On today's episode I'm interviewing health expert, Jennifer Merchant. Jennifer Merchant had never planned on being in the Health industry but through a series of health issues she discovered holistic healing techniques that have reduced the severity of her endometriosis and candida and is now using those techniques to help other women not only survive but thrive! Tune in to find out more!

In this episode you will learn about:

• What an Integrative Health Practitioner is
• The impact of your diet on your overall health
• What are the most common vitamin deficiencies

Resources:

• Chemical Free Product List: https://www.jennifermerchant.com/toxic-free
• Jennifer's Facebook group where she shares daily tips, motivation, and recipes: https://www.jennifermerchant.com/facebook
• Instagram: https://www.instagram.com/jenmerch456/

In today's solo episode:

• I talk about transitioning at work while trying to conceive - let me know if you've done it, would love to have you on to chat!
• Hop on my soapbox of the week. I'm giving advice about unsolicited advice. OH THE IRONY!

Giveaway details: Podcast Giveaway Details

Facebook Group: Real Talk: Women's Health & Fertility Podcast

I am so excited to introduce today's guest, Kelly Flynn! Kelly is an amazing soul who goes above and beyond in serving her community. She was a single mom who felt a nudge that there was more to life and decided to become a surrogate to support families who cannot carry their own children into the world. Through that experience, Kelly learned more about the surrogacy process and felt it could be improved. So she has started a surrogacy and egg donation agency with a friend who also was a surrogate. In her spare time, Kelly is growing a PR agency for wellness businesses. This woman is a POWERHOUSE you will not want to miss this episode!

In this episode you will learn about:

• The differences between surrogacy, gestational carrier, and egg donation
• How to choose a surrogacy agency and surrogate
• Kelly's story on how she became a gestational carrier

Resources:

• Instagram (PR Agency for Wellness Businesses):https://www.instagram.com/curationconsulting/
• Instagram (Surrogacy journey):https://www.instagram.com/making.4.babies/
• Instagram (Surrogacy agency):https://www.instagram.com/hatchedsurrogacy/
• Facebook: https://www.facebook.com/kellyflynn110

In today's solo episode:

• I give an update on my fertility journey.
• Hop on my soapbox of the week. Hint: stop waiting and start living is the theme! 
• Book Review 

Giveaway details: Podcast Giveaway Details

Facebook Group: Real Talk: Women's Health & Fertility Podcast

Book Review: The Women Code by Alisa Vitti

Today's guest is Dr. Sarah Roseberry, DC. When Sarah was 17 years old she was a professional ballerina (so cool!). While dancing, she broke her hip and was given two options: surgery or chiropractic care and physical therapy. She chose to heal herself via chiropractic care and physical therapy which changed the trajectory of her life. Within 2 months, she was dancing again and knew she wanted to be a chiropractor. In this episode, she shares valuable insight on what chiropractic care can do for your body, her own health scares and the importance of being your own advocate. I hope you love as much as I do!

In this episode you will learn about:

• How chiropractic care can improve your health and fertility
• The importance of being your own health advocate
• Her journey from a possible cancer and endometriosis diagnosis to a clean bill of health

Resources:

• Instagram: www.instagram.com/drsroseberry
• Central Park West Wellness: www.cpwwellness.com
• International Chiropractic Pediatric Association: www.ICPA4kids.org