that require you to shrink often blocks personal growth and peace.
This episode also explores emotional healing, fear of rejection, self-discovery, hidden insecurity, mindset shifts, rebuilding confidence, personal transformation, and the reality that authentic growth begins when people stop performing and start living honestly.
If you are navigating identity struggles, emotional exhaustion, self-worth issues, healing, people-pleasing, confidence challenges, or learning how to stop hiding parts of yourself just to feel accepted, this episode offers relatable real talk, reflection, encouragement, and insight for everyday life.
Did this conversation remind you of something you've experienced? Maybe you agreed with one of us, disagreed with both of us, or saw something in a different way.
We'd love for you to keep listening!
Follow Real Talk With TAS & OnJerya so you don't miss another conversation. Share this episode with someone who might have something to say about the topic.
Prefer to watch us? Visit:
https://www.realtalkwithtasandonjerya/
Stay connected with Dr. TAS:
Dr. TAS YouTube Channel
Dr. Teresa Smith Instagram
Teresa Smith Facebook
Dr. TAS Blog
Real Talk With TAS & OnJerya is a production of DQ Consulting, LLC.4 min - Find Yourself Again: The Hot Seat BreakthroughFeeling lost? This hot seat challenge helps you reconnect, reset, and rediscover your true self.
Did this conversation remind you of something you've experienced? Maybe you agreed with one of us, disagreed with both of us, or saw something in a different way.
We'd love for you to keep listening!
Follow Real Talk With TAS & OnJerya so you don't miss another conversation. Share this episode with someone who might have something to say about the topic.
Prefer to watch us? Visit:
https://www.realtalkwithtasandonjerya/
Stay connected with Dr. TAS:
Dr. TAS YouTube Channel
Dr. Teresa Smith Instagram
Teresa Smith Facebook
Dr. TAS Blog
Real Talk With TAS & OnJerya is a production of DQ Consulting, LLC.3 min - Authentic Healing: Stop Faking It, Start ThrivingThink fitting in keeps you safe? Discover how being real unlocks growth, clarity, and your next level.
Did this conversation remind you of something you've experienced? Maybe you agreed with one of us, disagreed with both of us, or saw something in a different way.
We'd love for you to keep listening!
Follow Real Talk With TAS & OnJerya so you don't miss another conversation. Share this episode with someone who might have something to say about the topic.
Prefer to watch us? Visit:
https://www.realtalkwithtasandonjerya/
Stay connected with Dr. TAS:
Dr. TAS YouTube Channel
Dr. Teresa Smith Instagram
Teresa Smith Facebook
Dr. TAS Blog
Real Talk With TAS & OnJerya is a production of DQ Consulting, LLC.4 min - Who Were You Before They Changed You?Reconnect with your true self, heal your story, and reclaim who you were meant to be.
Did this conversation remind you of something you've experienced? Maybe you agreed with one of us, disagreed with both of us, or saw something in a different way.
We'd love for you to keep listening!
Follow Real Talk With TAS & OnJerya so you don't miss another conversation. Share this episode with someone who might have something to say about the topic.
Prefer to watch us? Visit:
https://www.realtalkwithtasandonjerya/
Stay connected with Dr. TAS:
Dr. TAS YouTube Channel
Dr. Teresa Smith Instagram
Teresa Smith Facebook
Dr. TAS Blog
Real Talk With TAS & OnJerya is a production of DQ Consulting, LLC.2 min - Who Were You Before the World Told You Who to Be?What happens when the life you built no longer feels like the person you know yourself to be? In this season closing conversation, OnJerya puts Dr. TAS in the hot seat with questions about identity, healing, faith, authenticity, success, and finding her way back to herself. Their conversation explores how expectations, old survival patterns, and even success can shape who we become, and why rediscovering yourself may require recognizing what was always there.
Did this conversation remind you of something you've experienced? Maybe you agreed with one of us, disagreed with both of us, or saw something in a different way.
We'd love for you to keep listening!
Follow Real Talk With TAS & OnJerya so you don't miss another conversation. Share this episode with someone who might have something to say about the topic.
Prefer to watch us? Visit:
https://www.realtalkwithtasandonjerya/
Stay connected with Dr. TAS:
Dr. TAS YouTube Channel
Dr. Teresa Smith Instagram
Teresa Smith Facebook
Dr. TAS Blog
Real Talk With TAS & OnJerya is a production of DQ Consulting, LLC.59 min
About Real Talk With TAS & OnJerya
From the publisher's feed
Ever had someone misunderstand what you said? Maybe you've disagreed with a family member, questioned a friendship, or wondered why people see the same situation so differently.
You're not the…
You're not the…
only one.
Real Talk With TAS & OnJerya brings everyday conversations about relationships, family, friendships, faith, communication, and the choices we make.
Join Dr. Teresa A. Smith, known as Dr. TAS, and OnJerya as they share stories, opinions, and different views about situations we all face.Sometimes they agree.
Sometimes they don't. You'll hear conversations that may make you laugh, question something you've believed, or see a situation from another person's point of view.
Whether you're dealing with a family issue, trying to understand someone you love, or simply enjoy hearing different opinions, there's a conversation here for you.
Listen to Real Talk With TAS & OnJerya and join the conversation.
A production of DQ Consulting, LLC.
Real Talk With TAS & OnJerya brings everyday conversations about relationships, family, friendships, faith, communication, and the choices we make.
Join Dr. Teresa A. Smith, known as Dr. TAS, and OnJerya as they share stories, opinions, and different views about situations we all face.Sometimes they agree.
Sometimes they don't. You'll hear conversations that may make you laugh, question something you've believed, or see a situation from another person's point of view.
Whether you're dealing with a family issue, trying to understand someone you love, or simply enjoy hearing different opinions, there's a conversation here for you.
Listen to Real Talk With TAS & OnJerya and join the conversation.
A production of DQ Consulting, LLC.