Reality Check

Reality Check

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Reality Check episodes

  • S2. EP. 3- Debunking The Princess Switch

    Welcome to Reality Check in this episode we will be going over a Netflix movie called "The Princess Switch".

    We will dive into the analysis of Stacey's character, focusing on her rigidity and conflict resolution skills. We will also be discussing Kevin's character and his obliviousness to the changes happening around him. The conversation also touches on the importance of having hard conversations in relationships and the need for values alignment.

    🔻 Social
    FB: facebook.com/SalinaLotusRising
    IG: instagram.com/lotus_rising_counseling
    Tik Tok: https://www.tiktok.com/@lotus_rising
    🔻Sign up for our email and blog!
    Email: https://lotusrising-llc.com/subscribe-to-my-email
    Blog: www.lotusrising-llc.com/blog
    #mentalhealth #therapy #realitycheck #Princessswitch

    32 min
  • S.2, EP. 2- Gilmore Girls and the dynamics between Lorelia and Rory.

    In this episode we explore the idea that the fairy tale goal of having a close mother-daughter relationship portrayed in the show may not be as healthy as it seems. We delve into Lorelai's experience as a teen mom and the challenges she faced in raising Rory. We also examine the unhealthy aspects of Rory taking on a parental role in their relationship. Overall, they highlight the importance of maintaining boundaries and the role of a parent in a child's life. We discuss the dynamics and relationships in the TV show Gilmore Girls. We explore the unclear boundaries and confusing dynamics between the characters, particularly between Lorelai and Rory. Also we discuss Rory's love life and Lorelai's relationships, highlighting the patterns of unhealthy behavior and self-sabotage. The conversation further examines the complex relationship between Lorelai and Emily, emphasizing the lack of repair and trust. Conclude by discussing the importance of breaking family cycles and establishing clear parent-child roles.


    🔻 Social FB: facebook.com/SalinaLotusRising 

    IG: instagram.com/lotus_rising_counseling 

    Tik Tok: https://www.tiktok.com/@lotus_rising 

    🔻Sign up for our email and blog! 

    Email: https://lotusrising-llc.com/subscribe-to-my-email 

    Blog: www.lotusrising-llc.com/blog

    🔻Etsy - https://www.etsy.com/shop/LotusRisingStore


    #therapy #therapist #gilmoregirls 

    37 min
  • S2 E1- Chitchat And Catch Up On What's Happening In Therapy Land

    Welcome to Reality Check! In this episode we will be recapping season 1 and talking about what is new to come for season 2. We will also be discussing Jackeline's journey on finding a therapist!


    🔻 Social FB: facebook.com/SalinaLotusRising 

    IG: instagram.com/lotus_rising_counseling 

    Tik Tok: https://www.tiktok.com/@lotus_rising 

    🔻Sign up for our email and blog! 

    Email: https://lotusrising-llc.com/subscribe-to-my-email 

    Blog: www.lotusrising-llc.com/blog

    🔻Etsy - https://www.etsy.com/shop/LotusRisingStore


    #therapy #therapist #thatsawrap.

    31 min
  • S1 Ep. 6- The secret is in the sauce, let it RIP

    Welocme to Reality Check! In this episode we will be taking a dive into Hulu Series The Bear S1 Ep 8. Wow... talk about a lot of emotions. This episode had a lot going on in it from Richie almost going to prison to Sydney and Marcus coming back to the restaurant and Carmy opening up about how he feels when it comes to his brother.


    🔻 Social FB: facebook.com/SalinaLotusRising

    IG: instagram.com/lotus_rising_counseling

    Tik Tok: https://www.tiktok.com/@lotus_rising

    🔻Sign up for our email and blog!

    Email: https://lotusrising-llc.com/subscribe-to-my-email

    Blog: www.lotusrising-llc.com/blog


    #reviewofthebear #lastepisode


    33 min
  • S1 EP. 5- Review of The Bear- Lets talk about Sydney

    Welocme to Reality Check! In this episode we will be taking a dive into Hulu Series The Bear S1 Ep 7. What are your thoughts about Sydney? Do you feel like what she said to Richie was right?


    🔻 Social

    FB: facebook.com/SalinaLotusRising
    IG: instagram.com/lotus_rising_counseling
    Tik Tok: https://www.tiktok.com/@lotus_rising
    🔻Sign up for our email and blog!
    Email: https://lotusrising-llc.com/subscribe-to-my-email
    Blog: www.lotusrising-llc.com/blog


    #reviewofthebear


    23 min
  • S1 Ep. 4- The kitchen resembles home

    Welocme to Reality Check! In this episode we will be taking a dive into Hulu Series The Bear S1 Ep 5 & 6. WOW these episodes were heavy. So much emotion, and feelings. We realize that the kitchen really is Carmy's home.

    🔻 Social

    FB: facebook.com/SalinaLotusRising
    IG: instagram.com/lotus_rising_counseling
    Tik Tok: https://www.tiktok.com/@lotus_rising
    🔻Sign up for our email and blog!
    Email: https://lotusrising-llc.com/subscribe-to-my-email
    Blog: www.lotusrising-llc.com/blog


    #realitycheck

    31 min
  • S1. EP. 1 Intro to who we are

    Welcome to Reality Check, where we decode the drama, debunk the myths, and take a deep dive into mental health matters portrayed on the TV screen. In this episode we will be discussing who we are and what to expect out of the podcast.


    🔻 Social

    FB: facebook.com/SalinaLotusRising
    IG: instagram.com/lotus_rising_counseling
    Tik Tok: https://www.tiktok.com/@lotus_rising
    🔻Sign up for our email and blog!
    Email: https://lotusrising-llc.com/subscribe-to-my-email
    Blog: www.lotusrising-llc.com/blog


    #Realitycheck

    16 min
  • S1 Ep. 2 - The Bear: Absolute Chaos

    In this episode we will be taking a deep dive into Hulu’s series The Bear. We will be discussing season 1, Episodes 1 &2 about the characters and their mental health.


    🔻 Social

    FB: facebook.com/SalinaLotusRising
    IG: instagram.com/lotus_rising_counseling
    Tik Tok: https://www.tiktok.com/@lotus_rising
    🔻Sign up for our email and blog!
    Email: https://lotusrising-llc.com/subscribe-to-my-email
    Blog: www.lotusrising-llc.com/blog


    #mentalhealth

    27 min
  • S1. EP. 3- What is Al-Anon

    In this episode we will be going over Season 1, EP 3 & 4 of "The Bear". What is the difference between Al-Anon and AA? We will dive more into Richie and his toxic behaviors.


    🔻 SocialFB: facebook.com/SalinaLotusRising

    IG: instagram.com/lotus_rising_counseling

    Tik Tok: https://www.tiktok.com/@lotus_rising

    🔻Sign up for our email and blog!

    Email: https://lotusrising-llc.com/subscribe-to-my-email

    Blog: www.lotusrising-llc.com/blog


    26 min

About Reality Check

From the publisher's feed

A licensed therapist, Salina and her best friend Jackeline work to debunk the myths, decode the drama, and dive deep into mental health matters portrayed on the TV screen. Salina is a mental health therapist who specializes in the relationship and self-esteem. Jackeline is a stay-at-home mom bringing everyday questions you want to know about mental health.