This week Dawn’s been cleaning her vacuum cleaner, which got her thinking, “Why am I doing this, isn’t this a ‘boy job’?” However, this may be old fashioned thinking. As times have changed and work and home life has become more equal among partners, and with the normalisation of same sex couples, is there such a thing as ‘boy jobs’ and ‘girl jobs’ anymore, or are they a relic of the past?

KEY TAKEAWAYS 

• Dawn talks about how she feels more comfortable with her husband earning more money than her as it enforces her views on masculinity.
• Tracy muses on the idea that social and economic factors outside of our control can sometimes cause a shift in household roles.
• Tracy speculates that the problems we have with other people not fulfilling their roles as we expect, might actually be a problem with our own expectations.
• Tracy suggests that couples should split roles equally, regardless of what they are, which leads Dawn to question if her marriage is working!

BEST MOMENTS

“It doesn’t matter what it is in your household, it matters what people want in their household.”

“There may be families out there where the man cooks simply because the woman can’t.”

“I want to tell my husband these roles are official because we’ve discussed it on the podcast.”

EPISODE RESOURCES

Real Women on Instagram

Real Women Website

ABOUT THE HOSTS

Dawn and Tracy are real women who are fed up of all the “noise” out there in the real world. Life isn’t simply rainbows and unicorns, it's broken relationships, hard work, hot sweats and never ending laundry baskets.  But life as a real woman is also about being honest, having good gossip and speaking our truths. Whether it’s peeling yourself into your spandex for a night out, or running a business meeting barefoot because the heel has fallen off your stilettos, there is always something to laugh about in life.

Dawn is mid 50’s mid menopause straight talking business maverick.  Four kids, three grandchildren, two businesses, one husband and a self proclaimed “hottie”.

Tracy is a mid 50’s awesome mum, business and property mentor. Proud of her raw, honest nature, “bonkers” sense of humour and good old-fashioned northern humility.

PODCAST DESCRIPTION

The business of being a real woman juggling life, love and work for many of us is pure sweat, grit & hustle. This podcast is for those of you who are tired of the “noise” and just want real down-to-earth gossip with no filters or fluff.  Dawn and Tracy bring heartfelt humour, raw honesty, spandex, stilettos, and intelligent conversion on being a real woman in today's world.

The ladies are back and this week they’re delving into the PPE scandal that is currently dominating the headlines. But, the PPE fiasco isn’t the real problem. The real problem is how the government and elected officials handle public money. Tracy and Dawn don’t hold back as they discuss government contracts, the misuse of public funds and the lack of accountability that means these problems keep happening. 

KEY TAKEAWAYS

• Dawn, who doesn’t listen to the news, get’s the low down on the PPE scandal from Tracy. 
• The ladies share their outrage over the fact that government contracts are not held up to the same regulatory standards as private sector contracts and what they think should change.
• Dawn talks about the reality of contracts in all sectors and how it’s never a case of awarding the contract to the best candidate. 
• The ladies debate the extent of Baroness Mone’s involvement in the PPE scandal and why she is being targeted by the press as the only guilty party.

BEST MOMENTS

“Back door deals are a lot more common than most people would believe.”

“Why are people in the government not held to the same standards that the government regulatory bodies hold other industries to?”

“The people that run our country are supposed to be intelligent. If they’re not clever enough to do a check on a balance sheet then we’re in trouble.'

EPISODE RESOURCES

Real Women on Instagram

Real Women Website

ABOUT THE HOSTS

Dawn and Tracy are real women who are fed up of all the “noise” out there in the real world. Life isn’t simply rainbows and unicorns, it's broken relationships, hard work, hot sweats and never ending laundry baskets.  But life as a real woman is also about being honest, having good gossip and speaking our truths. Whether it’s peeling yourself into your spandex for a night out, or running a business meeting barefoot because the heel has fallen off your stilettos, there is always something to laugh about in life. 

Dawn is mid 50’s mid menopause straight talking business maverick.  Four kids, three grandchildren, two businesses, one husband and a self proclaimed “hottie”.

Tracy is a mid 50’s awesome mum, business and property mentor. Proud of her raw, honest nature, “bonkers” sense of humour and good old-fashioned northern humility.

PODCAST DESCRIPTION

The business of being a real woman juggling life, love and work for many of us is pure sweat, grit & hustle. This podcast is for those of you who are tired of the “noise” and just want real down-to-earth gossip with no filters or fluff.  Dawn and Tracy bring heartfelt humour, raw honesty, spandex, stilettos, and intelligent conversion on being a real woman in today's world.

In this special episode of Real Women Dawn and Tracy are taking a backseat and handing control over to relationship guru’s Tony and Nikki Vee. If you are here having spent Christmas and New Year either single or wondering whether you are in the right relationship then listen in as we learn why relationships break down and what to do to find the right partner for you, whether that's in life or business.

KEY TAKEAWAYS

• Tony and Nikki ask you to rate your relationship or your willingness to be in a relationship and then challenge you to look back at that rating once the show is over.
• Have you ever thought that you might be the problem and not your partner? Tony talks about how everyone is so quick to blame the other party, that they always overlook their own behaviours. 
• Tony breaks down his ‘3 Bucket’ theory and how most relationship strengths, weaknesses and solutions can be categorised into one of these three buckets.
• Tony and Nikki talk about the concepts of the ego and how gaining a better understanding of it can enhance your own self and your relationship.

BEST MOMENTS

“The most important thing you can do to be successful in a relationship is work on you.”

“What you put out is what you get back.”

“The thinking, behaviours and strategies that have got you where you are in life are not the same ones that are going to give you your future.”

EPISODE RESOURCES

Relationship Coaching for Couples [Intimate Relationship Program

Real Women on Instagram

Real Women Website

ABOUT THE GUESTS 

Tony & Nicki's first keynote speaking gig was way back in 2004 to over a hundred raving Tony Robbins fans in Dublin, Ireland. The organisers asked them to talk about how they found each other and got into a fantastic love-filled, intimate relationship.

The talk ended with people asking for more which led Tony & Nicki to create a powerful 3-hour address which they have delivered time and again in the UK, Europe, the USA & Australia and, where there are English-speaking audiences, including alongside John Gray of Venus and Mars fame.

From those early days, Tony & Nicki designed, created and ran over 200 weekend and week-long Retreats and Events through their businesses and for other companies and organisations, nationally and internationally.

Tony & Nicki have spoken on local and national radio shows, including for the BBC and RTE in Ireland and have also appeared on Sky TV and TV AM Ireland. They also have written and appeared in the National Press, The Daily Mail, The Express and The Sun, as well as in many top-selling National Magazines, including Cosmopolitan, Woman & Home and Best.

ABOUT THE HOSTS

Dawn and Tracy are real women who are fed up of all the “noise” out there in the real world. Life isn’t simply rainbows and unicorns, it's broken relationships, hard work, hot sweats and never ending laundry baskets.  But life as a real woman is also about being honest, having good gossip and speaking our truths. Whether it’s peeling yourself into your spandex for a night out, or running a business meeting barefoot because the heel has fallen off your stilettos, there is always something to laugh about in life. 

Dawn is mid 50’s mid menopause straight talking business maverick.  Four kids, three grandchildren, two businesses, one husband and a self proclaimed “hottie”.

Tracy is a mid 50’s awesome mum, business and property mentor. Proud of her raw, honest nature, “bonkers” sense of humour and good old-fashioned northern humility.

PODCAST DESCRIPTION

The business of being a real woman juggling life, love and work for many of us is pure sweat, grit & hustle. This podcast is for those of you who are tired of the “noise” and just want real down-to-earth gossip with no filters or fluff.  Dawn and Tracy bring heartfelt humour, raw honesty, spandex, stilettos, and intelligent conversion on being a real woman in today's world.

This week Tracy and Dawn are joined by property investor Michael Wildig. Micheals business was on the up when he suddenly found himself caught in a scam that cost over £150,000 and sent him into a spiral. Things became so bad for Michael that he even contemplated suicide. In this open and honest interview Michael discusses his experiences, how it could happen to anyone and the steps he took to overcome his hardship and come back stronger.

KEY TAKEAWAYS

• Michael gives the details of the scam he was caught up in, how much it cost him and how anyone could have fallen for it.
• Michael talks about his difficulties in facing up to what he perceived as a failure and how he found it difficult to talk to others about his problems. 
• Tracy gives her insights on men’s mental health, and how society is changing to make it more acceptable for men to speak up.
• Michael looks back at his experience and shares some of the lessons he learned and steps to take to avoid being scammed yourself.

BEST MOMENTS

“It’s not what goes wrong, it’s how you deal with it and carry on.”

“Having a clearly defined ‘why’ is the one thing that can help you through the hard times.”

“If you’re going through a mental health problem, don’t keep it inside. Talk to someone. That’s the best advice you can have.”

EPISODE RESOURCES

Michael’s Instagram

Real Women on Instagram

Real Women Website

ABOUT THE GUEST

Michael's professional journey commenced in the motor trade, where he devoted seven years of his life, earning recognition for his professionalism and sales achievements. Yet, he came to a realisation that the industry didn't fully align with his expectations. In August 2019, he made a bold choice to leave his job and embark on a fresh journey in the world of property.

Since transitioning into the property sector, he has successfully completed over 30 property projects, both for himself and his clients. 

His unwavering passion has garnered attention and Michael's ultimate aspiration is to create quality, affordable housing and generate investment returns through HMO conversions, not just for himself but also for his clients & business partners. 

ABOUT THE HOSTS

Dawn and Tracy are real women who are fed up of all the “noise” out there in the real world. Life isn’t simply rainbows and unicorns, it's broken relationships, hard work, hot sweats and never ending laundry baskets.  But life as a real woman is also about being honest, having good gossip and speaking our truths. Whether it’s peeling yourself into your spandex for a night out, or running a business meeting barefoot because the heel has fallen off your stilettos, there is always something to laugh about in life. 

Dawn is mid 50’s mid menopause straight talking business maverick.  Four kids, three grandchildren, two businesses, one husband and a self proclaimed “hottie”.

Tracy is a mid 50’s awesome mum, business and property mentor. Proud of her raw, honest nature, “bonkers” sense of humour and good old-fashioned northern humility.

PODCAST DESCRIPTION

The business of being a real woman juggling life, love and work for many of us is pure sweat, grit & hustle. This podcast is for those of you who are tired of the “noise” and just want real down-to-earth gossip with no filters or fluff.  Dawn and Tracy bring heartfelt humour, raw honesty, spandex, stilettos, and intelligent conversion on being a real woman in today's world.

It’s time for a Christmas quick one with Dawn and Tracy. As the holidays come around it’s easy for us to look back on the year and think of all the things we didn’t do or don’t have. But, the ladies are here to tell you that there are many things in your life to be grateful for and, maybe, you just don’t realise it. 

KEY TAKEAWAYS

• Dawn and Tracy discuss food banks and how, even though they don't use them, they are grateful that they exist. 
• Tracy talks about the idea that some of the things we take for granted, such as having a take-away and watching a film, are things others simply can’t afford and would love to do.
• Dawn shares that, once a year, she writes to her family and tells them the things she is grateful to them for and the emotional satisfaction she gets from this. 
• Tracy talks about the idea of being grateful for things that aren’t material, such as skills, knowledge and relationships with other people. 

BEST MOMENTS

“Be grateful that you can eat because you enjoy it and it’s not a matter of sheer survival.”

“If you feel alone and go to somebody else so they don’t feel alone, you are not alone.”

“Be grateful for the things that have gone wrong, because that is where we learn our lessons.”

EPISODE RESOURCES

ORIGINAL EPISODE

Real Women on Instagram

Real Women Website

ABOUT THE HOSTS

Dawn and Tracy are real women who are fed up of all the “noise” out there in the real world. Life isn’t simply rainbows and unicorns, it's broken relationships, hard work, hot sweats and never ending laundry baskets.  But life as a real woman is also about being honest, having good gossip and speaking our truths. Whether it’s peeling yourself into your spandex for a night out, or running a business meeting barefoot because the heel has fallen off your stilettos, there is always something to laugh about in life. 

Dawn is mid 50’s mid menopause straight talking business maverick.  Four kids, three grandchildren, two businesses, one husband and a self proclaimed “hottie”.

Tracy is a mid 50’s awesome mum, business and property mentor. Proud of her raw, honest nature, “bonkers” sense of humour and good old-fashioned northern humility.

PODCAST DESCRIPTION

The business of being a real woman juggling life, love and work for many of us is pure sweat, grit & hustle. This podcast is for those of you who are tired of the “noise” and just want real down-to-earth gossip with no filters or fluff.  Dawn and Tracy bring heartfelt humour, raw honesty, spandex, stilettos, and intelligent conversion on being a real woman in today's world.

Dawn and Tracy are here for another ‘caffeine cast’. This time the ladies are talking about the idea of  perfection and how it can hold us back. But, is perfection real or is it just a product of our own internal doubts? Kick off your shoes, make a cuppa and take a ten minute break as the ladies get into it. 

KEY TAKEAWAYS

• Dawn and Tracy discuss their relationship with perfection and how it has changed over the years. 
• Tracy talks about how we perceive perfection in our mind and how this often prevents us from just making a start on a certain task.
• Using the example of their podcast, the ladies talk about how getting better over time is more satisfying than trying to achieve perfection out of the gate.
• The ladies talk about the importance of quality of message over technical perfection. 

BEST MOMENTS
“I’m always perfect, except when I’m not.”

“Authenticity is imperfection. Imperfection is perfect.”

“There is no such thing as perfection, it’s just our own internal voice that is telling us we are not good enough.”

EPISODE RESOURCES

Real Women on Instagram

Real Women Website

ABOUT THE HOSTS
Dawn and Tracy are real women who are fed up of all the “noise” out there in the real world. Life isn’t simply rainbows and unicorns, it's broken relationships, hard work, hot sweats and never ending laundry baskets.  But life as a real woman is also about being honest, having good gossip and speaking our truths. Whether it’s peeling yourself into your spandex for a night out, or running a business meeting barefoot because the heel has fallen off your stilettos, there is always something to laugh about in life. 

Dawn is mid 50’s mid menopause straight talking business maverick.  Four kids, three grandchildren, two businesses, one husband and a self proclaimed “hottie”.

Tracy is a mid 50’s awesome mum, business and property mentor. Proud of her raw, honest nature, “bonkers” sense of humour and good old-fashioned northern humility.

PODCAST DESCRIPTION
The business of being a real woman juggling life, love and work for many of us is pure sweat, grit & hustle. This podcast is for those of you who are tired of the “noise” and just want real down-to-earth gossip with no filters or fluff.  Dawn and Tracy bring heartfelt humour, raw honesty, spandex, stilettos, and intelligent conversion on being a real woman in today's world.

It’s the second show in the series on Dawn’s book and this week and Dawn is talking about the writing process and getting the book to market. Interviewed by Tracy, Dawn answers questions on her process, how she came to understand her why and the hugely overlooked aspect of publishing…marketing. 

KEY TAKEAWAYS

• Dawn shares her biggest tip for writing a book - ask yourself why you are writing it.
• Dawn talks about the importance of knowing your audience and how this will help shape both the language you use and the structure of your writing. 
• Dawn shares her experience of getting her book published, the different options available to you and her top tips on what to look out for. 
• Dawn talks about the importance of marketing when writing a book, how this is the most overlooked aspect and shares some of her best practices.

BEST MOMENTS
“Don’t overthink it, just do it.”

“If a publisher tells you they’re only going to take your book if it’s good enough, that’s a good sign that they’re serious.”

“The success of your book has nothing to do with how good or bad it is, it’s all about the marketing.”

EPISODE RESOURCES
Dawn’s Website
Real Women on Instagram
Real Women Website

ABOUT THE HOSTS
Dawn and Tracy are real women who are fed up of all the “noise” out there in the real world. Life isn’t simply rainbows and unicorns, it's broken relationships, hard work, hot sweats and never ending laundry baskets.  But life as a real woman is also about being honest, having good gossip and speaking our truths. Whether it’s peeling yourself into your spandex for a night out, or running a business meeting barefoot because the heel has fallen off your stilettos, there is always something to laugh about in life. 

Dawn is mid 50’s mid menopause straight talking business maverick.  Four kids, three grandchildren, two businesses, one husband and a self proclaimed “hottie”.

Tracy is a mid 50’s awesome mum, business and property mentor. Proud of her raw, honest nature, “bonkers” sense of humour and good old-fashioned northern humility.

PODCAST DESCRIPTION
The business of being a real woman juggling life, love and work for many of us is pure sweat, grit & hustle. This podcast is for those of you who are tired of the “noise” and just want real down-to-earth gossip with no filters or fluff.  Dawn and Tracy bring heartfelt humour, raw honesty, spandex, stilettos, and intelligent conversion on being a real woman in today's world.

Dawn and Tracy are back for another quick one. This week, we’re taking a trip back to episode 77 where the ladies were joined by relationship gurus Tony and Nicki Vee. In this short episode the gang talk about the evolution of relationships, how our caveman instincts still play a part in modern relationships and why communication is so vital. 

KEY TAKEAWAYS

• Dawn muses on the idea that a caveman bringing home his kill and being celebrated by his wife is akin to a man bringing home flowers today.
• Tony talks about the idea that men and women's roles in relationships have become blurred over time and how this can lead to resentment, laziness and a lack of intimacy.  
• How many times would you go on a date before you sleep with someone? Tony and Nicki advise people to not be so quick to get under the sheets and spend time getting to know your potential partner.  
• The group talks about communication and how jumping to conclusions instead of talking to your partner never works out for the best.

BEST MOMENTS
“The hard truth is, if your partner absorbs themselves in work, or going to the pub, it’s because they’re not bothered about coming home because you are not serving their needs.”

“Everytime you make an assumption, you are wrong. So don’t assume anything.”

“Women need to be provided for, and if a man does that, the women will celebrate them.”

EPISODE RESOURCES
Relationship Coaching for Couples [Intimate Relationship Program]
The Essence of Womanhood: Re-awakening the Authentic Feminine: Amazon.co.uk
Original Episode
Real Women on Instagram
Real Women Website

 ABOUT THE HOSTS
Dawn and Tracy are real women who are fed up of all the “noise” out there in the real world. Life isn’t simply rainbows and unicorns, it's broken relationships, hard work, hot sweats and never ending laundry baskets.  But life as a real woman is also about being honest, having good gossip and speaking our truths. Whether it’s peeling yourself into your spandex for a night out, or running a business meeting barefoot because the heel has fallen off your stilettos, there is always something to laugh about in life. 

Dawn is mid 50’s mid menopause straight talking business maverick.  Four kids, three grandchildren, two businesses, one husband and a self proclaimed “hottie”.

Tracy is a mid 50’s awesome mum, business and property mentor. Proud of her raw, honest nature, “bonkers” sense of humour and good old-fashioned northern humility.

PODCAST DESCRIPTION
The business of being a real woman juggling life, love and work for many of us is pure sweat, grit & hustle. This podcast is for those of you who are tired of the “noise” and just want real down-to-earth gossip with no filters or fluff.  Dawn and Tracy bring heartfelt humour, raw honesty, spandex, stilettos, and intelligent conversion on being a real woman in today's world.

This week the show is being taken over by Stephanie Tayor of the ‘Rent to Rent’ podcast. Stephanie is interviewing our very own Tracy about her life as a property mogul. This wide ranging interview covers everything from Tracy’s humble beginnings in the world of property, how she managed being a single parent and setting up her own company and how she found herself where she is today, a successful property magnate with a formidable can-do attitude. 

KEY TAKEAWAYS

• Tracy talks about her journey from career woman to property mogul and how she found early success. 
• Tracy shares her advice for people that might be in the same position she was in and unsure whether to take the leap into property management. 
• Tracy talks about her first year in the property business and shares some of the tips and tricks she used to get ahead of the competition.
• Tracy talks about the online community she set up for women to help guide them during their first steps in the world of property management. 

BEST MOMENTS
“How much are you willing to sacrifice now to get what you want later?”

“Everyone says they want money, but that’s not true. What people want are the things that money can buy, so ask yourself, what is it you really want?”

“Comparison is the thief of joy. Don’t worry about what others are doing, just know that if you don’t start, you won’t get anything.”

EPISODE RESOURCES
Rent to Rent Episode
Real Women on Instagram
Real Women Website

ABOUT THE HOSTS
Dawn and Tracy are real women who are fed up of all the “noise” out there in the real world. Life isn’t simply rainbows and unicorns, it's broken relationships, hard work, hot sweats and never ending laundry baskets.  But life as a real woman is also about being honest, having good gossip and speaking our truths. Whether it’s peeling yourself into your spandex for a night out, or running a business meeting barefoot because the heel has fallen off your stilettos, there is always something to laugh about in life. 

Dawn is mid 50’s mid menopause straight talking business maverick.  Four kids, three grandchildren, two businesses, one husband and a self proclaimed “hottie”.

Tracy is a mid 50’s awesome mum, business and property mentor. Proud of her raw, honest nature, “bonkers” sense of humour and good old-fashioned northern humility.

PODCAST DESCRIPTION
The business of being a real woman juggling life, love and work for many of us is pure sweat, grit & hustle. This podcast is for those of you who are tired of the “noise” and just want real down-to-earth gossip with no filters or fluff.  Dawn and Tracy bring heartfelt humour, raw honesty, spandex, stilettos, and intelligent conversion on being a real woman in today's world.

Dawn and Tracy have got something a little bit different for you this week. This is the first in a series of three podcasts about Dawn’s new venture….becoming an author. Dawn is writing a series of five books, entitled ‘The Glory of Being Ordinary.” In a world of likes and retweets and virtual approval have we lost the ability to listen to our own internal voice and be confident in our own decisions? This is the subject of Dawn’s first book, ‘The Indomitable Spirit.” And the ladies get into Dawn’s reasons behind writing it, her process and what she wants the outcome to be for the reader. 

KEY TAKEAWAYS

• Dawn talks about her lifelong passion of wanting to be an author, but life got in the way. After attending seven funerals in the last year she realised that life isn’t forever, so she took the leap.
• Dawn talks about her approach to writing and how she said no to traditional methods and structures and decided to just ‘go for it.’
• Dawn talks about why she wanted to write about the importance of listening to your own voice and not having to rely on the opinions of others.
• Dawn talks about how she hopes people will read the book and understand they can function without external validation. 

BEST MOMENTS
“If you want to achieve something, you’ve got to start with something.”

“In a world where we have so much noise, we’ve lost the ability to trust ourselves.”

“Social media hasn’t caused our need for approval, it’s exposed our need for approval.”

EPISODE RESOURCES 
Dawn’s Author Website
Real Women on Instagram
Real Women Website

ABOUT THE HOSTS
Dawn and Tracy are real women who are fed up of all the “noise” out there in the real world. Life isn’t simply rainbows and unicorns, it's broken relationships, hard work, hot sweats and never ending laundry baskets.  But life as a real woman is also about being honest, having good gossip and speaking our truths. Whether it’s peeling yourself into your spandex for a night out, or running a business meeting barefoot because the heel has fallen off your stilettos, there is always something to laugh about in life. 

Dawn is mid 50’s mid menopause straight talking business maverick.  Four kids, three grandchildren, two businesses, one husband and a self proclaimed “hottie”.

Tracy is a mid 50’s awesome mum, business and property mentor. Proud of her raw, honest nature, “bonkers” sense of humour and good old-fashioned northern humility.

PODCAST DESCRIPTION
The business of being a real woman juggling life, love and work for many of us is pure sweat, grit & hustle. This podcast is for those of you who are tired of the “noise” and just want real down-to-earth gossip with no filters or fluff.  Dawn and Tracy bring heartfelt humour, raw honesty, spandex, stilettos, and intelligent conversion on being a real woman in today's world.