Realityarts

Welcome to Fridays Inspiration post to get you set for the weekend and the week ahead.  Today I talk about gentleness, and it is time that you got used to spending those few moments on yourself.  How did you get on with last Friday's post on Kindness?.  When was the last time you did something to nurture yourself?  

The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness.

Think about the changes you would like in your own life and the step or steps you would like to take.  Take out your art journal and be creative, use colour, texture, whatever you feel inspired to use.

I love to hearing from listeners and you can connect with me on a number of platforms

Amanda Trought on Social Media (Realityarts):

www.youtube.com/amandatrought 

twitter.com/Realityarts 

www.instagram.com/realityarts/ 

www.facebook.com/realityartss/ 

http://realityarts-creativity.blogspot.com

Happy Monday, and Welcome to this week's Podcast.

Today I will be talking about Endurance and how that has shown up in my life and experiences.  Often times when we think about the things that are worrying us we end up reminding ourselves of the lack, we have to try and change our perspective.

When we ask for a change of the situation we have to believe that we have received it and await the manifestation - then get on with our lives enjoying what we do have and feeling the joy.  There is always something to feel joy about regardless how small.

A great way to make the most of these recordings is to check out the accompanying blogpost, or you can watch the video on YouTube, and have a journal or art journal handy, so that you can either make notes or create something from what inspires you.  Let me know how you get on.

I would love to hear from you and you can connect with me on a number of platforms

Amanda Trought on Social Media (Realityarts):

www.youtube.com/amandatrought 

twitter.com/Realityarts 

www.instagram.com/realityarts/ 

www.facebook.com/realityartss/ 

http://realityarts-creativity.blogspot.com

If you would like to support the podcast you can do so HERE

Welcome to Fridays Inspiration post to get you set for the weekend and the week ahead.  Today I talk about being Kind to yourself.  When was the last time you did something to nurture yourself?  Well it is time to start!

The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness.

Think about the changes you would like in your own life and the step or steps you would like to take.  Take out your art journal and be creative, use colour, texture, whatever you feel inspired to use.

I love to hearing from listeners and you can connect with me on a number of platforms

Amanda Trought on Social Media (Realityarts):

www.youtube.com/amandatrought 

twitter.com/Realityarts 

www.instagram.com/realityarts/ 

www.facebook.com/realityartss/ 

http://realityarts-creativity.blogspot.com

Welcome to this week's Podcast, in which I look at the word Understanding, and how overtime our understanding about situations change. 

I hope that over the week you get new revelations and understanding about your current situation, and you are able to share any ah ha moments that you unfold.

Each week I share with you an insight or revelation and I hope that It will bless you as it blesses me.  I would love to hear from you and you can connect with me on a number of platforms - remember to take out your art journal and see what comes up for you with this episode.

Amanda Trought on Social Media (Realityarts):

www.youtube.com/amandatrought 

twitter.com/Realityarts 

www.instagram.com/realityarts/ 

www.facebook.com/realityartss/ 

http://realityarts-creativity.blogspot.com

If you would like to support the Podcast and be instrumental in the growth you can make your donation HERE

Welcome to Fridays Inspiration post to get you set for the weekend and the week ahead.

Today I talk Awe and the way that others view our gifts are different from our own perspectives

The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness.

Think about the changes you would like in your own life and the step or steps you would like to take.

You can check me out on:

Amanda Trought on Social Media (Realityarts):

www.youtube.com/amandatrought 

www.twitter.com/Realityarts 

www.instagram.com/realityarts/ 

www.facebook.com/realityartss/ 

http://realityarts-creativity.blogspot.com

Make a Donation

If you would like to support my podcast and in offering free content you can do so at: http://paypal.me/amandatrought

Welcome to this week's Podcast, in which I look at the beliefs that we can sometimes hold about ourselves.  Can you believe that we are in February already, I hope you have a vision of how you would like to spend your time this month and you put it into action.

I went to the opening exhibition of Sylvester Clark, he is a very talented artist and you should check his work out.  https://www.facebook.com/Adelabu1?ref=br_rs

Each week I share with you an insight or revelation and I hope that It will bless you as it blesses me.  I would love to hear from you and you can connect with me on a number of platforms

Amanda Trought on Social Media (Realityarts):

www.youtube.com/amandatrought 

twitter.com/Realityarts 

www.instagram.com/realityarts/ 

www.facebook.com/realityartss/ 

http://realityarts-creativity.blogspot.com

Welcome to Fridays Inspiration post to get you set for the weekend and the week ahead.

Today I talk about Joy

The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness.

Think about the changes you would like in your own life and the step or steps you would like to take.

You can check me out on the following platforms,

Amanda Trought on Social Media (Realityarts):

www.youtube.com/amandatrought 

www.twitter.com/Realityarts 

www.instagram.com/realityarts/ 

www.facebook.com/realityartss/ 

http://realityarts-creativity.blogspot.com

Welcome to this week's Podcast.

Today I am talking about Trust - can you think of times where you made the decision to trust or not and the outcome of that decision.  

Each week I share with you an insight or revelation and I hope that It will bless you as it blesses me.

A great way to make the most of these recordings is to check out the accompanying blogpost, or you can watch the video on YouTube that will come out in the next few days, and have a journal or art journal handy, so that you can either make notes or create something from what inspires you. 

I mention Soul Restoration which was a course that I took which gave me some great insight about the boundaries that we sometimes need to create in our lives, and take the time to nurture ourselves.

I would love to hear from you and you can connect with me on a number of platforms

Amanda Trought on Social Media (Realityarts):

www.youtube.com/amandatrought 

twitter.com/Realityarts 

www.instagram.com/realityarts/ 

www.facebook.com/realityartss/ 

http://realityarts-creativity.blogspot.com

Welcome to Fridays Inspiration post to get you set for the weekend and the week ahead.

Today I talk about Happiness and your perspectives

The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness.

Think about the changes you would like in your own life and the step or steps you would like to take.

You can check me out on:

Amanda Trought on Social Media (Realityarts):

www.youtube.com/amandatrought 

www.twitter.com/Realityarts 

www.instagram.com/realityarts/ 

www.facebook.com/realityartss/ 

http://realityarts-creativity.blogspot.com

Hello and welcome to today's show, We have another wonderful week ahead for us to live our very best lives.

Today I discuss FEAR and a few ways in which it can grip us and immobilize us.   How has fear manifested in your life? 

What ways have you overcome fear?  This is also a time to do some work in your art journals and express yourselves creatively, I would love to hear from you, so feel free to get in touch on what ever platform you use most.

The exhibition at the Argentina Embassy is going really well.  The show will continue until 12th February. https://www.facebook.com/photo.php?fbid=2311284798890734&set=pcb.2311012785584602&type=3&theater 

If you still want to join us the course The Mixed Media Play Date Course that I am teaching we would love you to join us.  You can sign up and receive a range of bonuses - Here - http://bit.ly/MMPAT19

You can also check me out on the following platforms,

Amanda Trought on Social Media (Realityarts):

www.youtube.com/amandatrought 

twitter.com/Realityarts 

www.instagram.com/realityarts/ 

www.facebook.com/realityartss/ 

http://realityarts-creativity.blogspot.com

http://www.pinterest.co.uk/realityarts