Abbie & Daniélle recap their super fun NYE Instagram Live party, and briefly reflect on lessons they've learned in 2022 (as well as what they plan to bring -- and/or leave behind -- in 2023. They both chose a word to embrace in the new year, and share different goals/intentions they have planned for the next 12 months.

Say it with us: 2023 is gonna be a GREAT year!

Connect with Us:

Instagram @Reallifepodad

Facebook- Reallife Podcast With Abbie & Daniélle

Email: [email protected]

Abbie: @abbienichole_rd , @bodyimagerd , http://www.bodyimagerd.com

Daniélle: @dahill486   , @itsdaniellehill , http://www.daniellehill.org

According to meteorologists across the country, last week we all lived through an apparently "once in a lifetime" winter storm, as it impacted almost every state in the U.S. (The big bummer it being right before Christmas travels).  At the time of this episode recording, Abbie & Daniélle were both bundled up trying to stay warm in the -11 degree (felt like -35 degree Fahrenheit) Midwest weather! The hosts briefly connect to recap their current snow day debacles, favorite snow day memories.... and somehow end up chatting about some of their favorite content to Netflix and chill with when they're stuck inside. 

We hope you all had a wonderful holiday weekend and are now warming up with the 30 degree heatwave! ;)

Connect with Us:

Instagram @Reallifepodad

Facebook- Reallife Podcast With Abbie & Daniélle

Email: [email protected]

Abbie: @abbienichole_rd , @bodyimagerd , http://www.bodyimagerd.com

Daniélle: @dahill486   , @itsdaniellehill , http://www.daniellehill.org

TW: Death; Suicide

It's been a heavy week, ya'll.

To be honest, we (Abbie & Daniélle) originally had other plans for this episode.  But with the recent and tragic passing of Stephen 'tWitch' Boss, mental health awareness and suicide prevention felt like the only relevant topics important enough to share.

We first reminisce on our favorite tWitch performances through the years. and why he is so important to us, our dance friends, & popular culture as a whole.  We then follow up by getting vulnerable with our own struggles with anxiety/depression, as well as grief and loss over the holiday season.  We share why it's important not only to reach out and check in on your friends and family, but to also provide emotional space for the "strong" or "funny ones" in your corner.

**If you or someone you know is struggling with mental health or suicidal thoughts, please reach out to either US National Suicide Prevention Lifeline: 1-800-273-TALK (8255), or simply dial 988 (the suicide & crisis lifeline).

Resources:

https://people.com/tv/stephen-twitch-boss-most-memorable-dance-performances/

Connect with Us:

Instagram @Reallifepodad

Facebook- Reallife Podcast With Abbie & Daniélle

Email: [email protected]

Abbie: @abbienichole_rd , @bodyimagerd , http://www.bodyimagerd.com

Daniélle: @dahill486   , @itsdaniellehill , http://www.daniellehill.org

Ever wonder what a child of a single mom in the 90's does for fun??  Well look no further than today's episode!  Abbie & Daniélle share funny stories about the silly ways they kept themselves busy as tiny humans.  Get the scoop on all their weird inspirations, including the movies that inspired their make believe worlds, and why imagination is {apparently} the greatest coping skill for anxiety.  Later on in our convo, Daniélle then has the pleasure of assisting Abbie in an impromptu friend-therapy session -  processing her Catholic upbringing...you definitely don't want to miss this!

Connect with Us:

Instagram @Reallifepodad

Facebook- Reallife Podcast With Abbie & Daniélle

Email: [email protected]

Abbie: @abbienichole_rd , @bodyimagerd , http://www.bodyimagerd.com

Daniélle: @dahill486   , @itsdaniellehill , http://www.daniellehill.org

Abbie & Daniélle not only get a little silly this episode, but also share with each other some fun Holiday- and December-themed trivia!  So: If you ever wanted to know how the month December got it's name, or about the unique (and even one downright creepy) holiday festivals from around the world, join us on this adventure!

Episode Resources:

Fun Facts About December

Connect with Us:

Instagram @Reallifepodad

Facebook- Reallife Podcast With Abbie & Daniélle

Email: [email protected]

Abbie: @abbienichole_rd , @bodyimagerd , http://www.bodyimagerd.com

Daniélle: @dahill486   , @itsdaniellehill , http://www.daniellehill.org

A few weeks ago, Daniélle put out an AMAZING solo episode diving into the different definitions you can have for an 'ideal holiday.' (Listen to HERE if you haven't had a chance yet)!  Now today,  Abbie & Daniélle are fresh off of their respective Thanksgiving breaks, and cover even MORE holiday topics together - gift giving highs and lows, working in retail during the winter months, favorite holiday music/movies/TV, commercialism of Christmas/Hanukkah/Kwanza, the differences between Black Friday past and present....and of course, soooo much more.  Whether you identify as a Scrooge or Buddy the Elf during the holidays, you'll for sure resonate with this conversation.

Connect with Us:

Instagram @Reallifepodad

Facebook- Reallife Podcast With Abbie & Daniélle

Email: [email protected]

Abbie: @abbienichole_rd , @bodyimagerd , http://www.bodyimagerd.com

Daniélle: @dahill486   , @itsdaniellehill , http://www.daniellehill.org

Nicole Determan is an Iowa Native, who specializes in brand photography for the creative multi passionate entrepreneur.  Before she was living out her passion as a career, she just so happened to be a best friend of Daniélle! In this episode, Nicole discusses her journey from finance to running her own business, and how she, too,  was surprised that her calling behind the camera could be more than a hobby. Nicole also educates why everyone - not just business owners - can and should care about their brand (on and off social media). This conversation is sure to inspire any aspiring creator - enjoy!

Connect with Nicole

https://nicoledetermanphotography.com/

Instagram: @nicoledetermanphotography

TikTok : @nicoledetermanphotography

Facebook: Nicole Determan Photography

Connect with Us:

Instagram @Reallifepodad

Facebook- Reallife Podcast With Abbie & Daniélle

Email: [email protected]

Abbie: @abbienichole_rd , @bodyimagerd , http://www.bodyimagerd.com

Daniélle: @dahill486   , @itsdaniellehill , http://www.daniellehill.org

Holiday Season is now and Thanksgiving is around the corner in a week.

So what really is the "ideal" holiday season anyhow? You know those hallmark holidays you have in your head. They might not exist and that is completely okay. 

Daniélle has a solo episode this week discussing the 10 tips to survive this holiday season. 

How to protect your energy during the busiest time of year 

Why it is so important to speak kindly to yourself and others during the holiday season 

The holiday Season brings up quite a mixed bag of emotions so if you are feeling a little uneasy going into these last tail months of year and just need some best practices give it a listen. 

Connect with Us:

Instagram @Reallifepodad

Facebook- Reallife Podcast With Abbie & Daniélle

Email: [email protected]

Abbie: @abbienichole_rd , @bodyimagerd , http://www.bodyimagerd.com

Daniélle: @dahill486   , @itsdaniellehill , http://www.daniellehill.org

Resources 

https://www.psychologytoday.com/us/blog/life-without-anxiety/201212/10-tips-surviving-the-holidays

In this episode, Abbie & Daniélle challenge each other to an impromptu (and surprisingly difficult) 90's trivia questionnaire.  No topic is left unturned - pop culture, music, politics, celebrity news, and random historical tidbits we had no idea would be so important to the decade.  You might be asking yourself: who will win this 90's showdown...?  Well, you'll just have to listen to find out! 

Connect with Us:

Instagram @Reallifepodad

Facebook- Reallife Podcast With Abbie & Daniélle

Email: [email protected]

Abbie: @abbienichole_rd , @bodyimagerd , http://www.bodyimagerd.com

Daniélle: @dahill486   , @itsdaniellehill , http://www.daniellehill.org

We know where WE will be on Tuesday, November 8th....but the real question is: Have YOU made a voting plan yet!? Well good news, in most states It's not too late! Listen to the episode now, then check out the resources below.  Learn how to get registered vote, research the candidates in YOUR area, and make a voting plan that works within your busy schedules! It's never too late to make your voices heard. 

Episode Links:

vote411.org

howto.vote

https://www.rockthevote.org/ 

Why the Midterms are Important 

Connect with Us:

Instagram @Reallifepodad

Facebook- Reallife Podcast With Abbie & Daniélle

Email: [email protected]

Abbie: @abbienichole_rd , @bodyimagerd , http://www.bodyimagerd.com

Daniélle: @dahill486   , @itsdaniellehill , http://www.daniellehill.org