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Discussion of mental health from a realistic viewpoint. Hosted by a licensed therapist. Real issues, real human, real language.... more
FAQs about Reality Therapy:How many episodes does Reality Therapy have?The podcast currently has 20 episodes available.
April 06, 2021I tell the truth...telling our storiesTelling your story may be painful or uncomfortable for the people involved. Why we should tell that story anyway. TW: sex offender...more16minPlay
March 30, 2021Why do I feel like Sh*t?Let's take a look at depression. When is it normal and when do we need to get some help?...more15minPlay
March 23, 2021We'll never be RoyalsAn episode examining the impact of the Oprah interview with Harry and Meghan. Discussion explores the response of mental health professionals and the impact this may have on mental health. ...more20minPlay
March 16, 2021She Blinded me with Science part 2Continued exploration into the science of the brain, this episode focuses on the brain's belief systems and how they interact with the brain's trauma response. ...more25minPlay
March 09, 2021She blinded me with science Pt 1The science of trauma and the impact on our brains. This episode takes a realistic look at how our brains process trauma and the impact that trauma has on our brain's ability to function, including memory and flashbacks of traumatic events. ...more18minPlay
February 23, 2021If it’s not one thing, it’s your MotherDiscussing your childhood in therapy...more19minPlay
FAQs about Reality Therapy:How many episodes does Reality Therapy have?The podcast currently has 20 episodes available.