a neurodivergent voice navigating life, love, healing, and mental health.

This space is for the overthinkers, the deep feelers, the ones who’ve felt out of place in a world that wasn’t built with them in mind. Here, we unpack topics like ADHD, anxiety, trauma, grief, people-pleasing, identity, and finding meaning in the chaos.

Through vulnerable solo episodes and powerful conversations with mental health professionals, artists, and advocates, R.T.L is a reminder that no matter how dark it gets, there are always reasons to live — and you don’t have to find them alone.

🎙 Mental Health | Neurodivergence | Healing | Hope

Mordecai Browning Therapy Resource: http://www.mellebrowningtherapy.com

In this episode of Trauma Unfiltered, therapist Mordecai Browning (Melle Browning, #115804) joins us for an honest and eye-opening conversation. We delve into the complexities of healing, trauma responses, and the unique ways neurodiversity shapes these journeys. With surprising twists and thought-provoking insights, this candid discussion challenges conventional views and offers a fresh perspective on trauma and recovery.

Resources: https://www.mellebrowningtherapy.com/

Therapists Mordecai Browning IG: https://www.instagram.com/mellebrowningtherapy?igsh=NTc4MTIwNjQ2YQ==

Ready to reduce your drinking or curious about the path to sobriety? Join me in a raw conversation with Therapist Kristen Vanklootwyk as we dive into shame, guilt, and why trauma keeps us stuck in suffering instead of healing. Let’s embark on this journey together.

Understanding the health of your brain can help in understanding and combating depression, ADHD, anxiety, obesity, etc. Join me in learning the different brain types and fun nutrition facts to get you on the road to a healthier and happier you. 

Brain health assessment: https://brainhealthassessment.com/

Sponsors:

SuckaFree City Apparel @SFCA_415 

Thinking is Essential @ThinkingisEssential

Visit my website for previous and recent episodes and your choice of platform to listen from; Apple podcast, Achor, or Spotify.

For sneak previous of upcoming episodes:

IG: @Ms.Laguitos Twitter: ItsLakeBruh

Lagutios SoundCloud

Being out of your element can instill fear, but let me tell you a little secret, fear is a choice. Another Reasons to Live Podcast; where I share my stories and updates on how to get passed dark, difficult times when they come. We all embark on those moments we can’t control, so why not learn about some tools we have on how to obtain the power to gain access to a level of peace of mind. 

Sponsors:

SuckaFree City Apparel @SFCA_415 

Thinking is Essential @ThinkingisEssential

Visit my website for previous and recent episodes along with your choice of platform to listen from; Apple podcast, Achor, or Spotify.

For sneak previous of upcoming episodes:

IG: @Ms.Laguitos Twitter: ItsLakeBruh

Lagutios SoundCloud

The influence of a mother in her children's lives is beyond calculation. Each year we celebrate a day on which we praise the woman for her ability to give birth and/or nurture. And still, the role of a mother has been distorted throughout history. There is not enough recognition of the weight a mother's role carries as it is one of the most impactful roles in life. Skills that motherhood entail goes beyond a resume which is why mothers kick ass in the workplace. Join me on a mothers day special with two women in my current life as we dive into the early questions of making those sacrifices. Featuring Elizabeth Esqueda & Nathaly De Leon.

In addition, releasing a new song from the UnforeseenGrowth Album, "Mama," dedicated to my own mother and all beloved mothers. Available on Soundcloud and soon on Spotify. 

Sponsors:

SuckaFree City Apparel @SFCA_415 

Thinking is Essential @ThinkingisEssential

Visit my website for previous and recent episodes along with your choice of platform to listen from; Apple podcast, Achor, or Spotify.

For sneak previous of upcoming episodes:

IG: @Ms.Laguitos Twitter: ItsLakeBruh

Lagutios SoundCloud

Does taking your meds in front of people cause discomfort? Does the big orange bottle seem daunting? As we strive toward understanding mental health, join me with my special guest Rosy Baquedano Maxon. 

We dive deep into some of our experiences with the stigma around A.D.H.D, and Bipolar disorders, facts, and more. 

Sponsors:

SuckaFree City Apparel @SFCA_415 

Thinking is Essential @ThinkingisEssential

Evstylesbraids @evstylesbraids

Visit my website for previous and recent episodes along with your choice of platform to listen from; Apple podcast, Achor, or Spotify.

For sneak previous of upcoming episodes:

IG: @Ms.Laguitos Twitter: ItsLakeBruh

Lagutios SoundCloud

Have you ever wanted to tap into your inner Artist but were too exhausted from your 8-5? 

Maybe some coaching would help. Join me with special guest Arturo Mendez Founder & Executive director of Arts.Co.Lab to discover how to become an artist and still live a dignified life, how to find your true identity, stand as a community and help generations fulfill their artist dream.

Website: Www.ideasconcorbata.com

Instagram: @cultural.producer

Sponsors:

SuckaFree City Apparel @SFCA_415 

Thinking is Essential @ThinkingisEssential

Evstylesbraids @evstylesbraids

Visit my website for previous and recent episodes along with your choice of platform to listen from; Apple podcast, Achor, or Spotify.

For sneak previous of upcoming episodes:

IG: @Ms.Laguitos Twitter: ItsLakeBruh

Lagutios SoundCloud

Tune in; Reasons to live podcast; touching on mental health topics, specifically my struggles after the seizures. Featuring two new songs from the UnforeseenGrowth album, which you can listen to on SoundCloud after its launch on Monday, March 7, 2022, at 4 am Pacific time. Shout out to all my Pisces! 

Sponsors:

SuckaFree City Apparel @SFCA_415 

Thinking is Essential @ThinkingisEssential

Evstylesbraids @evstylesbraids

Visit my website for previous and recent episodes along with your choice of platform to listen from; Apple podcast, Achor, or Spotify.

For sneak previous of upcoming episodes:

IG: @Ms.Laguitos Twitter: ItsLakeBruh

Lagutios SoundCloud

What is love? What is health? What does a healthy relationship look like? Does it even exist? Join me on this Valentine's Day special edition Podcast featuring Karina Valdivieso as we explore these questions and much more. Forewarning, we will touch on sensitive and adult content, yes sex. 

Sponsors SuckaFree City Apparel @SFCA_415 

Thinking is Essential @ThinkingisEssential 

Skin By Morgana @Skinbymorgana 

Visit my website for previous and recent episodes along with your choice of platform to listen from; Apple podcast, Achor, or Spotify. 

For sneak previous of upcoming episodes: 

IG: @Ms.Laguitos Twitter: ItsLakeBruh

SoundCloud