Rebel Heart Coaching Podcast

I share with you the hard truth about how you are creating your own prison and why. I also share the good news with you how to recognize it. I share with you that when you get out of your own prison, you can consciously create your hopeful future rather than replaying the past and unconsciously creating from a place of fear and anxiety.

Today I interview Board Certified Nurse Life Coach Karri Willy. We talk about her work in the world and our upcoming Women's Retreat in the Virgin Islands.

To sign up for a complimentary consult and to see details of the retreat click here:

https://www.holisticheartnurse/joinus

To attend our upcoming Webinar live (or to receive a link of the recording) called "Harnessing Your Organic Technology" on Tuesday, January 28th at 6pm CST, click here:

https://www.holisticheartnurse.com/organictechnology-registration

I talk about all of the challenges and difficulties we face in life (let’s call them “contrast”) are SUPPOSED to happen to us. They are there ON PURPOSE for us. Not to sabotage us, but for us to learn, stretch, & grow in ways that our soul needs.We can still have gratitude and love where we are and simultaneously have dreams and goals and desires. And in life, we will always experience road blocks and experience difficulty in different areas, and at different points. Contrast in life is so crucial because it creates desire, and Desire is crucial for our happiness and for our energy levels.

Whether you are just starting your journey with self-development or whether you’ve been on this journey for years, this episode is for you. And in my opinion, one of the most important topics I’ve ever discussed. I'm talking about what organic technology is, the 6 main categories of your own organic technology, and why being able to understand and apply all of this organic technology is so important.

Attend this FREE Webinar (or get the link of the recording if you can't attend live) called "Harnessing Your Organic Technology" where I'll go in depth on these topics. Join me here live at 6pm CST on Tuesday, January 28th. Click link to sign up! https://www.holisticheartnurse.com/organictechnology-registration

I know the collective energy is buzzing and all hopped up on “New Year, New You” and New Years resolutions. And by all means, if you’re feeling it and your one of the people that this resonates with, that’s totally awesome. Make goals and hit the reset button. If this is you, I have a couple suggestions for you as you make goals and hit that reset button. Heck Yeah.

However, I’m also here to say this: If you are not feeling like setting new goals or just having a hard time right now, its ok. You can just BE EXACTLY WHERE YOU ARE.

I talk about 2 tips if you are choosing to set New Years Goals and the important choice you have not to set goals right now.

You may not realize it but these two things, perception and perspective, literally determine the results in every aspect of your life.

With that big of an impact, it’s critical to know what these are, why they matter, and most importantly, how to use them to change your life and achieve the success you really want. I dive into the importance between knowing the difference between perspective and perception and how they're impacting your life.

So many people say they want more confidence in life, but feel they weren’t born with it or they don’t know how to access it or feel it’s not for them. Or maybe you’re confident in some areas, and not as much in others. In today's episode, I talk about the 3 easys teps to start building your confidence today!

In this episode, I share with you really important lessons I'm learning lately in the Art of Being. After all, we are human beings, not human doings. And yet despite my best efforts to meditate, quiet my mind, rest, and just “be” in this modern world, I often find myself in the rat-race --hustling from place to place and checking off the to do list. We need to pay bills and survive in a world that overall is filled with noise and tech (some places more than others), and these multitude of distractions of technology and modern life can make it challenging to just truly be. I share with you how visiting my aging parents has taught me a lot about the art of being.

Today is all about Joy and finding your internal GPS navigation system. Daring to Choose and allow joy can be a radical act in this culture and in theses times. I’m going to tell you why it's so crucial for your well-being for you to allow yourself to feel good and choose joy, even if everyone around you is struggling.

In this episode, in honor of the good parts of the Thanksgiving Holiday, I’m talking to you about the power you have right now to manifest when done from a place of abundance and sufficiency, rather than a place of lack, or deprivation. You have the power to choose, to actively want what you already have, and to love who you already are. And this is a powerful place to create from.