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Rebel Human Radio
By Rebel HumanHealth & Fitness
Rebel Human Radio episodes
- Keeping Your Air Supply When You’ve Peed Your Pants
Tait and Jenny discuss mental health stigma, and Tait discusses the results of a national study she co-authored. They share the beauty of newly released “Sad People” by Jess Godwin, and their personal emotional dips during the pandemic.
They share their funny things like pantless Jenny during the sound bath, Tait’s interpretive dance-like hand signals, and they close out the show attempting to sing Air Supply’s “Without You.”
“Sad People” by Jess Godwin https://www.youtube.com/watch?v=8FM7UKeT84A“Anger is initiatory but it is not transformative. If we don’t move past anger, it turns from a wise messenger to a prison.” Ruth King, author of “Mindful of Race, Transforming Racism From the Inside Out.”
Pescosolido, Bernice, Jack K. Martin, J. Scott Long, Tait R. Medina, Jo Phelan, Bruce G. Link. November 2010. "'A Disease Like Any Other' A Decade of Change in Public Reactions to Schizophrenia, Depression and Alcohol Dependence." American Journal of Psychiatry 167:1321-1330. http://taitmedina.com/2Medina-2011-ADiseaseLikeAnyOther.PDF
Pescosolid, Bernice. A., Tait R. Medina, Jack K. Martin, and J. Scott Long. 2013. "The 'Backbone' of Stigma: Identifying the Global Core of Public Prejudice Associated with Mental Illness." American Journal of Public Health 103(5):853-860. http://taitmedina.com/1Pescosolido-2013-BackboneOfStigma.pdf
You can find them at www.rebelhumantv.com
www.instagram.com/therebelhuman
www.facebook.com/therebelhumanRebel Human TV has 15 livestream classes a week and an ever growing on-demand library. Classes include Family Yoga, Kundalini Yoga, Vinyasa, Yin Yoga, Sound Healing, Meditation, 20:20:20 (an aerobics/vinyasa/meditation combo), and a children's show called Ms. Arrington's Atelier.
A sampling of these classes and all of the children's shows can be found here free: https://www.therebelhuman.com/watch-community-tv
Free Sound Baths: https://www.therebelhuman.com/soundbath
SUBSCRIBE, leave a review, and win a Rebel Human survival kit!30 min - What Are We Gripping?
Jenny and Tait review what they’ve been gripping on to too tightly. They share their new Rebel Human TV pricing inspired by asking themselves, “are we gripping on to anything?” They each share a personal story about a gripping attachment. Tait shares what happened when she wanted her son to read 100 books last summer. Jenny shares her list of businesses and projects she started, thinking that’s what she must do. They share their “funny” thing that has something to do with Tait’s behind the camera antics/direction, and end the episode by singing Pat Benatar’s dramatic “We Belong.”
Tait tells the story about the shipwrecked boys. You can find more about it here: https://www.theguardian.com/books/2020/may/09/the-real-lord-of-the-flies-what-happened-when-six-boys-were-shipwrecked-for-15-monthsYou can find them at www.rebelhumantv.com
www.instagram.com/therebelhuman
www.facebook.com/therebelhumanRebel Human TV has 15 livestream classes a week and an ever growing on-demand library. Classes include Family Yoga, Kundalini Yoga, Vinyasa, Yin Yoga, Sound Healing, Meditation, 20:20:20 (an aerobics/vinyasa/meditation combo), and a children's show called Ms. Arrington's Atelier.
A sampling of these classes and all of the children's shows can be found here free: https://www.therebelhuman.com/watch-community-tv
Free Sound Baths: https://www.therebelhuman.com/soundbath
SUBSCRIBE, leave a review, and win a Rebel Human survival kit!29 min - Don't Give Up
Tait and Jenny share some of their personal shifts during the pandemic, and things they've noticed, like Tait's philosophical moment with the stove s'more. They talk about the hard last five steps and how it's worth sticking with it to get the big change.
They share their funnies of the week involving Jenny ruining a beautiful moment with her daughter, and how Tait knows whether Jenny is still or the tech has crashed.
They end class with the theme song from the 80s TV show, Great American Hero.
You can find them at www.rebelhumantv.com
www.instagram.com/therebelhuman
www.facebook.com/therebelhuman
Rebel Human TV has 15 livestream classes a week and an ever growing on-demand library. Classes include Family Yoga, Kundalini Yoga, Vinyasa, Yin Yoga, Sound Healing, Meditation, 20:20:20 (an aerobics/vinyasa/meditation combo), and a children's show called Ms. Arrington's Atelier.
A sampling of these classes and all of the children's shows can be found here free: https://www.therebelhuman.com/watch-community-tv
Fee Sound Baths: https://www.therebelhuman.com/soundbath
SUBSCRIBE, leave a review, and win a Rebel Human survival kit!26 min - Purpose or Passion?
Tait and Jenny share stories from the past and how about their mindset has shifted.
And they just kept coming back to the disciplined practice. Their baseline before they had this awareness of these practices, and their baseline now is drastically different.
They discuss passion and purpose. Although passion may flair up and be the fire to get something started, it’s the discipline, commitment and hard work that leads to fulfillment. Ego may flair up and tell a story of largesse and fame, or a story of devastation and worthlessness.
Jenny shares her experience of being carried away by passion and ego when starting a company years ago called Karma Trik and how that failed.
They share their Funny thing of the day and it's a blooper involving Nu Shooz's "I Can't Wait."Jenny's show and tell is a passage from Ego Is The Enemy by Ryan Holiday, which supports their discussion on passion.
***Leave a review and subscribe*** to win a Rebel Human SWAG BAG SURVIVAL KIT
www.instagram.com/therebelhuman
www.facebook.com/therebelhuman
www.rebelhumantv.com31 min - Cleavages (Explicit)
Jenny and Tait share their latest challenges in the pivot and how they have to now iterate. They explore the things that are making them angry, the social equity cleavage and the "wellness" breast cleavage that is abundant.
Their funny thing for the day involves almost crying, and their show and tell passage by Glennon Doyle may bring tender tears to listeners. They finish the episode with an unpracticed "Hit Me With Your Best Shot."
LEAVE A REVIEW and be eligible to WIN a REBEL HUMAN SWAG BAG filled with Jenny and Tait's survival goodies.
7 Days Free classes at www.rebelhumantv.com27 min - The Before and During Pandemic
Tait and Jenny share what was starkly different in their work lives before the pandemic compared to after. Jenny talks about how different it is to teach to a camera, and Tait shares how her new role as TV producer has affected her emotionally and physically.
They share their “funny thing,” Tait shares a quote on bitterness, they connect over how people have reacted to their “resting bitch face,” and they close out the episode by singing “Shadows of the Night.”
LEAVE A REVIEW and be eligible to WIN a REBEL HUMAN SWAG BAG filled with Jenny and Tait's survival goodies.
7 Days Free classes at www.rebelhumantv.com27 min - A Glimmer in the Challenge
Tait and Jenny discuss their funny thing from the day, do show and tell, and each share a life struggle. Jenny asks "What glimmer of Rebel Human attributes shone through even through the struggle?"
Tait discusses getting sober and Jenny shares her struggle with bulimia.
Show and tell: Crystal singing bowl
LEAVE A REVIEW and be eligible to WIN a REBEL HUMAN SWAG BAG filled with Jenny and Tait's survival goodies.
7 Days Free classes at www.rebelhumantv.com42 min - What is a Rebel Human?
Tait and Jenny explain why their company is called Rebel Human and begin to dig in to what it means to be a Rebel Human. They talk about how finding true health and change isn't pretty, it's hard work. They talk about their funny for the day, and as they do every episode, Show and Tell. This episode's Show and Tell is an excerpt from Pema Chodron's The Places That Scare You.
LEAVE A REVIEW and be eligible to WIN a REBEL HUMAN SWAG BAG filled with Jenny and Tait's survival goodies.
7 Days Free classes at www.rebelhumantv.com23 min - Processing Our Pivot
Experts told Tait and Jenny that what they were trying to build (a professional broadcast studio, live streaming, and subscription based product) would take a year. They did it in three weeks. On this first episode of Rebel Human Radio, they get their first opportunity to stop working, sit down, and talk about what they built. There is much more to process, but this was a start.
They discuss their lowest moments over the last month, as they simultaneously took the hit of the pandemic and launched a new branch of their business. Jenny talks about body image and Tait discusses some self-doubt. They both share what would have them on the floor, face-down and crying.
Equity, privilege, and women-owned businesses also get some time on this episode.
A little singing and laughing rounds out the challenges.
LEAVE A REVIEW and be eligible to WIN a REBEL HUMAN SWAG BAG filled with Jenny and Tait's survival goodies.
7 Days Free classes at www.rebelhumantv.com32 min
About Rebel Human Radio
From the publisher's feed
Tait Medina and Jenny Arrington let their hair out of their buns and dive into the stories behind building Rebel Human, their fast-growing movement and educational community. Each episode weaves…
narratives of their challenges building the company. This podcast is where Tait & Jenny explore what it is to be a Rebel Human, covering themes of fear, anxiety, desire, sadness, power, gifts, fulfillment, addiction, and more.