Reality Therapy

Reality Therapy episodes

November 17, 2022 Staying in my Lane
Roz discusses the pressures to keep up with the World around us.
13 min
October 14, 2022 Expectations
The episode where Roz is again shown the error of her ways.
24 min
October 04, 2022 Sh*t has hit the fan
Life is rough, choices are hard, sh*t sucks.
20 min
September 08, 2022 Let's talk politics
Political stress and the impact on mental health
18 min
August 30, 2022 I'm back!
Where have I been and what have I been up to? Updates from my life...
9 min
July 06, 2021 T-t-t-Trauma
Roz discusses Capital T trauma and lowercase t Trauma and why it matters...(spoiler alert: it doesn't)
15 min
May 18, 2021 Who am I? Who are You?
This episodes explores identity and how we view ourselves
13 min
May 13, 2021 I have 2 mothers, I don't have a mom.
Discussion on growing up an orphan, and then becoming a parent myself.
16 min
April 20, 2021 WTF is wrong with the World?
Roz discusses the homelessness she encountered in a recent trip to Los Angeles.
13 min
April 14, 2021 How do we advocate for others?
Discussion of what I'm doing during these times of fear and unrest.
8 min

From the publisher's feed

Discussion of mental health from a realistic viewpoint. Hosted by a licensed therapist. Real issues, real human, real language.