Real Talk With TAS & OnJerya

Real Talk With TAS & OnJerya

By Dr. Teresa A. Smith (Dr. TAS) and OnJerya T. SmithSociety & CultureRelationshipsPersonal Journals
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Real Talk With TAS & OnJerya episodes

  • What Are You Tolerating Because It Feels Easier Than Starting Over?
    What are you continuing to tolerate simply because it feels familiar? Dr. TAS and OnJerya talk about the difference between managing what is broken and deciding to rebuild, from relationships and work to family dynamics and the way we see ourselves. Through personal experiences, faith, boundaries, and some hard questions about who benefits when nothing changes, they examine why familiarity can keep us holding on long after something has stopped working for us.

    Did this conversation remind you of something you've experienced? Maybe you agreed with one of us, disagreed with both of us, or saw something in a different way.

    We'd love for you to keep listening!

    Follow Real Talk With TAS & OnJerya so you don't miss another conversation. Share this episode with someone who might have something to say about the topic.

    Prefer to watch us? Visit:
    https://www.realtalkwithtasandonjerya/

    Stay connected with Dr. TAS:
    Dr. TAS YouTube Channel
    Dr. Teresa Smith Instagram
    Teresa Smith Facebook
    Dr. TAS Blog

    Real Talk With TAS & OnJerya is a production of DQ Consulting, LLC.
    41 min
  • Why Does Recognition Sometimes Take So Long?
    What do you do when you have put in the work, developed your skills, and still feel overlooked? Using Michael B. Jordan’s Oscar recognition and the history of Black actors in Hollywood as a starting point, Dr. TAS and OnJerya talk about delayed recognition, preparation, validation, faith, and what it means to keep developing even when the opportunity has not arrived. The conversation moves beyond Hollywood to careers, relationships, organizations, and everyday life, where effort and recognition do not always arrive at the same time.

    Did this conversation remind you of something you've experienced? Maybe you agreed with one of us, disagreed with both of us, or saw something in a different way.

    We'd love for you to keep listening!

    Follow Real Talk With TAS & OnJerya so you don't miss another conversation. Share this episode with someone who might have something to say about the topic.

    Prefer to watch us? Visit:
    https://www.realtalkwithtasandonjerya/

    Stay connected with Dr. TAS:
    Dr. TAS YouTube Channel
    Dr. Teresa Smith Instagram
    Teresa Smith Facebook
    Dr. TAS Blog

    Real Talk With TAS & OnJerya is a production of DQ Consulting, LLC.
    49 min
  • What Can Happen When You Keep Going Before You Feel Ready?
    What have you learned from the moments that required you to grow before you felt ready? Celebrating their 50th episode, Dr. TAS and OnJerya look back at the uncomfortable beginnings, mistakes, unexpected opportunities, and personal growth that helped shape who they are today. From Dr. TAS learning to go live when social media was unfamiliar territory to OnJerya wondering whether they would have enough to talk about each week, this anniversary conversation explores why milestones are about more than reaching a number. Sometimes you have to look back to recognize just how far you have come.

    Did this conversation remind you of something you've experienced? Maybe you agreed with one of us, disagreed with both of us, or saw something in a different way.

    We'd love for you to keep listening!

    Follow Real Talk With TAS & OnJerya so you don't miss another conversation. Share this episode with someone who might have something to say about the topic.

    Prefer to watch us? Visit:
    https://www.realtalkwithtasandonjerya/

    Stay connected with Dr. TAS:
    Dr. TAS YouTube Channel
    Dr. Teresa Smith Instagram
    Teresa Smith Facebook
    Dr. TAS Blog

    Real Talk With TAS & OnJerya is a production of DQ Consulting, LLC.
    45 min
  • Are You Wearing Your Crown or the One Someone Else Chose for You?
    How much of yourself have you changed to fit someone else’s expectations? Inspired by Viola Davis’s NAACP Image Awards speech, Dr. TAS and OnJerya talk about self doubt, labels, people pleasing, recognizing your strengths, and the people who may benefit when you make yourself smaller. They also explore why growth takes time and why believing in your own path requires more than putting on your crown. You have to be willing to keep wearing it.

    Did this conversation remind you of something you've experienced? Maybe you agreed with one of us, disagreed with both of us, or saw something in a different way.

    We'd love for you to keep listening!

    Follow Real Talk With TAS & OnJerya so you don't miss another conversation. Share this episode with someone who might have something to say about the topic.

    Prefer to watch us? Visit:
    https://www.realtalkwithtasandonjerya/

    Stay connected with Dr. TAS:
    Dr. TAS YouTube Channel
    Dr. Teresa Smith Instagram
    Teresa Smith Facebook
    Dr. TAS Blog

    Real Talk With TAS & OnJerya is a production of DQ Consulting, LLC.
    1 hr
  • What Does Comparison Steal From You?
    What happens when comparing your life to someone else’s starts shaping how you see yourself? Using Lifetime’s Double Double Trouble as the starting point, Dr. TAS and OnJerya unpack sibling rivalry, favoritism, jealousy, infertility, identity, public image, and the lasting impact of feeling overlooked. They connect the movie to familiar biblical stories and real life experiences while asking a harder question: at what point do you decide that someone else’s life will no longer determine how you feel about your own?

    Did this conversation remind you of something you've experienced? Maybe you agreed with one of us, disagreed with both of us, or saw something in a different way.

    We'd love for you to keep listening!

    Follow Real Talk With TAS & OnJerya so you don't miss another conversation. Share this episode with someone who might have something to say about the topic.

    Prefer to watch us? Visit:
    https://www.realtalkwithtasandonjerya/

    Stay connected with Dr. TAS:
    Dr. TAS YouTube Channel
    Dr. Teresa Smith Instagram
    Teresa Smith Facebook
    Dr. TAS Blog

    Real Talk With TAS & OnJerya is a production of DQ Consulting, LLC.
    59 min
  • Are You Healing or Just Staying Busy Enough Not to Deal With It?
    Sometimes being busy feels like progress, but is it helping you heal or keeping you from what still needs your attention? Using Fantasia Barrino’s public journey as a starting point, Dr. TAS and OnJerya examine the difference between healing and distraction, why old patterns can return in new situations, and how emotions, faith, self awareness, and personal responsibility can shape what happens next. The conversation gets personal as both hosts consider where distraction can feel easier than doing the work required to move forward.

    Did this conversation remind you of something you've experienced? Maybe you agreed with one of us, disagreed with both of us, or saw something in a different way.

    We'd love for you to keep listening!

    Follow Real Talk With TAS & OnJerya so you don't miss another conversation. Share this episode with someone who might have something to say about the topic.

    Prefer to watch us? Visit:
    https://www.realtalkwithtasandonjerya/

    Stay connected with Dr. TAS:
    Dr. TAS YouTube Channel
    Dr. Teresa Smith Instagram
    Teresa Smith Facebook
    Dr. TAS Blog

    Real Talk With TAS & OnJerya is a production of DQ Consulting, LLC.
    56 min
  • Where in Your Life Are You Dimming Your Light?
    Have you ever made yourself smaller because you were comparing yourself to someone else, worried about how people would receive you, or unsure whether what you bring really matters? Dr. TAS and OnJerya have a deeply personal conversation about faith, authenticity, comparison, vulnerability, purpose, and the different ways people show up in the world. At the center is one question: what could change if you stopped measuring your light against somebody else’s and allowed yours to be seen?

    Did this conversation remind you of something you've experienced? Maybe you agreed with one of us, disagreed with both of us, or saw something in a different way.

    We'd love for you to keep listening!

    Follow Real Talk With TAS & OnJerya so you don't miss another conversation. Share this episode with someone who might have something to say about the topic.

    Prefer to watch us? Visit:
    https://www.realtalkwithtasandonjerya/

    Stay connected with Dr. TAS:
    Dr. TAS YouTube Channel
    Dr. Teresa Smith Instagram
    Teresa Smith Facebook
    Dr. TAS Blog

    Real Talk With TAS & OnJerya is a production of DQ Consulting, LLC.
    47 min
  • Who Would You Be If You Stopped Waiting for Permission?
    How much of who you are gets edited because you are waiting for someone else to approve it? Using moments from the Grammys and artists across different generations, Dr. TAS and OnJerya explore what happens when people create, speak, dress, believe, and live without asking everyone else for permission. From Bad Bunny and Kendrick Lamar to Lauryn Hill, Reba McEntire, Lady Gaga, Pharrell, Cher, and others, the conversation moves beyond the awards show into a bigger question about authenticity, legacy, and having the confidence to be who you already are.

    Did this conversation remind you of something you've experienced? Maybe you agreed with one of us, disagreed with both of us, or saw something in a different way.

    We'd love for you to keep listening!

    Follow Real Talk With TAS & OnJerya so you don't miss another conversation. Share this episode with someone who might have something to say about the topic.

    Prefer to watch us? Visit:
    https://www.realtalkwithtasandonjerya/

    Stay connected with Dr. TAS:
    Dr. TAS YouTube Channel
    Dr. Teresa Smith Instagram
    Teresa Smith Facebook
    Dr. TAS Blog

    Real Talk With TAS & OnJerya is a production of DQ Consulting, LLC.
    1 hr 10 min
  • Are You Living Your Life or Trying to Meet Everyone Else’s Expectations?
    How much of what you do is based on what you actually want, and how much is shaped by what other people expect from you? Dr. TAS and OnJerya talk about people pleasing, comparing your path to someone else’s, changing yourself depending on who is in the room, and losing sight of your own goals in the process. From learning to slow down to recognizing what you already bring to the table, this conversation asks a question worth considering: do you know what you want when nobody else gets to answer for you?

    Did this conversation remind you of something you've experienced? Maybe you agreed with one of us, disagreed with both of us, or saw something in a different way.

    We'd love for you to keep listening!

    Follow Real Talk With TAS & OnJerya so you don't miss another conversation. Share this episode with someone who might have something to say about the topic.

    Prefer to watch us? Visit:
    https://www.realtalkwithtasandonjerya/

    Stay connected with Dr. TAS:
    Dr. TAS YouTube Channel
    Dr. Teresa Smith Instagram
    Teresa Smith Facebook
    Dr. TAS Blog

    Real Talk With TAS & OnJerya is a production of DQ Consulting, LLC.
    45 min
  • Does Success Change as You Get Older?
    What success looks like in your twenties may not fit the life you want in your forties, fifties, or sixties. Sparked by Jill Scott’s perspective on how our approach to work changes across the decades, Dr. TAS and OnJerya compare their experiences with career, money, relationships, boundaries, and the expectations they have carried at different stages of life. The conversation raises a bigger question: as you grow and your priorities change, are you allowing your definition of success to change with you?

    Did this conversation remind you of something you've experienced? Maybe you agreed with one of us, disagreed with both of us, or saw something in a different way.

    We'd love for you to keep listening!

    Follow Real Talk With TAS & OnJerya so you don't miss another conversation. Share this episode with someone who might have something to say about the topic.

    Prefer to watch us? Visit:
    https://www.realtalkwithtasandonjerya/

    Stay connected with Dr. TAS:
    Dr. TAS YouTube Channel
    Dr. Teresa Smith Instagram
    Teresa Smith Facebook
    Dr. TAS Blog

    Real Talk With TAS & OnJerya is a production of DQ Consulting, LLC.
    42 min

About Real Talk With TAS & OnJerya

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