#Reallife Podcast

While the hosts of #RealLife LOVE to dress up for Halloween, we aren't big fans of the scary, creepy, and downright *Sp00ky* parts this time of year!  On this episode Abbie & Daniélle share their respective evolutions with scary movies, haunted houses and the reasons you should NEVER force your friends to do things they've clearly set boundaries around.  

And as always, have a safe and Happy Halloween everybody!

Connect with Us:

Instagram @Reallifepodad

Facebook- Reallife Podcast With Abbie & Daniélle

Email: [email protected]

Abbie: @abbienichole_rd , @bodyimagerd , http://www.bodyimagerd.com

Daniélle: @dahill486   , @itsdaniellehill , http://www.daniellehill.org

Lara Doll Kennedy is the creator and founder of The Wardrobe Edit® - a program where she helps women simplify their lives & learn about their personal style....all so they can live their own passions & creatively express from the inside out. In her business, Lara also educates her clients on the perils of fast fashion to help move them toward a more sustainable lifestyle.

On the episode, Lara shares how her background in directing theatre for 20+ years prepared her for a career as a capsule wardrobe enthusiast. She then discusses how her love of costuming, timeless pieces, and pursuit of work-life balance (especially as a mom of 2 boys)! led her to where she is today.

Connect With Lara:

https://laradollkennedy.com/

Instagram & TikTok: @laradollkennedy

Connect with Us:

Instagram @Reallifepodad

Facebook- Reallife Podcast With Abbie & Daniélle

Email: [email protected]

Abbie: @abbienichole_rd , @bodyimagerd , http://www.bodyimagerd.com

Daniélle: @dahill486   , @itsdaniellehill , http://www.daniellehill.org

Our resident Registered Dietitian, Certified Intuitive Eating Counselor and co-host - Abbie Scott - takes the mic solo in this episode! She answers your burning questions about Intuitive Eating, breaks down the 10 principles of this non-diet framework, and gives a sneak peak what it's like in a nutrition counseling session with her. Most importantly: hopefully this quick listen gives you a chance to reflect & explore your own relationship with food and body image.

Side note: this was Abbie's first time recording an episode all on her own, so we know Big Birdie Daniélle is so proud of her <3

For more information on IE, please visit:

https://www.intuitiveeating.org/

Instagram: @evelyntribole & @elyseresche

Connect with Us:

Instagram @Reallifepodad

Facebook- Reallife Podcast With Abbie & Daniélle

Email: [email protected]

Abbie: @abbienichole_rd , @bodyimagerd , http://www.bodyimagerd.com

Daniélle: @dahill486   , @itsdaniellehill , http://www.daniellehill.org

We are all unique in what motivates us, what our personal values are, and how we show up in the love language department.  Today, tune in for a deep dive where Abbie & Daniélle discuss all of these topics and more! While we originally thought this would be a "mini" sode....one hour later, we realized we had something very special. Hopefully this convo sparks insight on what you can learn comparing how YOU see yourself...versus. the qualities friends resonate with or describe of you. And if all else fails, get some inspiration for your next work or team ice breaker challenge!

**Episode title reference: quote by Roy E. Disney

Connect with Us:

Instagram @Reallifepodad

Facebook- Reallife Podcast With Abbie & Daniélle

Email: [email protected]

Abbie: @abbienichole_rd , @bodyimagerd , http://www.bodyimagerd.com

Daniélle: @dahill486   , @itsdaniellehill , http://www.daniellehill.org

By now, you know Abbie & Daniélle love to do a little self-reflection....and today's episode is no different.  These gals are discussing all their silly habits that might annoy others, the childhood quirks they *maybe* still do...basically, all the ways in which they might describe themselves as #TheWorst .

Check out this silly convo from your favorite besties.

Connect with Us:

Instagram @Reallifepodad

Facebook- Reallife Podcast With Abbie & Daniélle

Email: [email protected]

Abbie: @abbienichole_rd , @bodyimagerd , http://www.bodyimagerd.com

Daniélle: @dahill486   , @itsdaniellehill , http://www.daniellehill.org

If you love our "This or That" Instagram stories every Thursday, we thought it would be funny to have a whole episode dedicated to these creative conversation starters.  Listen as we ask each other random questions, and remember/share stories along the way!

Connect with Us:

Instagram @Reallifepodad

Facebook- Reallife Podcast With Abbie & Daniélle

Email: [email protected]

Abbie: @abbienichole_rd , @bodyimagerd , http://www.bodyimagerd.com

Daniélle: @dahill486   , @itsdaniellehill , http://www.daniellehill.org

Abbie and Daniélle are excited to share the content (movies & TV shows) they are most excited about this Fall...and of course they somehow fall down a rabbit hole discussing a favorite fall holiday: HALLOWEEN!  Listen as the besties discuss how there can never be #TooMuchContent . 

Connect with Us:

Instagram @Reallifepodad

Facebook- Reallife Podcast With Abbie & Daniélle

Email: [email protected]

Abbie: @abbienichole_rd , @bodyimagerd , http://www.bodyimagerd.com

Daniélle: @dahill486   , @itsdaniellehill , http://www.daniellehill.org

Abbie and Danielle sit down with their first guest and have #reallife conversations with one of their college best friends. Burnout and stress is something that we all face but do we talk about it and actually know what triggers us? Come join the conversation and have some laughs along the way.  Burnout: The Secret to Unlocking the Stress Cycle by Amelia Nagoski and Emily Nagoski The Burnout Generation by Anne Helen Petersen  Follow us on Instagram @reallifepodad

Jason (Scoutda Prophet) is a rapper/singer/podcaster/creator living in San Antonio, Texas. He has been creating and performing music for the last 20 years, and Abbie & Daniélle both had blast hearing about his musical passions, as well as his unique life story which has allowed him to do what he loves. We laugh so hard in this episode, and we even got a freestyle rap just for our #RealLife community at the end! Jason is a fun entertainer, and his message is a great reminder for all of us to always DREAM BIG!

Connect with Jason:

https://www.flows4u.com/

Instagram @flows4upod ; @scoutda

Connect with Us:

Instagram @Reallifepodad

Facebook- Reallife Podcast With Abbie & Daniélle

Email: [email protected]

Abbie: @abbienichole_rd , @bodyimagerd , http://www.bodyimagerd.com

Daniélle: @dahill486   , @itsdaniellehill , http://www.daniellehill.org

Be prepared to be INSPIRED! Today on the pod we have Miguel Lebrón - a personal growth strategist, entrepreneur, and avid public speaker who is sure to spark some motivation for all listeners.  Miguel is the host of the Strategy Rewind podcast, where is uses personal insights to motivate others to reach their own breakthrough moments.  Whether you have specific goals you are working towards, or are still exploring your passions and purpose - this episode is for YOU! 

Connect with Miguel:

https://www.miguellebron.com/

Podcast: Strategy Rewind with Miguel Lebrón

Instagram: @StrategyRewind

Connect with Us:

Instagram @Reallifepodad

Facebook- Reallife Podcast With Abbie & Daniélle

Email: [email protected]

Abbie: @abbienichole_rd , @bodyimagerd , http://www.bodyimagerd.com

Daniélle: @dahill486   , @itsdaniellehill , http://www.daniellehill.org