Reality Check

Reality Check

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Reality Check episodes

  • S3. E13- Growth

    Welcome to Reality Check. In this episode we will be discussing Season2 episode 9 of the Hulu series "The Bear". We will be highlighting key moments such as panic attack, a heart to heart talk, and the opening of the restaurant. We also discuss Natalie's struggles to accept her mothers mental illness and the importance of accepting parents for who they are. We also dive into Sydney's anxiety and self consciousness, and Carmy's lack of focus and the support they receive from their loved ones.

    #growth #support #confidence

    🔻 Social FB: facebook.com/SalinaLotusRising

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    Blog: www.lotusrising-llc.com/blog


    26 min
  • S3 E12- One Foot In

    Welcome to Reality Check. In this episode we will be recapping season 2 episode 8 of the Hulu series "The Bear." In this episode we will be discussing on how Carmy's distracted mind and his fear of commitment. We also discuss Richie's newfound confidence and his attention to detail. Overall, the conversation explores themes of stress, fear, and self-discovery. In this conversation, the hosts discuss various themes in the TV show they are reviewing. They talk about the attention to detail shown by one of the characters, Carmy's growth and development, the symbolism of cannolis, and the connection to the EMDR technique.


    🔻 Social FB: facebook.com/SalinaLotusRising

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    Blog: www.lotusrising-llc.com/blog


    #allinit #cannoli #thebear

    32 min
  • S3 E11- Love Story Between Richie And His Life

    Welcome to Reality Check. In this episode we will be recapping season 2 episode 7 of the Hulu series "The Bear."  We explore Richie's journey as he works in a high-end restaurant and learns the importance of attention to detail and respect. We also discuss Richie's poor self-esteem and how he starts to question his own beliefs and desires. The episode ends with a heartwarming moment of joy for Richie.

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    Blog: www.lotusrising-llc.com/blog


    #newsuit #lovestory #Thebear



    35 min
  • S3 EP 10- Poor Richie (Part 2)

    Welcome to Reality Check. In this episode we will be recapping season 2 episode 6. This is the 2nd part of part 1 of season 2 episode 6 of the Hulu series "The Bear". We are diving deep on Richie. Richie is really growing. He is starting to find himself.


    #richie #thebear #part2 #realitycheck

    🔻 Social FB: facebook.com/SalinaLotusRising

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    Blog: www.lotusrising-llc.com/blog


    15 min
  • S3 EP9-Let's Talk about Donna (Part 1)

    Welcome to Reality Check. In this episode we will be recapping Season 2 Episode 6. We will be dividing this episode into two parts. This is part 1 of season 2 episode 6 of the Hulu series "The Bear". The focuses on the mental health of Donna, the mother in the TV show being discussed. We analyze her behavior and discuss possible diagnoses. We also discuss the mental health of Mikey, Donna's son, and how he exhibits similar patterns to his mother. The episode concludes with a discussion about Carmy, the middle child, and his role in the family dynamics. In this episode, the hosts discuss the patterns of abuse within the family and how it affects each member. We delve into Sugar's anxious attachment style and her role as a mother. Also explore Richie's lost identity and his struggle to find himself. The hosts highlight Steve's role as the glue that holds the family together and the mistreatment of Pete. Lastly, we analyze the symbolism of the bear in the family dynamics.

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    Blog: www.lotusrising-llc.com/blog

    #mentalhealth #Thebear #triggering


    32 min
  • S3. EP-8 Be confident in the dish you're making.

    Welcome to Reality Check. In this episode we will be recapping season 2 episodes 5 & 6 of the Hulu series "The Bear". A lot to unpack in these episodes. We learn more abut Marcus and how he lacks confidence. We also learn a little bit about his past. Carmy also has a new fling and Richie is still fighting for power with Sugar.

    #thebear #cooking #debunk

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    Blog: www.lotusrising-llc.com/blog


    41 min
  • S3. EP 7- Will Richie find his place in the Bear?

    Welcome to Reality Check. In this episode we will be recapping season 2, episodes 3 & 4 of the Hulu series "The Bear."

    We will be taking a deep dive into Carmy's and Richie's bond. And what makes them happy? Also can Carmy be trusted as a partner?


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    #Thebear #RealityCheck #RichieCarmy

    27 min
  • S3. EP 6- No longer called The Beef, Now called The Bear.

    Welcome to Reality Check! In this episode we will be taking a dive into the Hulu series The Bear S2. Episode 1. We discuss the financial challenges faced by the characters. We also explore Mikey's search for purpose and Carmy's realization that loving what he does doesn't always mean it's fun. The hosts discuss Sydney and Carmy's struggle to have fun outside of work and Marcus's caretaking responsibilities. Also, talk about Sugar's growth and evolution throughout the series.

    #growth #struggle #purpose

    🔻 Social FB: facebook.com/SalinaLotusRising

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    Email: https://lotusrising-llc.com/subscribe-to-my-email

    Blog: www.lotusrising-llc.com/blog

    28 min
  • S2. EP. 5 So It's The Holidays, We're All Miserable Here.

    Welcome to Reality Check in this episode we will be going over one of Americas favorite movie called "National Lampoons Christmas Vacation". We will be exploring themes of family dynamics, the pressure of the holidays, and the importance of being present. We will highlight the challenges of striving for perfection and the need to prioritize meaningful connections with loved ones. We highlight Clark's unawareness of the dangers he puts himself and his family in, as well as the balancing act of his wife in trying to keep the family together. We also discuss Clark's obsession with having the perfect Christmas and his lack of self-awareness. The conversation delves into why the movie is beloved by Americans and the pressure of tradition during the holiday season. Ultimately, we emphasize that Christmas is not about perfection, but about making memories and being present with loved ones.

    #lampoonschristmas #Holidays

    🔻 Social FB: facebook.com/SalinaLotusRising

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    Blog: www.lotusrising-llc.com/blog


    31 min
  • S2. EP 4- Diving into Four Christmases

    Welcome to Reality Check in this episode we will be going over a Netflix movie called "Four Christmases".

    We explore themes such as the importance of boundaries, misattunement, emotional neglect, fear of commitment, and the impact of family dynamics. The conversation highlights the need for effective communication and attunement in relationships, as well as the difference between unconditional love and unconditional tolerance. The characters in the movie must reevaluate their relationship and confront their fears of repeating patterns from their parents' relationships. 

    Remember you can't spell families without lies.


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    #family #holidays #fourchristmases #communication

    40 min

About Reality Check

From the publisher's feed

A licensed therapist, Salina and her best friend Jackeline work to debunk the myths, decode the drama, and dive deep into mental health matters portrayed on the TV screen. Salina is a mental health therapist who specializes in the relationship and self-esteem. Jackeline is a stay-at-home mom bringing everyday questions you want to know about mental health.