Real Therapy: you already have the answers and we help you discover them!

Real Therapy: you already have the answers and we help you discover them!

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Real Therapy: you already have the answers and we help you discover them! episodes

  • 001 Dealing with anxiety and intrusive thoughts: Danielle (theNOWcoach) and the Real Therapy team tackle the subject of anxiety.

    Dealing with anxiety can be a very scary place to be.

    Thankfully nowadays there's more awareness of the issues of anxiety. And getting it taken seriously is less of a challenge.

    It is still a challenge to deal with it though.

    If you're not yet ready to engage a real therapist, there are options, including apps and other online tools.

    And now, thanks to this podcast, you have your own team of real therapists who are on hand to talk you through your feelings.

    In this episode, the team of Real Therapists (more info below) including Linda Hamilton Ross, Suzana Panasian and your host Danielle Barnett (theNOWcoach) talk about the issue of anxiety.

    They discuss how it's affected them, how to accept it, and what you can do to handle it if it's affecting you and your life.

    We hope you enjoy this episode, and if you do, please let us know by rating and reviewing it on Apple Podcasts, or Podchaser.

    Your therapists in this podcast series include:

    Therapists in the series include:

    Kate Ryley - mind coach and hypnotherapist www.facebook.com/brazenmindcoach / www.brazenmind.com

    Anna Boswell - NLP Master Practitioner, Mindfulness & Life Coach www.limitlesslifetraining.com

    Danielle Barnett - Master NLP practitioner, Clinical Hypnotherapist and Life Coach www.daniellebarnett.coach

    Linda Hamilton Ross - Anxiety and Phobia Expert www.facebook.com/lindahruk

    Suzana Panasian - NLP Master Practitioner, Hypnotherapist, Ayurveda Therapist and Coach www.suzanapanasian.com

     

    27 min
  • Introducing Real Therapy With REAL Therapists

    What happens when you get together a group of like-minded souls to share ideas and passion?

    Magic! That’s what!

    I’m Danielle Barnett, known as "theNOWcoach" and I'm releasing my first ever podcast – “Real Therapy” on May 28th.

    Yes, this month!

    I’m joined by some of the most incredible therapists I’ve ever met during my journey in life.

    We’re excited to share the many things that  help us and countless others to achieve and return to their full potential.

    This IS life-changing content and being brought to you in this whole new way!

    “Real Therapy” will be streamed on all your favourite podcast platforms, so be sure to follow via your favourite app!

    Just click the follow button on Spotify!

    If you’re listening on Apple podcasts, click the dots in the top right corner and choose ‘follow’ from the drop down menu!

    That way, you’ll automatically be told when this life enhancing content is available to listen on your device!!!

    Go to : realtherapypodcast.com/follow

    Therapists in the series include:

    Kate Ryley - mind coach and hypnotherapist www.facebook.com/brazenmindcoach / www.brazenmind.com

    Anna Boswell - NLP Master Practitioner, Mindfulness & Life Coach www.limitlesslifetraining.com

    Danielle Barnett - Master NLP practitioner, Clinical Hypnotherapist and Life Coach www.daniellebarnett.coach

    Linda Hamilton Ross - Anxiety and Phobia Expert www.facebook.com/lindahruk

    Suzana Panasian - NLP Master Practitioner, Hypnotherapist, Ayurveda Therapist and Coach www.suzanapanasian.com

    1 min

About Real Therapy: you already have the answers and we help you discover them!

From the publisher's feed

Real Therapy features real therapists talking about real challenges.