#Reallife Podcast

Indi Gage resides in Melbourne, Australia, and is a co-host of the popular podcast Hot Girl's Theory. In her own words, she identifies as a "goth, bimbo, academic," with interests in gender studies, intersectional feminism, activism, destigmatizing sex work, and body positivity.  In this episode, Indi gives the hosts a passionate lesson on a few social justice issues, how she and her co-host Ash met and cultivated a friendship as adults, & why self-confidence (and a little inspo from Megan thee Stallion) helped originate Hot Girl's Theory.  Overall, Indi was just a badass new connection for our #RealLife community! 

Their HGT podcast bio says it best:  "Listen as these babes (Ash and Indi) take you through a range of social, political, sexual and fundamental topics to challenge your thinking, encourage you to critique your own behaviours and grow along with them."

But first...enjoy OUR conversation here with Indi!

Connect with Indi:

Hot Girl's Theory podcast

@fueledbyindi on Instagram & Tiktok

Facebook: Hot Girl's Theory

Instagram: @hotgirlstheory

Connect with Us:

Instagram @Reallifepodad

Facebook- Reallife Podcast With Abbie & Daniélle

Email: [email protected]

Abbie: @abbienichole_rd , @bodyimagerd , http://www.bodyimagerd.com

Daniélle: @dahill486   , @itsdaniellehill , http://www.daniellehill.org

Zachary Brinkman (he/they) is an Industrial Designer, aspiring inventor, & host of the "Better Left Unsaid" comedy podcast.  On his show, he invites guests to share embarrassing stories with his audience...and you bet Abbie & Daniélle shared a few of their own in this episode of #RealLife!  This convo was so fun - the three podcasters discuss creativity, joy, and why you should (almost) always prioritize your happiness.  At the end, we even get a little nostalgic with our love of the 90's, novelty items from that era, and favorite childhood toys growing up.  Please enjoy this episode with Zach!

Connect with Zach:

Better Left Unsaid Podcast

Instagram @bl_unsaid ; @mrbojangles1105

Twitter: @blunsaidpodcast

Connect with Us:

Instagram @Reallifepodad

Facebook- Reallife Podcast With Abbie & Daniélle

Email: [email protected]

Abbie: @abbienichole_rd , @bodyimagerd , http://www.bodyimagerd.com

Daniélle: @dahill486   , @itsdaniellehill , http://www.daniellehill.org

Chelsie Engle is back, ya'll!  She was first on the pod back in Summer 2021, and at that time sharing how she was unsure what her next career move would be after stepping away from teaching. Fast forward 1 year later, and she is now a successful Enneagram Coach and business owner! Hear how being a guest on #RealLife podcast inspired her to go after her dreams, and we dive even further to enneagram topics on this conversation.  If you haven't listened to her first interview or are new to enneagram, be sure to also listen to that episode HERE.

Connect with Chelsie:

https://www.eliteenneagramcoaching.com/ 

Instagram: @eliteenneagramcoach

Facebook: https://www.facebook.com/eliteenneagramcoach 

Email [email protected] 

Connect with Us:

Instagram @Reallifepodad

Facebook- Reallife Podcast With Abbie & Daniélle

Email: [email protected]

Abbie: @abbienichole_rd , @bodyimagerd , http://www.bodyimagerd.com

Daniélle: @dahill486   , @itsdaniellehill , http://www.daniellehill.org

Listen to Abbie recount to Daniélle her hilarious - yet paranoid and anxiety producing experience - when consuming edibles. Digressions include mental health and panic attacks, exploring intentions when choosing mind-altering substances, and why Abbie's drug of choice will continue to be Zoloft.

**As always, please be responsible in your recreational activities.  Abbie and Daniélle are simply sharing their individual experiences, & by no means can prescribe or promote the use of plant medicine to others. Please take care of YOU first and foremost!

Mentioned in this episode:

Modern Family Episode "The Party"

Cannabis + Anti-Depressants ... is it Safe?

Connect with Us:

Instagram @Reallifepodad

Facebook- Reallife Podcast With Abbie & Daniélle

Email: [email protected]

Abbie: @abbienichole_rd , @bodyimagerd , http://www.bodyimagerd.com

Daniélle: @dahill486   , @itsdaniellehill , http://www.daniellehill.org

We've said it (and yes, you've heard it) a million times already....but once again: THE WORLD IS A DUMPSTER FIRE. To keep it light this episode, join us in celebrating our respective highs for the week, which are sure to bring a smile to your face!  

Below are just a few links mentioned in today's show.

Cosmopolitan article: What is the 75 Hard challenge? And (more importantly) is it safe? **NOTE: Neither Abbie or Daniélle condone restrictive diet programs. (Daniélle shares her experience of 75 hard, and what she does/doesn't like with this challenge during the show).  As always, please speak to your personal medical professional or dietitian before starting any new eating pattern or exercise regimen.

Insight Timer

Fabulous App

Connect with Us:

Instagram @Reallifepodad

Facebook- Reallife Podcast With Abbie & Daniélle

Email: [email protected]

Abbie: @abbienichole_rd , @bodyimagerd , http://www.bodyimagerd.com

Daniélle: @dahill486   , @itsdaniellehill , http://www.daniellehill.org

Jasmine Swyningan has been a part of the gymnastics world for so long, that she tells people she's been "Tumbling out of the womb."  Over the past three decades she has somehow been involved in the sport as not only a young athlete, but later an NCAA college competitor, a judge, and now the Director of Judging Advancement for the advocacy organization, Brown Girls Do Gymnastics.  Oh yeah, and she also holds down a full time job after receiving two Master's Degrees!  Jasmine's passion for the sport and creating a diverse and inclusive environment for all athletes - including other Black, Brown and Biracial human beings - is evident in this interview with Abbie & Daniélle. We know all #RealLife fans will learn something new after listening!

Connect with Jasmine:

Jasmine on Facebook

Jasmine on LinkedIn

Brown Girls Do Gymnastics

Connect with Us:

Instagram @Reallifepodad

Facebook- Reallife Podcast With Abbie & Daniélle

Email: [email protected]

Abbie: @abbienichole_rd , @bodyimagerd , http://www.bodyimagerd.com

Daniélle: @dahill486   , @itsdaniellehill , http://www.daniellehill.org

Abbie & Daniélle - inspired by the beautiful summertime weather - reflect over the year thus far.  This led into an impromptu conversation where they shared a few of their bucket list items, goals, and other hopes/ideas for the upcoming years. Abbie & Daniélle may be extra giggly this episode, on account of partaking in a few celebratory drinks....but truly they were only celebrating getting through the work week in one piece (post-Bachelorette party weekend). What can we say - our 30's are a fun time!

Connect with Us:

Instagram @Reallifepodad

Facebook- Reallife Podcast With Abbie & Daniélle

Email: [email protected]

Abbie: @abbienichole_rd , @bodyimagerd , http://www.bodyimagerd.com

Daniélle: @dahill486   , @itsdaniellehill , http://www.daniellehill.org

Abbie & Daniélle reflect over the last 14 years of their friendship, and check-in on ways they've grown personally since college.  They both share experiences they would handle differently today, and why it's so important as females to know your value and self-worth.  Other topics include: childhood friendships, love languages, traveling adventures, nose piercings, how Gen Z continues to kill it, and why the United States needs to go to therapy and do some self-reflection already!!!  (Because hey - if we can do it over a decade worth of life stories, America's definitely got work to do coming to terms with the last 246 years).

Connect with Us:

Instagram @Reallifepodad

Facebook- Reallife Podcast With Abbie & Daniélle

Email: [email protected]

Abbie: @abbienichole_rd , @bodyimagerd , http://www.bodyimagerd.com

Daniélle: @dahill486   , @itsdaniellehill , http://www.daniellehill.org

Abbie and Daniélle get real this episode, sharing their thoughts on current world events, and getting candid with their own mental health journeys.  Trigger Warning: Gun violence is discussed at length in this episode. Abbie and Daniélle also discuss the leaked anti-abortion document from the Supreme Court a few weeks back, and our opinions on the matter. 

Resources:

https://reproductiverights.org/ 

https://www.house.gov/representatives/find-your-representative

https://www.senate.gov/senators/senators-contact.htm

https://www.refinery29.com/en-us/2017/01/138465/how-to-call-senator

(Pre-Written scripts to use when calling Senators or representatives on most current issues!): https://5calls.org/ 

Connect with Us:

Instagram @Reallifepodad

Facebook- Reallife Podcast With Abbie & Daniélle

Email: [email protected]

Abbie: @abbienichole_rd  ,  @bodyimagerd , http://www.bodyimagerd.com

Daniélle: @dahill486   , @itsdaniellehill , http://www.daniellehill.org

Rachel Onusko (they/them) is a non-binary Registered Dietitian and personal friend of Abbie's.  In this episode Rachel shares their individual story exploring the LGBTQIA+ spectrum, why connection is important in the queer community, and what it's been like navigating the dietetics profession early on in their career.  It was a joy for Abbie to catch up with her friend and past coworker, and Rachel's calming energy is sure to be felt through this informative interview.  

Resources:

https://www.alokvmenon.com/

https://transstudent.org/gender/

Connect with Rachel:

Instagram: @ronusko15

Connect with Us:

Instagram @Reallifepodad

Facebook- Reallife Podcast With Abbie & Daniélle

Email: [email protected]

Abbie: @abbienichole_rd  ,  @bodyimagerd , http://www.bodyimagerd.com

Daniélle: @dahill486   , @itsdaniellehill , http://www.daniellehill.org