Reason & Wellbeing

Reason & Wellbeing

By Greg PotterScienceHealth & Fitness
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Reason & Wellbeing episodes

  • How to Master Your Mind | Simon Marshall, Behavioural Scientist and BAFTA-Winning Screenwriter

    Welcome to the brand-new podcast about how to use reason and science to live a long, healthy, good life.

    Subscribe to join host, Greg Potter, as he unveils the latest science of wellbeing and the secrets of some of the most brilliant people alive, including scientists, coaches, entrepreneurs, and many others.

    You can subscribe to Reason & Wellbeing on YouTube here.

    If you find this show helpful, you can also support it by going to this website.

    People and resources featured in this episode:

    Simon Marshall, PhD. Find out more about Simon here.

    Greg Potter, PhD. Follow Greg on Instagram here.

    Films:

    After Love (Simon misspoke when he said "About Love")

    All Quiet on the Western Front

    Arrival

    Parasite

    Philomena

    The Lost Daughter

    Documentaries:

    Chimp Empire

    Icarus

    My Octopus Teacher

    Navalny

    Once Upon a Time in Iraq

    Stutz

    Books:

    A Primate's Memoir

    Behave

    Man's Search for Meaning

    My Brilliant Friend

    The Brave Athlete

    Why Zebras Don't Get Ulcers

    1 hr 17 min
  • How to Build Healthier Habits | Simon Marshall, Behavioural Scientist and BAFTA-Winning Screenwriter

    Welcome to the brand-new podcast about how to use reason and science to live a long, healthy, good life.

    Subscribe to join host, Greg Potter, as he unveils the latest science of wellbeing and the secrets of some of the most brilliant people alive, including scientists, coaches, entrepreneurs, and many others.

    You can subscribe to Reason & Wellbeing on YouTube here.

    If you find this show helpful, you can also support it by going to this website.

    People and resources featured in this episode:

    Simon Marshall, PhD. Find out more about Simon here.

    Greg Potter, PhD. Follow Greg on Instagram here.

    Exercise: Tobias Lundgren's Bullseye exercise to clarify your values.

    Journal article: Susan Michie's taxonomy of 93 behaviour change techniques.

    Website: Gabriele Oettingen's WOOP my life.

    1 hr 10 min
  • Welcome to Reason & Wellbeing

    Welcome to the brand-new podcast about how to use reason and science to live a long, healthy, good life.

    Subscribe to join host, Greg Potter, as he unveils the latest science of wellbeing and the secrets of some of the most brilliant people alive, including scientists, coaches, entrepreneurs, and many others.

    You can subscribe to Reason & Wellbeing on YouTube here.

    If you find this show helpful, you can also support it by going to this website.

    People featured in this trailer:

    Greg Potter, PhD. Follow Greg on Instagram here.

    4 min

About Reason & Wellbeing

From the publisher's feed

Welcome to the brand-new podcast about how to use reason and science to live a long, healthy, good life.

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