Rebellious Reinvention with Danielle Bigby

Think CBD is all fluff? Or need an inspiring bootstrapping story? I sat down with the scrappy (and smart) Brittany Carbone, Founder & CEO of TONIC and Co-Founder of Tricolla Farms. She founded TONIC in 2017, while working as a personal trainer and health coach on Long Island, NY. Originally birthed from healing her own anxiety and depression. Bootstrapping as a solopreneur, she grew the company from a side-hustle operating out of her parents’ kitchen to a 7-figure business, all while staying true to her original vision and mission of bringing the most healing to the most people. Brittany not only leads the all-female team at TONIC as the Founder & CEO, but is also the co-founder of Tricolla Farms - the certified organic farm that has been fueling TONIC products since 2018.

Follow along as I catch up with the incredible entrepreneur and business owner Brittany Carbone! We’ll discuss how she started her journey in the CBD space and started her company Tonic Vibes(4:40). She describes how her company has adapted to the changing legal environment(33:40). And what led her to be on the board of Cannabis Association of NY. CANY (46:10). Lastly Brittany will share what Rebellious Reinvention means to her (58:05)! Favorite Things (1:02:10)!

Follow Danielle

Instagram: https://www.instagram.com/daniellebigby/

Website: https://daniellebigby.com

Listen to all episodes: https://www.rebelliousreinvention.com

Follow the Podcast: https://www.instagram.com/rebelliousreinvention/

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Follow Brittany Carbone: 

Tonic Instagram: https://www.instagram.com/tonicvibes_/

Brittany’s Instagram: https://www.instagram.com/btric/

Tricolla Farms NY Instagram: https://www.instagram.com/tricollafarmsny/

Tonic Website: https://www.tonicvibes.com/ 

THINK | READ | SHOP | DO | GRAB

Every week we have a recurring  segment and I share my favorite things: Tangible products to use, things to walk away with, above and beyond the inspiration of these conversations

SHOP: https://www.tonicvibes.com/shop/

DO: Take our quiz to find your perfect CBD match. Personalized recommendations to determine your ideal TONIC blend.  Here

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Follow along as I catch up with the incredible entrepreneur and business owner Iman Hasan! We’ll discuss how she started her career in fashion and lifestyle (2:27), and overcame her abusive marriage (7:03). She describes pivoting her career and her first ayahuasca ceremony (16:55). We’ll dive into her journey of building her company and releasing generational trauma (28:21). She speaks candidly about what the future looks like for her and adopting her first child (36:10). She fills us in on biohacking and what are the top three mistakes people make (45:46). Lastly Iman will share what Rebellious Reinvention means to her (53:23)! Favorite Things (58:25)!

Follow Danielle

Instagram: https://www.instagram.com/daniellebigby/

Website: https://daniellebigby.com

Listen to all episodes: https://www.rebelliousreinvention.com

Follow the Podcast: https://www.instagram.com/rebelliousreinvention/

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Follow Iman Hasan:: 

Iman’s Instagram: https://www.instagram.com/iman__hasan/ 

IHC Agency Instagram: https://www.instagram.com/ihc_agency/ 

IHC Agency Website: https://ihcagency.com/ 

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Every week we have a recurring segment and I share my favorite things:Tangible products to use, things to walk away with, above and beyond the inspiration of these conversations

THINK: What if our careers fueled our passions? Not just us having a hobby on the weekend, but we build our career goals and or businesses around how it impacts a cause or what brings us joy and what brings humanity together?

“The way you get meaning into your life is to devote yourself to loving others, devote yourself to your community around you, and devote yourself to creating something that gives you purpose and meaning.” Mitch Albom

READ: Super Human: The Bulletproof Plan to Age Backwards and Maybe Even Live Forever

By Dave Asprey. When I first began getting into Bio Hacking it was through Dave Asprey’s podcast. This is a great entry level book to begin to learn the lifestyle choices to set you up to begin your biohacking. In Super Human, he shows how this level of health and performance is possible for all of us. While we assume we will peak in middle age and then decline, Asprey’s research reveals there is another way. It is possible to make changes on the subcellular level to dramatically extend life span. And the tools to live longer also give you more energy and brainpower right now. Buy it: Here

SHOP: Higher Dose INFRARED SAUNA BLANKET Elevates the body’s thermal energy, Enhances deep relaxation, Promotes glowing skin, Improves circulation Buy it Here

DO: Evaluate your water drinking habits. Drink more water, drink the best water and drink it out of the right things. One of the most undervalued habits that we can explore is our water intake and the quality of our water, and how we’re consuming it. 3 easy tips, 1. use a great filtration system, something like a Berkke Filter or AquaTru is a great start. 2. Drink enough water half oz to one oz per every pound you weigh. 3.Drink it out of the proper containers. No plastic. Use glass, stainless steel or ceramic. My favorite glass water vessels are from Alive Waters they’re manufactured in Italy with the highest quality glass and are engraved with the flower of life- This special symbol represents the cycle of life. It's believed that within this symbol, holds the most meaningful and sacred patterns of our universe as a whole. If you follow me you kn ow that I believe water is a technology and you can imprint and manifest through your water. You will love this glass orb, and it will make drinking your water a ritual and more enjoyable.

Grab your own Glass vessel here 

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Dom Farnan, is CEO/Chief Conscious Connector and Founder of DotConnect and DoseConnect. For over twenty years, Dom Farnan has been a fearless leader in high-growth settings, blending entrepreneurship and advocacy in each of her roles, but she didn't always do it with grace and love. Today she shares with us her journey of spiritual awakening and plant medicine. She talks about how she went from binge drinking, drug use and unconscious leadership to a spiritually fulfilled life, present mother and partner, and conscious leader.

Follow along as I catch up with the incredible recruiter, entrepreneur, and business owner Don Farnan! We’ll discuss Don’s early career and how she left home at 17 (2:29), We’ll dive into her early career vision and meeting her husband (9:40). She tells us about starting her company, DotConnect (13:20) and how she built the company while being a new mom (15:00). She describes her spiritual awakening (21:35) and how she arrived at a place of trust in herself (39:00). She fills us in on starting DoseConnect (45:58) Lastly Don will share what Rebellious Reinvention means to her (49:43)! Favorite things (51:50)

Follow Danielle

Instagram: https://www.instagram.com/daniellebigby/

Website: https://daniellebigby.com

Listen to all episodes: https://www.rebelliousreinvention.com

Follow the Podcast: https://www.instagram.com/rebelliousreinvention/

Join the Rebellious Reinvention Weekly Newsletter: https://view.flodesk.com/pages/62b07e2fc133f442c4f68581 

Follow Dom Farnan https://www.instagram.com/iamdomfarnan/ 

Dot Connect Instagram: https://www.instagram.com/wearedotconnect/ 

Dose Connect Instagram: https://www.instagram.com/wearedoseconnect/ 

Dot Connect Website: https://dotconnectllc.com/ 

THINK | READ | SHOP | DO | GRAB

Every week we have a recurring  segment and I share my favorite things: Tangible products to use, things to walk away with, above and beyond the inspiration of these conversations

THINK: What if our breakdowns, our burnouts, our life's obstacles are actually spiritual awakenings? Our soul’s calling on us to shift, pivot, and unlock a new level? So often these dark nights of the soul are our hero’s journey, part of the story that is compelling, giving our life meaning and texture. If we can learn how to enjoy this journey leaning into the darkness we get to extract the lessons and fold them into your purpose and journey.

Stefan Emunds says “Enlightenment arrives like a thief in the middle of the dark night of the soul.”

READ: Conscious Leadership: Elevating Humanity Through Business Hardcover

John Mackey From Whole Foods CEO John Mackey and his coauthors, a follow-up to groundbreaking bestseller Conscious Capitalism—revealing what it takes to lead a purpose-driven, sustainable business.

John Mackey started a movement when he founded Whole Foods, bringing natural, organic food to the masses and not only changing the market, but breaking the mold. Now, for the first time, Conscious Leadership closely explores the vision, virtues, and mindset that have informed Mackey’s own leadership journey, providing a roadmap for innovative, value-based leadership—in business and in society.

Grab it here

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Dana B. Myers is an award-winning entrepreneur, product developer, author and media personality in the sexual wellness space. In 2005, she founded the beauty brand Booty Parlor, and created success with retailers such as Victoria’s Secret, Henri Bendel and The Wynn Hotel. Dana shares her journey in entrepreneurship and motherhood, she shares vulnerably her struggles growing a brand while simultaneously becoming a mother, working with her husband, and trying on a personal brand. Dana is a woman’s woman and someone you want on your sideline, a cheerleader. If you need someone in your corner, this episode will have you feeling seen and heard!

Follow along as I catch up with baddie Dana B. Myers! We’ll discuss Dana's career journey and how she started in the sexual wellness space (7:15), We dive into her experience becoming a new mom (15:25) and why becoming a mother feels like an identity crisis (22:41). Dana takes us behind the scenes of how she stayed in touch with her vision and career during early motherhood (33:40) and how she learned to sensualize her life during that time (44:22). We will also discuss why Booty Parlor products have stood the test of time (49:22) and what exactly are pheromones (52:36)!? Lastly Dana will share what Rebellious Reinvention means to her (56:26)!

Follow Danielle

Instagram: https://www.instagram.com/daniellebigby/

Website: https://daniellebigby.com

Listen to all episodes: https://www.rebelliousreinvention.com

Follow the Podcast: https://www.instagram.com/rebelliousreinvention/

Join the Rebellious Reinvention Weekly Newsletter: https://view.flodesk.com/pages/62b07e2fc133f442c4f68581 

Follow Dana Myers:

Dana’s Instagram: https://www.instagram.com/danamyersxoxo/ 

Booty Parlour’s Instagram: https://www.instagram.com/bootyparlor/ 

Booty Parlor Website: https://bootyparlor.com/collections/pheromones 

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Every week we have a recurring segment and I share my favorite things: Tangible products to use, things to walk away with, above and beyond the inspiration of these conversations

THINK:

READ: Mommy Mojo Makeover 28 Tools to Reclaim Yourself & Reignite Your Relationship

by Dana Myers herself! The Mommy Mojo Makeover is an uplifting guide designed to inspire mothers to rediscover their sensual self-confidence, reconnect with their bodies, and reignite the spark in their relationships. Sex and relationship expert Dana B. Myers delivers 28 inspiring and practical tools, interactive exercises, and real-life anecdotes that'll leave women feeling like a happier, sexier mama--one who is more deeply satisfied within herself and her relationship Grab it here 

SHOP: https://bootyparlor.com/collections/pheromones

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In this episode, I talk about how to recognize the season of life and business you are in to determine your priorites and where to spend your time and energy. Thinking seasonally has allowed me to focus more powerfully (and without guilt) into the areas I need to be in my business and my personal life. If you feel spread thin, this episode is for you.

Listen up for another solo episode! Today, I'm diving into the seasons of life and Miami Art Basel (0:52). I’ll go into the importance of balance in terms of where your focus should be in building a business (1:47), and where are you placing your time and value/what season are you in (3:55). I’ll cover each of the four seasons and the energies they hold (7:55), as well as what to learn from the divine timing of your life (12:55)! Finally, listen to my favorite things for this week (14:18)!

Follow Danielle

Instagram: https://www.instagram.com/daniellebigby/

Website: https://daniellebigby.com

Listen to all episodes: https://www.rebelliousreinvention.com

Follow the Podcast: https://www.instagram.com/rebelliousreinvention/

Join the Rebellious Reinvention Weekly Newsletter: https://view.flodesk.com/pages/62b07e2fc133f442c4f68581 

THINK | READ | SHOP | DO | GRAB

Every week we have a recurring segment and I share my favorite things: Tangible products to use, things to walk away with, above and beyond the inspiration of these conversations

READ: It’s all in your head by Russ, a self-made musical superstar. I take a lot of inspiration from Russ, his mother is a life coach, he’s had some extremely painful life experiences, yet he’s insanely emotionally intelligent and articulate. 

An inspirational book, reminding you that it starts with YOU, to believe in yourself, and to get out of your own way. Russ walks his own path, at his own pace. By doing so, he proved that he didn’t need a major label to surpass over a billion streams on Spotify/Apple Music, sell out arenas across the U.S. and around the globe, and become one of the most popular and engaged rappers right now. His method was simple: love and believe in yourself absolutely and work hard no matter what. In this memoir, Russ inspires readers to walk to their individual rhythms and beat their biggest obstacles: themselves. He’ll push readers to bet on themselves, take those leaps of faith, and recognize struggles as opportunities.

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Listen up for another solo episode! If any of these apply, this podcast is for you, if you are triggered in your relationships, if you feel like people push your boundaries, you don't know how to say "no", or you feel like you're not always heard...

Today, I’m diving into my previous relationships and how I improved them (3:15). I’ll dive into attachment theory (9:49) learning how to read red flags (14:43), and what it means to create boundaries with love (17:17). I’ll also cover my own personal relationships this summer (20:55), and my favorite things for this week (24:06).

Follow Danielle

Instagram: https://www.instagram.com/daniellebigby/

Website: https://daniellebigby.com

Listen to all episodes: https://www.rebelliousreinvention.com

Follow the Podcast: https://www.instagram.com/rebelliousreinvention/

Join the Rebellious Reinvention Weekly Newsletter: https://view.flodesk.com/pages/62b07e2fc133f442c4f68581 

THINK | READ | SHOP | DO | GRAB

Every week we have a recurring segment and I share my favorite things: Tangible products to use, things to walk away with, above and beyond the inspiration of these conversations

THINK: This Week’s Rebellious Perspective: What if where we bump up against others and that friction that we experience wasn't just “drama” or toxicity but actually alchemy and part of our purpose in this world? What if it was in those relationships where we chose to learn the most, take them on like an assignment? How would we experience them differently? Its not to say that we stay in those friendships for the growth, but instead of how is this happening again we approached it with “what will i learn from this assignment? And when will I know it’s over?” 

READ: Unfuck Your Boundaries- In this book, bestselling author Dr. Faith Harper offers a full understanding of issues of boundaries and consent, how we can communicate and listen more effectively, and how to survive and move on from situations where our boundaries are violated. Along the way, you'll learn when and how to effectively say "no" (and "yes"), troubleshoot conflict, recognize abuse, and respect your own and others' boundaries like a pro. You'll be amazed at how much these skills improve your relationships with friends, strangers, coworkers, and loved ones.

SHOP: The same Author came out with a set of conversation cards and they’re super cute. Created as a companion to the book Unfuck Your Boundaries, this 52-card deck prompts reflection and conversation about your and others’ boundaries, needs, consent, and relationships. There are no right or wrong answers, only your answers. This deck includes two types of cards: reflection cards designed to help you become more conscious of your thought patterns, how they’re influenced by your past, and how to shape them to better suit your present and future; situation cards ask, “what would I do?” and are meant to help you consider potential scenarios so you can plan out strategies to manage them effectively.

DO: Go check out your attachment style, here is free a quiz on how to learn just what yours are, so you can dig in and see how it impacts your relationships.

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Star Hawkins energy is contagious, if you need inspiration, motivation or proof that it's all gonna work out- listen to this amazing episode!

Follow along as I catch up with the baddie Starr Hawkins! We’ll discuss Starr’s sobriety journey (6:41), the difficulties she faced growing up (12:27), and how she grew during the pandemic (21:41)!

We’ll also discuss her fitness brand and how she used OnlyFans to sell her workouts (30:57), and figuring out the best way to step into motivation (39:30).

Lastly, Starr will share what Rebellious Reinvention means to her (52:48)!

Follow Danielle

Instagram: https://www.instagram.com/daniellebigby/

Website: https://daniellebigby.com

Listen to all episodes: https://www.rebelliousreinvention.com

Follow the Podcast: https://www.instagram.com/rebelliousreinvention/

Join the Rebellious Reinvention Weekly Newsletter: https://view.flodesk.com/pages/62b07e2fc133f442c4f68581 

Follow Star Hawkins: 

Star’s Instagram: https://instagram.com/babymommafit

Star’s Website: https://www.babymommafitness.com/ 

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Every week we have a recurring segment and I share my favorite things: Tangible products to use, things to walk away with, above and beyond the inspiration of these conversations

THINK: This week’s Rebellious Perspective: What if motivation for your health and fitness went beyond the physical rewards? What if motivation was not something that needs to come first but the actual side effect of movement and self care? I'll leave you with this quote; “Opportunities don't happen, you create them.” We are the makers of our minds, our realities and if you battle with depression, illness and anxiety, and you're healing trauma the best thing you can give yourself is movement and sweat.

READ: The Little Black Book of Workout Motivation –By Michael Matthews, he is the number 1 fitness author in the world. And this book helped reshape my perspective on motivation. Working out and eating right takes time, energy, effort, discipline, dedication, and patience, and life always finds ways to interfere with our intentions and tempt us to stray.

And here’s the ground truth: It doesn’t ever get easier—we just have to get better. And this book will help you get better. It contains practical scientific research, compelling stories, and time-proven tactics for overcoming the mental and emotional blocks that bring you down and spin you around. Here’s the bottom line: If you’ve ever wondered why some people always seem motivated, optimistic, and fearless . . .. . . and if you want to master the psychological “playbook” top performers use to shift their negative thinking and behaviors into peak performance and lasting success . . .

DO: Go sign up for Star’s classes, she is an unbelievable motivator and an excellent fitness professional, while keeping you laughing your entire workout. Babymommafitness.com

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This week, I discuss my postpartum depression and the shock motherhood had on my system (3:37). I’ll dive into what factors led me to feeling like I’d lost control in my life (11:12) and what led me to look into microdosing to help it (14:34). 

I’ll share my first realization after microdosing (19:06), as well as the effect my 90 day microdosing plan had on me (27:13)! 

Lastly, listen to my recurring segment (32:20)!

Follow Danielle

Instagram: https://www.instagram.com/daniellebigby/

Website: https://daniellebigby.com

Listen to all episodes: https://www.rebelliousreinvention.com

Follow the Podcast: https://www.instagram.com/rebelliousreinvention/

Join the Rebellious Reinvention Weekly Newsletter: https://view.flodesk.com/pages/62b07e2fc133f442c4f68581 

THINK | READ | SHOP | DO | GRAB

Every week we have a recurring segment and I share my favorite things: Tangible products to use, things to walk away with, above and beyond the inspiration of these conversations

THINK: This Week’s Rebellious Perspective: What if unadulterated sacred plants weren’t illegal? Like at all? Wouldn't that be a concept? Now I do believe in protected specific tribal plants like Peyote, they take decades to grow and only grow in one part of the world and are used in native ceremonial practices, but what if Mushrooms, cannabis, ayahuasca were legal? What kind of world might we have? With all the proof, studies, and centuries of use, how are we classifying these plants and criminalizing them? 

READ: If you’re curious about Microdosing- Go grab my totally free Microdose 101 Guide, I walk you through Protocols, Best Practices + FAQs, there’s 24 pages of goodness in there! 

SHOP: Support your gut, and immune system with Golde Shroom Shield, I add it to my coffee EVERY SINGLE MORNING. I am not being paid for this or to say this, I just am in love with their product. Creamy cocoa meets functional shrooms for immunity and stress defense. Boosted with reishi and turkey tail mushrooms to support your mind and body. All of the benefits, none of the mushroom flavor. You will love this, take $5 off when you use my link

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Elina is a human potential activator, a devoted yogi leading 6 Blissful Women's Retreats a year between the Greek Islands and Tulum, we talk about what it truly means to live from an open heart space and how that translates to every aspect of your life.

In today’s episode, Elina and I discuss what Elina’s life was like before her spiritual awakening (7:01). We’ll also dive into what it means when she says her “plan is no plan,” (19:52), and her experience in Tulum (28:01).

Elina will also talk about what it means to live from an open heart space (33:01) and how a person can begin to open up their heart (41:20).

Finally, I ask Elina was Rebellious Reinvention means to her (54:40)!

Follow Danielle

Instagram: https://www.instagram.com/daniellebigby/

Website: https://daniellebigby.com

Listen to all episodes: https://www.rebelliousreinvention.com

Follow the Podcast: https://www.instagram.com/rebelliousreinvention/

Join the Rebellious Reinvention Weekly Newsletter: https://view.flodesk.com/pages/62b07e2fc133f442c4f68581 

GUEST NAME: Elina Pavlidis

Instagram: https://www.instagram.com/elinapavlidis/ 

Website: https://elinapavlidis.com/ 

Retreats: https://elinapavlidis.com/transformative-retreat-greek-islands

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Every week we have a recurring segment and I share my favorite things: Tangible products to use, things to walk away with, above and beyond the inspiration of these conversations.

THINK- This week’s Rebellious Perspective: What if healing wasn’t called healing and it was called the path? I beleive that’s what healing is a commitment to the inner work,developing your inner world, that changes the trajectory of you life and your lineage. So often in the spiritual world we refer to healing as this pain I have to overcome and fix. I would like to remind you- you are not broken. You are perfect and whole and well. And the suffering you expereince is just a call to the path of inner and spiritual growth, but you are not broken my friend. Lighten the load, commit to the path and ascend.

READ: The Purpose Path by Nicholas Pearce

Nicholas Pearce sits at the unconventional intersection of business, faith, and academia. With engaging stories and candid advice, he shows how he and other people from various walks of life have asked and answered these five questions in order to start, shape, or even radically change their lives and careers. Inspiring, thought-provoking, and practical, The Purpose Path is an essential book for anyone who seeks the clarity and courage to advance their authentic life's work every day.

DO: Go treat yourself, work intimately with my friend Elina 

Using a blend of Soul Kinesiology, Psych-K and Holographic Healing, Elina holds space to resolve traumas, dissolve negative emotional patterns, and redirect life patterns in alignment with our highest yearnings.

Elina specializes in intimacy and relationships challenges.

Whether experiencing painful patterns in relationships, lack of fulfilment in relationships or difficulties to draw in a loving supportive partnership, Elina guides you to shed the layers holding you stuck in a loop.

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Cattie Khoury is the Founder of superfood brand Toodaloo. In my opinion, she has mastered the art of turning pain into purpose. She founded her product based business out of the healing of her trauma, and said "toodaloo" to that pain, paving the way for others to do the same.

Introducing Cattie Khoury, founder of Toodaloo (0:31)! In this episode, we’ll discuss learning how to heal yourself (5:31), what inspired Toodaloo (11:14), and running a sustainable business (16:20).

We’ll also bond over learning how to re-prioritize your life when healing from injury (24:20), and I’ll cover my favorite things from this week (30:04)!

Follow Danielle

Instagram: https://www.instagram.com/daniellebigby/

Website: https://daniellebigby.com

Listen to all episodes: https://www.rebelliousreinvention.com

Follow the Podcast: https://www.instagram.com/rebelliousreinvention/

Join the Rebellious Reinvention Weekly Newsletter: https://view.flodesk.com/pages/62b07e2fc133f442c4f68581 

GUEST NAME: Cattie Khoury

Instagram: https://www.instagram.com/cattiekhoury/ 

Toodooloo Instagram: https://www.instagram.com/toodaloosuperfoods/ 

Website: http://toodaloo.pxf.io/x97dLA

THINK | READ | SHOP | DO | GRAB

Every week we have a recurring segment and I share my favorite things: Tangible products to use, things to walk away with, above and beyond the inspiration of these conversations.

THINK: This week’s Rebellious Perspective: What if life’s pains were the cogs for your purpose? Cattie’s story is so beautiful, she has turned so much pain and trauma into vision. What if we could all have a story like that. And on the topic of food and anxiety/depression, as so much of this conversation was about this- I believe that food, of our our most essential needs is something so many women (and men) battle with, what if we perceived nourishment and the way we fueled our bodies as a tool to personal power, spiritual evolution and ultimately a pathway and key tooptimization, mental well-being and ascension, not just something we regulate or ignore, but something we actually honored and cherished.

READ: Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks Dr Drew Ramsey A revolutionary prescription for healing depression and anxiety and optimizing brain health through the foods we eat, including a six-week plan to help you get started eating for better mental health.

SHOP: Go grab toodaloo trail mix variety bundle. These are sprouted nuts and seeds, organic and made witht the highest quality ingredients. Infused with adaptogens and flavorful tasty ingredients, my whole family loves them! Use my code to get a discounted link when you shop 

DO: Do something impactful, how can you create a more sustainable future? Whether it's by buying regenerative foods or finding local farmers markets or sustainable farms to purchase from directly. I just found a regenerative local meat supplier… The world is changing, it’s amazing how quickly things like apps, local farms, and brands are responding.

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